Divine, Dietitian

21/09/2025

21/09/2025

𝐏𝐢𝐭𝐚𝐤𝐚 𝐧𝐠 𝐊𝐮𝐫𝐚𝐩 𝐏𝐚𝐩𝐚𝐲𝐚𝐭𝐢𝐧, 𝐍𝐮𝐭𝐫𝐢𝐬𝐲𝐨𝐧 𝐧𝐠 𝐁𝐚𝐲𝐚𝐧 𝐏𝐚𝐥𝐚𝐤𝐚𝐬𝐢𝐧

Habang nilalamon ng korapsyon at katiwalian ang bilyon-bilyong pondo ng bayan, patuloy namang naisasakripisyo ang ibang sektor ng lipunan gaya ng kalusugan at nutrisyon, edukasyon, at agrikultura. Ang ganito kalaking pondo ay maaari na sanang nagamit at nailaan sa pagpapalawak ng mga pasilidad pangkalusugan, pagpapatibay ng mga programang pangnutrisyon sa mga paaralan, at pagpapaunlad ng lokal na produksyon para sa sapat na suplay ng pagkain. Higit pa rito, maaari na sana itong nagamit upang tugunan ang malalang problema ng gutom at malnutrisyon na hanggang ngayon ay nagpapahirap sa libo-libong Pilipino.

Ang isyu ng mga ghost flood control projects ay hindi lamang usapin ng konstruksyon at imprastraktura. Ito ay nagdudulot ng mabibigat na suliranin sa seguridad sa pagkain na siyang nagtutulak sa mga komunidad at pamilya tungo sa gutom at malnutrisyon. Dahil sa pansariling interes ng iilan, naaapektuhan ang kabuhayan ng mga magsasaka at mangingisda, tumataas ang presyo ng bilihin, at nagiging mas limitado ang akses sa ligtas at masustansyang pagkain. Ang pinsalang dulot din ng ganitong kapabayaan ay nagbubunga ng baha ng karamdaman na lalo pang nagpapalubog sa mga pamilya sa kahirapan.

Bilang isang organisasyon, mariing nakikiisa ang Philippine Association of Nutrition - Alpha Chapter sa malawakang pagkundena sa mga lumalantad na kaso ng korapsyon at sa kolektibong panawagan para sa pananagutan ng mga tiwaling opisyal sa ating pamahalaan. Hindi nararapat na habang may mga batang nagugutom at kulang sa sustansya, ay may iilang pamilyang nagpapakasasa sa bilyon-bilyong pondong inaaksaya.

Panahon na upang ang kaban ng bayan ay mapunta sa sambayanan.
Pagkakataon na upang ipakita ang kapangyarihan ng ating pinagsama-samang panawagan.
Oras na para papayatin ang tumatabang pitaka ng mga korap na pamilya.
At sana, nutrisyon naman ang pagtuunan ng pansin, pondo at polisiya.

19/06/2025

This is one of the biggest challenges we encounter as a Registered Nutritionist Dietitian. We always fight for our rights in terms of educating people about nutrition when the law already tells us who's supposed to do it.

Parang palagi na lang need i-prove na rights namin yan. We are the only ones who could teach about nutrition and food kasi kami ang nag pagod niyang pag-aralan. 4years is not a joke plus continuous learnings and trend updates pa yan.

Anyone can talk about nutrition at mag self-claimed as "Nutrition Coach" (pero dapat walang ganun kung susunod tayo sa batas kasi nga bawal talaga)... pero kung di maiwasan kasi nga ang laging dialog is we are just sharing experience... pero sana naman kung di ka nman tlga RND (licensyado) to talk about it, mahirap bang sabihin na mag disclaimer ka na "still consult a Dietitian" lalo na if need ng medical advice related to food, or supplements na need ng guidance. haist.

And the sadest part about it is kapwa health professional mo (not all though) din naman ang kailangan mong pangaralan. Other Allied Health Professionals demand respect for their profession, but when we seek the same kind of respect, we always receive mockery and i-gagaslight kami na parang kami pa may kasalanan na "kulang kasi kayo sa credentials" eme? so yung license namin is puchu puchu lang to?

Also to those pharmaceutical companies who uses these "Nutrition Coach Program" agenda as marketing strategies, please stop.

TO ALL MY DEAREST FOLLOWERS. A GENTLE REMINDER.

Seek for nutrition advices to a a Licensed Dietitian, consult your physician for medical concerns, and seek product clarification and information about certain supplements or meds to a Licensed Clinical Pharmacist.

