USTP CARES

USTP CARES Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from USTP CARES, Mental Health Service, Cagayan de Oro.

๐—›๐—”๐—ฃ๐—ฃ๐—˜๐—ก๐—œ๐—ก๐—š ๐—ก๐—ข๐—ช | ๐—ฃ๐—ฎ๐—ด-๐—”๐—ธ๐—ฎ๐—ฝ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐Ÿง โœจThe safe space is open and alive.Weโ€™re here slowing down, sharing stories, and supportin...
26/04/2025

๐—›๐—”๐—ฃ๐—ฃ๐—˜๐—ก๐—œ๐—ก๐—š ๐—ก๐—ข๐—ช | ๐—ฃ๐—ฎ๐—ด-๐—”๐—ธ๐—ฎ๐—ฝ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐Ÿง โœจ

The safe space is open and alive.
Weโ€™re here slowing down, sharing stories, and supporting one another through real conversations and collective care. Drop by ICT Building Room 201. The space is yours.

๐™’๐™šโ€™๐™ง๐™š ๐™๐™š๐™ง๐™š. ๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง. ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ.๐Ÿซ‚




๐—ง๐—ข๐——๐—”๐—ฌ ๐—œ๐—ฆ ๐—ง๐—›๐—˜ ๐——๐—”๐—ฌ | ๐—ฃ๐—ฎ๐—ด-๐—”๐—ธ๐—ฎ๐—ฝ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐Ÿง โœจThe safe space is now open.Today is all about slowing down, sharing stories, and supp...
26/04/2025

๐—ง๐—ข๐——๐—”๐—ฌ ๐—œ๐—ฆ ๐—ง๐—›๐—˜ ๐——๐—”๐—ฌ | ๐—ฃ๐—ฎ๐—ด-๐—”๐—ธ๐—ฎ๐—ฝ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐Ÿง โœจ

The safe space is now open.
Today is all about slowing down, sharing stories, and supporting each other through open conversations and collective care.
Weโ€™ll be waiting at the ICT Building Room 201โ€”see you there.

๐™‡๐™š๐™ฉโ€™๐™จ ๐™จ๐™๐™ค๐™ฌ ๐™ช๐™ฅ ๐™›๐™ค๐™ง ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™ซ๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™›๐™ค๐™ง ๐™š๐™–๐™˜๐™ ๐™ค๐™ฉ๐™๐™š๐™ง ๐Ÿซ‚




๐—ฃ๐—ฎ๐—ด-๐—”๐—ธ๐—ฎ๐—ฝ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ | Empowering Minds in Safe Spaces ๐Ÿง โœจThe countdown to care begins now.This April 26, we create a space wher...
25/04/2025

๐—ฃ๐—ฎ๐—ด-๐—”๐—ธ๐—ฎ๐—ฝ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ | Empowering Minds in Safe Spaces ๐Ÿง โœจ

The countdown to care begins now.
This April 26, we create a space where voices are heard, stories are valued, and healing begins.
Pag-Akap isnโ€™t just an eventโ€”itโ€™s a moment to reconnect, recharge, and remember that mental health matters.

๐™‡๐™š๐™ฉโ€™๐™จ ๐™จ๐™๐™ค๐™ฌ ๐™ช๐™ฅ ๐™›๐™ค๐™ง ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™ซ๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™›๐™ค๐™ง ๐™š๐™–๐™˜๐™ ๐™ค๐™ฉ๐™๐™š๐™ง ๐Ÿซ‚




โœจ ๐…๐ข๐ง๐๐ข๐ง๐  ๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐ŸŒŸ | ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐™‰๐™–๐™ซ๐™ž๐™œ๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™‹๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š: ๐™๐™๐™š ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฉ๐™ค ๐™– ๐™ˆ๐™š๐™–๐™ฃ๐™ž๐™ฃ๐™œ๐™›๐™ช๐™ก ๐™‡๐™ž๐™›๐™š โœจ๐ŸŒŸ On November 29...
13/12/2024

โœจ ๐…๐ข๐ง๐๐ข๐ง๐  ๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐ŸŒŸ | ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐™‰๐™–๐™ซ๐™ž๐™œ๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™‹๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š: ๐™๐™๐™š ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฉ๐™ค ๐™– ๐™ˆ๐™š๐™–๐™ฃ๐™ž๐™ฃ๐™œ๐™›๐™ช๐™ก ๐™‡๐™ž๐™›๐™š โœจ

๐ŸŒŸ On November 29, 2024, participants gathered for a life-changing session, ๐˜•๐˜ข๐˜ท๐˜ช๐˜จ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜—๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ: ๐˜›๐˜ฉ๐˜ฆ ๐˜‘๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ต๐˜ฐ ๐˜ข ๐˜”๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ๐˜ง๐˜ถ๐˜ญ ๐˜“๐˜ช๐˜ง๐˜ฆ. Organized by ๐Œ๐ฌ. ๐‰๐š๐ง๐ž in collaboration with the Guidance Services Unit, this event provided an inspiring platform to explore lifeโ€™s deeper meaning. ๐Ÿ’ญ๐Ÿ’ก

๐ŸŽค The highlight of the event was the powerful talk by guest speaker ๐Œ๐ฌ. ๐“๐ž๐ฌ๐ฌ๐š๐ฅ๐ฒ ๐•. ๐’๐š๐ช๐ฎ๐ข๐ง, ๐‘๐’๐‚, who shared heartfelt insights and practical tools for discovering oneโ€™s true purpose. Through stories and reflections, she encouraged everyone to embrace challenges, align with their values, and take steps toward a fulfilling life. ๐ŸŒˆโœจ

