mind rest

26/05/2025

i miss you

03/02/2023

Leaves will soon grow from the bareness of trees
And all will be alright in time

mind rest- improving self-esteem WE WILL HELP YOU TO IMPROVE YOUR SELF-ESTEEM AS MUCH AS POSSIBLE Low self-esteem is one of the most common problem of the students during this century. Students are…

03/02/2023

Stop the Stigma
Our mental health matters.

Since most of us are done with our exams, here's a short video that might help you to stop doubting yourself and start trusting that you can come through with all the struggles that are coming into your life.

03/02/2023

wanna know more about our page? visit this blog

Shalom, welcome and welcome back to my blog. Today my topic is all about our advocacy campaign, our campaign is about on how to take care of our metal health. Me and my groupmates ( Alessandra Zoe …

03/02/2023

“Start prioritizing your mental health instead of adjusting to toxic spaces.” ー Thema Bryant-Davis

To know more about mental health, you can visit this blog site 🍀💗

“Start prioritizing your mental health instead of adjusting to toxic spaces.” Thema Bryant-Davis According to the World Health Organization (WHO): Mental Health is a state of mental wel…

03/02/2023

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.”
—Arthur Somers Roche

Anxiety : Causes, Symptoms, and Treatments “Go easy on yourself. Whatever you do today, let it be enough.”Buddhist Proverb What is Anxiety? Anxiety is a feeling of fear, dread, and uneasiness…

13/01/2023

Hello mga ka mind reset! 🍃 Kumusta kayo? Kumusta ang inyong mental health?

If you're having a hard time, here are some things you can do to at least lessen your anxiety 🤗

08/01/2023

Hello! Good day, everyone! 🍃

Sorry for the sudden request, but would you kindly help us achieve our goal of spreading awareness about mental health by signing our petitions about mental health?

You can also share it with your friends and family, so that they will learn how important mental health is to everyone!

Let's support and learn from each other! 🫶

https://chng.it/4Jh6MbXt2T

https://chng.it/thX6WP92

https://chng.it/fvxhxY7M7z

https://chng.it/Zjy4RZYRhn

04/01/2023

"Self care is giving the world the best of you, instead of what's left of you."

-Katie Reed

31/12/2022

It's been a tough year, but hey, you did it! 🥰

You survived! Despite having bad days or months, spending lots of days crying, feeling sad, and so on.

You did very well for not giving up, even though you wanted to. I'm so proud of you, my love! Wishing you a happy new year! 💗

25/12/2022

Here are some reminders for everyone that could really help them, as well as their mental health.

Happy Holidays, everyone!🎄I hope you have a wonderful holiday today with your family! 💗

19/12/2022

"𝘏𝘶𝘸𝘢𝘨 𝘬𝘢𝘯𝘨 𝘮𝘢𝘵𝘢𝘬𝘰𝘵. '𝘋𝘪 𝘮𝘰 𝘣𝘢 𝘢𝘭𝘢𝘮, 𝘯𝘢𝘯𝘥𝘪𝘵𝘰 𝘭𝘢𝘯𝘨 𝘢𝘬𝘰 𝘴𝘢 𝘪𝘺𝘰𝘯𝘨 𝘵𝘢𝘣𝘪. '𝘋𝘪 𝘬𝘪𝘵𝘢 𝘱𝘢𝘣𝘢𝘣𝘢𝘺𝘢𝘢𝘯 𝘬𝘢𝘪𝘭𝘢𝘯𝘮𝘢𝘯." 🎶

Hello mga ka mind reset! 🍃 Huwag kayong matakot na ilabas ang inyong damdamin. Ano man ang inyong nararamdaman, nandito kami kaagapay niyo 🫂

Have a wonderful holiday break, everyone! 💗 Always remember that 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐚𝐫𝐞 𝐯𝐚𝐥𝐢𝐝 and that 𝐲𝐨𝐮 𝐦𝐚𝐭𝐭𝐞𝐫! ♡´･ᴗ･`♡