Concern sa pagkain - Dietitians
May gustong malaman about sa gamot or supplements - Pharmacists
May nararamdaman o sakit - Doctors (at pwede silang mag refer o makipag collab sa Dietitian at Pharmacist if need ng Food and Drug Interaction Advices)

03/02/2025

January is a month of preparation and planning. Now February is our kick off party!!! 🥳😁✌️

I've been doing nutrition content for the past 3+ years and I promise myself to do more service to YOU so I can help more people to understand nutrition better.

It also help you to learn the whys and hows of its significant role to make healthier lifestyle.

Food and your eating habit are the most inexpensive way to sustain life, and/or getting started in being fit and healthy.

So my platform is open to help you with it. ☺️ This year is not only about me being heard and seen, but also about YOU doing something new this year. ♥️

01/02/2025

We are back in square one!!! 🥰 More professional blog articles coming and we also back in accepting services with our new home - www.msrndee.com 🥗

24/01/2025

Relaunch of our New Space. 02.01.25. Stay tuned. 💕

21/01/2025

Nourish with ease and celebrate our little progress are the things I want you to feel once we work together.

And what I value the most, is making you W.E.L.L. ☺️

𝗪 - ᴡᴇʟʟɴᴇꜱꜱ. She promotes holistic nutritional care for the well being of each individual and community.

𝗘 - ᴇᴅᴜᴄᴀᴛɪᴏɴ. She opt to empower each of her clients through evidence-based nutrition knowledge and guidance that are tailored to his/her own desire results and progress phase.

𝗟 - ʟɪꜰᴇꜱᴛʏʟᴇ. She advocates simple, clear, and sustainable programs that are personalized and can impact behavioral lifestyle changes to clients.

𝗟 - ʟᴇᴀᴅᴇʀꜱʜɪᴘ. She provides nutritional guidance and educational content to others with humility and grace, inspired by God's example.

Let's connect to learn more about nutrition, collaborate to boost your brand, or consult for your nutrition concern to make your first big step towards living a healthier life this 2025. 💕

09/01/2025

Pure joy 🥰💕

Seeing these kids' priceless smiles is a wonderful way to express gratitude, even though Monday may not be the best day for everyone. 😇

As we concluded the Secret Santa giveaway, we also gave back to the community by conducting an outreach project with more than 120 people.

Just the 3 of Us, 🍎👑, hope that we were able to make the Zamboanguenos' stomachs happy in our little way.

From the bottom of our hearts, thank you, and may we always be a blessing to one another. 😘

09/01/2025

Ending my first week of January with these great stories to tell. 🥰

Again, Congratulation and thank you to our Secret Santas who also shared their story in our Christmas Giveaway. 💕

For our Secret Santa: It is better to give than to receive. May you continue to be a blessing for someone. Thank you for being a Secret Santa and congratulations from 3 of Us, 🍎👑!

For the receiver: May this little surprise would goes a long way. We are happy to share Maryrose, Benjie, and Anna's blessings to you.

Happy New Year from 3 of Us, 🍎👑!
Patricia Tan Perks Be With You

01/01/2025

Happy New Year Everyone! 🥰 I'm back! 🥳⭐

18/12/2024

Before this year ends... pahabol.giveaway and my comeback?? 😅 Miss me? 🥰♥️

Be our SECRET SANTAS! 🎁

Get ready for an unforgettable Christmas celebration with the TRIO!!! YESSS, YOU HEARD IT RIGHT! 🌟

This holiday season, we’re inviting everyone to be a blessing to others as we’re going to give a back2back festive treats to 3 lucky winners and their chosen receivers of happiness! 🎄

SIX LUCKY PEOPLE! 🎉

Let’s spread holiday cheer and enjoy a joyful season. ❤️

*Like and share don't forget to tag us

Pat's Social Media Accounts:
https://www.facebook.com/lalalapatriciatan
https://www.tiktok.com/
https://www.instagram.com/lalalapatricia
https://www.youtube.com/

Vine's Social Media Accounts:
https://www.tiktok.com/
https://www.facebook.com/msrndee
https://www.instagram.com/msrndee
https://www.youtube.com/

Pau's Social Media Accounts: https://www.facebook.com/profile.php?id=100063576946835
instagram.com/perksbewithyou
tiktok.com/

* Post a photo of the family member, relative or someone close to you (neighbor, friend and colleague) who you want to be bless this holiday season and tell us why?

*Please include the name of the person you will share your blessings with. No need to tag. Let's surprise them! 🤫

*One entry per person only and you can post either in FB or IG. Your entries should be in public so we can see them.

Together, we make the season merry and bright! ✨

Prizes:
🎋 Groceries
🍃Surprise Gifts

Deadline is on December 28, 2024 and we will announce the winners on December 29, 2024.

Big thanks to 🍎 and 👑 for their generosity and for the unwavering support! 🥰💗

Celebrate the season with us!!!

21/07/2024

Life Lately 🥰