
02/02/2025
9 VITAL HEALTH BENEFITS OF GREEN BARLEY:📣
1) PREVENTION OF CANCER
Barley grass is known to help in the prevention of the deadly diseases like cancer. The antioxidants present in the cereal scavenge the free radicals which damage’s the healthy cells of the body. These antioxidants protect the tissues and acts as a stimulus in their growth. The worms of cancer are detoxified by the antioxidants of barley which helps in the protection from radiation and carcinogens.
2) MAINTAINS THE CHOLESTEROL LEVEL
A recent research has proved that persons taking almost fifteen grams of barley grass extract daily have a better cholesterol level then other people. Barley helps in the reduction of the bad cholesterol level known as ‘Low Density Lipoprotein (LDL)’, while regular intake of the cereal promotes the levels of good cholesterol in the blood known as ‘High Density Lipoprotein (HDL)’.
3) LOWERS THE BLOOD SUGAR
Those patients who are suffering from the type 2 diabetes show a significant reduction in their blood sugar levels, after taking regular doses of barley. If a diabetic patient is being given barley grass regularly for sixty days then it helps them by reducing their blood sugar levels.
4) IMPROVES FLUIDITY IN BLOOD
Blood fluidity is a major factor in the proper circulation of blood throughout the body. A cup of tea made up of barley seeds can help in improving this fluidity of blood and prevents from various cardiovascular diseases or other health problems.
5) REPRODUCTION IN MALES
The major factor behind a good male reproductive system is the prostate gland. Barley helps in the maintenance of healthy prostate glands through the production of selenium. Selenium keeps the male reproductive system healthy and further prevents from the danger of prostate cancer.
6) PREVENTS SLEEP DISORDERS
The persons suffering from sleep disorders are having the deficiency of amino acids like tryptophan and melatonin. These acids promote a healthy sleep and can be easily found in barley. Such patients are recommended to be given tea made up of barley seeds, as it contains these acids and is free from caffeine.
7) PROMOTES HEALTHY BONES
A healthy bone requires various vitamins and minerals in our regular diet. Barley grass is rich in these vitamins and minerals that maintains healthy bones and also prevents us from the bone diseases such as osteoporosis. The grass of barley is considered to be a good source of iron and calcium.
😎 IMPROVES METABOLISM
Barley is rich in antioxidants, phytochemicals and other soluble & insoluble dietary fibers. These chemicals help in boosting the metabolism of the body and also improve our digestive system, due to the presence of fiber.
9) STIMULATES THE IMMUNE SYSTEM
Barley acts as a good source of Vitamin A in our body. One teaspoon full of barley has approximately 100% DV of Vit.A; which acts as a major nutrient for the immune system of the body.
Also helps in the maintenance of the bone, teeth and eyes. These were the nine vital health benefits of Barley. Inclusion of barley in our daily food items will not only make us healthier but also prevent us from various diseases.
Tasted.tested.trusted for almost 19years in the market.So, try the goodness and boost your IMMUNITY with Health Wealths'-GREEN BARLEY
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