Coach Mel Herbalife Independent Distributor

02/10/2022

Top reasons to join the Herbalife Virtual Run!

08/09/2022

Cut back on high GI foods and reduce the carbohydrate load of your diet overall. Here are some tips to help you get started:

🌾 Instead of white rice and potatoes, switch to brown rice or other whole grains like cracked wheat, barley, millet, or quinoa.
🍉 Eat whole fresh fruits instead of drinking high-calorie fruit drinks.
🍓 Have berries on cereal or a whole piece of fruit for a snack or dessert.
🌿 Switch from refined white bread, crackers, and snack foods to products that are made with 100 percent whole grains.

08/09/2022

When it comes to men’s health, many factors come into play. Here are the Top 4 Nutrients to optimize :

🌾 - High fiber foods help you feel full, which can help keep weight in check.
🥜 - This may help improve bone health and heart health.
🧀 - This supports healthy blood pressure and is abundant in fruits, vegetables, and dairy products.
🐟 - This helps to keep your bones and immune system strong.

Read more on https://iamherbalifenutrition.com/health-and-wellness/susan-bowerman-mens-nutrition-tips/

10/08/2022

15/12/2021

Looking for people who wants to Stay Fit and Healthy during Holiday Season.

Join our 15 Days Challenge and Let us help you achieve the Best version of you .

With Personalized Meal Guide , One-on-one Coaching , Nutrition Education Module and community Support .

Registration is on Going for December Batch 2!
DM for more details.

28/06/2021

Craving for an Ice Cream ?
Pero ayaw mu mag gain nang Weight?

Try our Guilt-Free Ice Cream🍦🍦🍦
not an ordinary Ice Cream kay dugay malanay.

FYI , this ICE CREAM is
💯 Non Dairy
💯 No Added Sugar
💯 Low Calorie /Low Carb
💯 Plant Based
💯 Very Yummy Mkabusog
💯 Guilt-Free !!!

Flavors
🍦A -Ube Cheese
🍦B - Berry Strawberry
🍦C - Coffee Crumbke
🍦D- Coockies n' Cream
🍦E - Dark Chocolate

Message me for orders!
PM, Call/Txt @09361144662

21/06/2021

Congratulations Ma'am Alma Carmona
Grand Winner 🏆🎉🎉🎉
June Batch 1
15 Day Challenge

She also won the
Highest Fat loss of 1.9%
Highest Water Increased of 1.6%
Amazing Result!

Biological Age : 51 y/o
Metabolic Age : 46 y/o
5 years Younger than her biological Age.

Kaya pala lalo syang bumabata , and very energetic na sya ngayon.

How about you ?
Do you want to look younger than your age ?
Feel Better , Feel Lighter and More energetic ?

Check out our Programs Tailored for you!
How Can we Help you ?
Message now.

17/06/2021

Let's get Sweat!💦
Thursday Body Weight Exercise
Sabayan niyo kami mamaya .
with coach Carmen Megalbio and Coach Arlene Adaro Martinez on FB live.

~We don't stop exercising because we grow old.We grow old because we stop exercising.

Disclaimer : Before embarking in any physical activity please consult your physician.

24/11/2020

Who want's to Lose weight before Christmas ??
Join the 15 Day Challenge and Win Cash!!

To Register 👇
Send your details @ 09361144662
Name :
Age :
Weight :
Weight :
Address :

25/06/2020

15 Day Challenge Results
Real People, Real Results.

Gusto mu din ba ma transform katulad nila?

It's not a Diet. It's a Lifestyle Change.

25/06/2020

Goal mu ba mag Lose nang Weight ?
O mag Gain nang Weight ?

If yes ! Sali na sa 15 Day Challenge at Manalo nang Papremyo!

PM for more details.

20/04/2020

Let's have FB Live Exercise later 4pm.
Join Us!

15/04/2020

Wanna join?
PM is the Key.