Vince Abne, MD

03/06/2025

03/06/2025

‼️WAG MAGPALOKO SA V**E AT SIGARILYO‼️

🚭 Maraming masamang epekto ang dala ng paninigarilyo sa ating katawan. Alam nyo ba na ang secondhand smoke, o ang usok galing sa iba na nalanghap mo, maaari pa ring magdulot ng mga malubhang sakit!

⚠️Ang mabangong amoy ng v**e ay kemikal na maaaring magdulot ng sakit tulad ng Popcorn Lung at EVALI—wala itong gamot at tuluyang pumapatay sa baga.

Hithit pa? Itigil mo na.

Isang paalala ngayong World No To***co Day.

***coDay **e

23/05/2025

Sa ayaw at sa gusto mo, may dinadamay kang buhay sa pagyoyosi at pagve-v**e mo.

Epekto ng usok mo sa mga bata:
❗️Sudden infant death syndrome
❗️Impeksyon sa baga, tenga at iba pang organs
❗️Hika

Epekto usok mo sa mga matatanda:
❗️Stroke
❗️lung and breast cancer,
❗️coronary heart disease,
❗️chronic obstructive pulmonary disease
❗️asthma
❗️ diabetes mellitus.

Nakamamatay ang secondhand smoke.

🚭 Huwag magyosi, huwag magv**e. Tumawag sa DOH Quitline 1558 para sa tulong sa pagquit sa bisyo.




**e

23/05/2025

Asian heritage food traditions vary widely, but they share a heart-healthy pattern: lots of vegetables, plant-based proteins, healthy cooking methods, flavorful low-sodium spices and aromatics, and fermented foods. Reduce your risk of heart disease with these traditional foods and flavors.

01/05/2025

💯💯💯

Antibiotics do not treat viral infections such as colds and flu 🤧. Always seek advice from a qualified healthcare professional before taking antibiotics.

29/04/2025

If you are experiencing stress, you are not alone 😞.
Here are some tips to help you cope with stress.

20/04/2025

Nakakagulat pong malaman na maraming pasyente ang hindi alam na sila ay may diabetes. Dahil dito, napapabayaan nila ang kanilang kalusugan—bukod sa hindi sila nakakainom ng gamot, hindi rin nila nasusunod ang mga dapat gawin tulad ng “diabetic diet” at regular na ehersisyo. Ugaliin po nating kumonsulta sa doktor at sumailalim sa “wellness check-up.”

If not treated, can cause:
👁️ blindness
❗️kidney failure
🫀 heart attack
🧠 stroke
🦵 lower limb amputation

Access to early diagnosis and treatment is key to preventing such complications.

16/04/2025

Did you know? Cervical cancer is the fourth most common cancer in women.Cervical cancer develops in a woman's cervix (the entrance to the uterus from the va**na). Almost all cervical cancer cases (99%) are linked to infection with high-risk human papillomaviruses (HPV), an extremely common virus transmitted through sexual contact.

01/04/2025

⚠️ Sintomas ng Rabies sa Tao: Huwag Balewalain! 🛑

🚨 Kung nakagat ng hayop, bantayan ang mga senyales:
🔥 Lagnat, sakit ng ulo, at panghihina 🤒
🩸 Pananakit, pamamaga, o pamamanhid sa sugat 🩹
💧 Takot sa tubig at hangin (hydrophobia, aerophobia) 🚱💨
😨 Pagkairita, pagkalito, o matinding takot
💪 Pananakit ng kalamnan, pangingisay, at pagkaparalisa

⚠ Kapag nakagat o nakalmot ng hayop, pumunta sa Animal Bite and Treatment Center at magpasuri sa healthcare worker! 🏥❗

01/04/2025

Recurrent pericarditis - painful inflammation of the sac surrounding the heart that comes and goes – is often undiagnosed. Talk to your doctor if you experience:
👉 Sharp, stabbing chest pain
👉 Chest pain that is worse coughing, taking deep breaths or lying down
👉 Fever
👉 Coughing fits
👉 Heart palpitations
👉 Shortness of breath

25/03/2025

For a Nation, YOUth Can ! 👨‍👩‍👧‍👦

TANDAAN!

🩻 Magpa X-ray para masiguro ang lagay ng LUNGS

🩺 Magpakonsulta agad kung 2 linggo na ang ubo. May gamot diyan!

🏥Para sa libreng gamutan, bisitahin: https://ntp.doh.gov.ph/resources/facilities/
o i-scan ang QR code para mahanap ang pinakamalapit na TB-DOTS sa inyong lugar!

Ngayong World Tuberculosis Day sama-sama nating wakasan ang TB dahil sa Bagong Pilipinas, Bawat Buhay Mahalaga!! 💪