๐Ÿ’ฌ The session created an atmosphere of hope and motivation, leaving participants inspired to navigate their paths with clarity, courage, and intention. ๐ŸŒ๐ŸŒŸ Attendees left with renewed energy to face lifeโ€™s journey with confidence and purpose. ๐Ÿƒ

Ready to uncover your purpose and live with intention? Take the first step today and start creating your meaningful life! ๐Ÿš€๐ŸŒŸ

Caption | Ralph Villamor
Layout | Lugille Mayr Gatillo



โœจ๐™๐™Ž๐™๐™‹ ๐˜พ๐™–๐™ง๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™‚๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š ๐™๐™ฃ๐™ž๐™ฉ ๐˜พ๐™๐™–๐™ข๐™ฅ๐™ž๐™ค๐™ฃ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™๐™๐™‡๐˜ผ๐™” ๐™‹๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉโœจUSTP Cares 2024-2025, in collaboration with...
10/12/2024

โœจ๐™๐™Ž๐™๐™‹ ๐˜พ๐™–๐™ง๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™‚๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š ๐™๐™ฃ๐™ž๐™ฉ ๐˜พ๐™๐™–๐™ข๐™ฅ๐™ž๐™ค๐™ฃ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™๐™๐™‡๐˜ผ๐™” ๐™‹๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉโœจ

USTP Cares 2024-2025, in collaboration with the Guidance Services Unit, successfully delivered the TULAY Project: ๐˜›๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ฅ ๐˜œ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ง ๐˜“๐˜ช๐˜ง๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ˆ๐˜ฅ๐˜ท๐˜ฐ๐˜ค๐˜ข๐˜ค๐˜ช๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ฏ๐˜จ ๐˜›๐˜ณ๐˜ข๐˜ช๐˜ญ๐˜ฃ๐˜ญ๐˜ข๐˜ป๐˜ฆ๐˜ณ๐˜ด,๐ŸŒ‰ a mental wellness initiative designed to inspire and educate. ๐Ÿƒ

Wave 1, held on October 24, 2024, featured Sir Apsary M. Diamla, PhD (c), RPsy, CAP II, who discussed โ€œ๐๐ซ๐ข๐๐ ๐ข๐ง๐  ๐ญ๐ก๐ž ๐†๐š๐ฉ ๐š๐ง๐ ๐„๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ญ๐ข๐ ๐ฆ๐š.โ€ ๐Ÿ’ฅ

Wave 2, on November 27, 2024, welcomed Dr. Jhona D. Landong, who delivered an impactful talk on โ€œ๐†๐ž๐ง๐๐ž๐ซ-๐๐š๐ฌ๐ž๐ ๐•๐ข๐จ๐ฅ๐ž๐ง๐œ๐ž ๐š๐ง๐ ๐ˆ๐ง๐ญ๐ž๐ซ๐ฌ๐ž๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ๐ข๐ญ๐ฒ.โ€ ๐Ÿ’ฅ

Spearheaded by Sir Eimeren Fritz Sismondo with the support of Ms. Lovely Apostol (GSU Head), the ๐ŸŒ๐“๐”๐‹๐€๐˜ ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ exemplifies a shared commitment to fostering mental wellness and advocacy within the USTP community.

With meaningful conversations and transformative insights, ๐ŸŒ‰TULAY is building a stronger, more compassionate path๐Ÿ›ฃfor the next generation.

Caption | Ralph Villamor
Layout | Lugille Mayr Gatillo


:TranscendUnderstandingOfLifelinesAndAdvocaciesForYoungTrailblazers


โœจ๐”๐’๐“๐ ๐‚๐š๐ซ๐ž๐ฌ ๐Š๐ข๐œ๐ค๐ฌ ๐Ž๐Ÿ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ฐ๐ข๐ญ๐ก ๐š ๐•๐ข๐ฌ๐ข๐จ๐ง๐š๐ซ๐ฒ ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐Œ๐ž๐ž๐ญ๐ข๐ง๐ โœจOn November 16, 2024, the Main Library became a hub of ...
03/12/2024

โœจ๐”๐’๐“๐ ๐‚๐š๐ซ๐ž๐ฌ ๐Š๐ข๐œ๐ค๐ฌ ๐Ž๐Ÿ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ฐ๐ข๐ญ๐ก ๐š ๐•๐ข๐ฌ๐ข๐จ๐ง๐š๐ซ๐ฒ ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐Œ๐ž๐ž๐ญ๐ข๐ง๐ โœจ

On November 16, 2024, the Main Library became a hub of inspiration and collaboration as USTP Cares held its much-anticipated General Meeting. Facilitated by the dynamic Mr. Paul Lim, the gathering brought together the core officers to ignite a shared vision for the organizationโ€™s future.

The agenda was packed with excitement as a new co-head and secretary were elected, ushering in a fresh wave of leadership. Officers delved into the heart of USTP Caresโ€”its mission, goals, and affiliationsโ€”while future plans for 2024-2025 were unveiled, sparking motivation and innovative ideas.

With a clear roadmap๐Ÿ›ฃ and a united team, USTP Cares is set to make 2024-2025 its most impactful year yet. Stay tuned for the inspiring initiatives ahead!

Caption | Ralph Villamor
Layout | Lugille Mayr Gatillo




31/10/2024

Even when it feels like the whole world is against youโ€”when self-doubt clouds your mind, your strength feels drained, you feel little, and struggling to find a reason to smileโ€”remember, there is no shame in seeking help. Youโ€™re not alone in this journey. We all face battles within, and sometimes those battles can feel too heavy to carry on our own. But in those darkest moments, know that there are people who genuinely care and are here to support you.

Ka-Trailblazer, youโ€™re never alone. Weโ€™re here to lift you up, to walk alongside you, and to remind you that your struggles do not define you. We care for you. ๐Ÿ’š




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