AGR Psychological Services, Co.

11/09/2025

PUBLIC ANNOUNCEMENT!

Our clinic phone was stolen and our FB page will be compromised and other means of communication (call, text, messenger, viber). Please do not transact for now. We will advise once everything is settled and safe. Thank you.

23/05/2025

Mental fatigue is real, but a quick greenery fix can reset you. 🌿

Take just 40 seconds to look at something green. Be it a rooftop garden, a leafy tree, or even a houseplant will do.

According to a study published in the Journal of Environmental Psychology, students who looked at green and flowering roofs made fewer mistakes and felt more focused than those who viewed concrete roofs.

You don’t need a forest getaway to recharge. A window view, a plant on your desk, or even a short nature video can give your brain the breather it needs.

💚 Tag a friend who could use a 40-second green break today.

Learn more: https://at.apa.org/oe2

11/05/2025

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬?

Mothers who experience high levels of fatigue, poor sleep, and low resilience are at a greater risk of developing postpartum depression.

That’s why self-care isn’t selfish. It’s essential. ✨

When mothers prioritize caring for their mind, body, and spirit, they cultivate the strength to manage stress, sharpen focus, and recharge their energy. By embracing small daily habits, they nurture their wellness foundation, benefiting not only themselves but also everyone who relies on them. This self-care enables them to navigate the many priorities in their lives with greater balance and resilience.

This Mother’s Day, let’s remind them of the 7 Pillars of Self-Care.

Because a well-cared-for mother is a powerful one.

𝐇𝐚𝐩𝐩𝐲 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐭𝐨 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐦 𝐥𝐞𝐚𝐝𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐫𝐢𝐬𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐩𝐮𝐫𝐩𝐨𝐬𝐞, 𝐚𝐧𝐝 𝐭𝐡𝐫𝐢𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐡𝐞𝐚𝐫𝐭! 💌💐

09/05/2025

𝗣𝗢𝗩: 𝗬𝗼𝘂 𝗳𝗲𝗲𝗹 𝗵𝗼𝘁.

Not in a cute, selfie sort of way, but in the “Why am I suddenly annoyed at everything and can’t think straight?” kind of way.

It’s not just you. It’s science.

Tap through to discover how heat affects your mood and what you can do to safeguard your mental well-being.

03/05/2025

𝗧𝗼 𝗲𝘃𝗲𝗿𝘆 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝘄𝗼𝗿𝗸𝗲𝗿—𝘆𝗼𝘂𝗿 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗯𝘂𝗶𝗹𝗱𝘀 𝘁𝗵𝗲 𝗻𝗮𝘁𝗶𝗼𝗻, 𝗯𝘂𝘁 𝗲𝘃𝗲𝗻 𝘁𝗵𝗲 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝘀𝘁 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀.

In the constant push to provide and persevere, stress can quietly settle in. It takes many forms, and often, we carry it without even realizing how heavy it’s become.

Understanding what you’re going through can be the first step toward feeling lighter. This post is here to help you make sense of that weight—and remind you that you don’t have to carry it alone.

Because your well-being matters just as much as your hard work.

💬 If the stress feels too heavy, know that support is within reach.
📥 Learn more: Simply send a message to us.

02/05/2025

We are honored to be one of the sponsors of the UP Psychology Society's FSL Workshop, which will take place at Alcantara Hall, SUB, on May 3 and 5.

We are excited to support projects that promote inclusive communication and enhance awareness of Filipino Sign Language.

31/03/2025

When life gets too loud and negativity starts creeping in… I’m covering my ears like a kid 🙉 because not all words deserve to be heard.

But here, at AGR Psychological Services---

We are here to listen, support, and try to help you find that silver lining. 🩷✨

If stress is getting to you, don’t just block it out—let’s work through it together. 💚

We’re open on April 1 (last 2 slots), April 2, 3, and 5—see you then! 💜💛💙

Send a message to learn more

23/03/2025

We are officially opening for Batch Testing 🩵
We are BY Appointment.

💜💛🩷💚

You may inquire with us for a schedule 📩

📍 3rd Floor, Consuelo Building, Benin St, Caloocan [Entrance is along Benin street]

📩 AGR Psychological Services, Co.
📞 0961 400 5189 [Send your SMS]

21/03/2025

More than just a place for healing—it's a training ground for future professionals in Psychology! ✨

Interns grow, learn, and enhance their skills while making a real impact.

Ready to elevate your journey? 🔥

Inquire now as AGR Clinical Internship has slots available for May 2025.

🩷🩵💚

14/03/2025

"As for (the color purple), Barnes points to a blog post by Stephanie Hall in the Library of Congress about symbolism in the Women’s Suffrage Movement...

'It is recognized internationally as the color of women and gender equality,' Jennifer York says, adding that it stands for justice and dignity, and signifies visionary thinking".

Our Clinic steps into the fold of commemorating Women's Month in our new home at Consuelo Building 🩷🩵💚

Feel free to leave us a message, as this is our way of giving back NOT only to the "Ilaw ng Tahanan ng bawat bahay ng Pilipino"...

But also to those who are sisters, daughters, single ladies out there, furmoms, single mothers, your closest gal pal(s) ---

*40 minutes of Psychological First Aid for FREE or as our Pro Bono Sessions.*

--- AND these (2) days are not limited to only females, but to men and the LGBTQ+ community as well 💜