Herbalife Independent Distributor - Weight Loss Coaching

10/01/2022

20/07/2021

Learn how to balance mind and body for success. Free event today. Pm me for details.

15/05/2021

FREE all body workout Sunday 4pm at the gym in Cainta (limited places) and Online - FB Live. Message us to book a slot.

29/04/2021

Join us for this

28/02/2021

Pm for details

25/02/2021

There's a lot more to it than burning calories.

Samantha Clayton discusses the interaction between physical activity and heart health, specifically highlighting the importance of daily exercise.

08/12/2020

Manage Holiday Stress in the Name of Beauty

Discover good nutrition, fitness & beauty with Herbalife. Understand how to live in a healthy, active way. Tips & advice from Susan Bowerman, Samantha Clayton & Jacquie Carter

15/11/2020

in a bottle!

This is "Instant Herbal Beverage - Product Spotlight" by Herbalife Nutrition on Vimeo, the home for high quality videos and the people who love them.

05/11/2020

Eating a high protein breakfast may mean eating fewer calories for the rest of the day - and it can help you to lose body fat, too.

04/11/2020

22/10/2020

https://iamherbalifenutrition.com/nutrition-facts/glycemic-index/?fbclid=IwAR3b7ou4DCaghs9msSrRxmBT4o3pcqkn4-6Nk_hvGehmr2UA1MyzER-_I08

that when you use the Glycemic Index as a guide to choose what to eat, it can steer you towards foods that are less carb-heavy? Read on to find out how to use GI to reduce your overall carbohydrate load.

The glycemic index might be a popular concept, though one that is not all