Feel Great with Mama Gee

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Feel Great with Mama Gee

Hi, I’m Mama Gee! Join me in my journey to getting my health back while feeling great!

25/08/2025

Kaka-K-drama mo yan Mama Gee! 😂

Samgyup cravings unlocked! 🥓✨ Shake-shake muna syemps then gow na — yan ang tunay na food freedom! 🙌 Walang kaba-kaba sa calorie counting, walang guilt… just enjoying yummy food and quality time with my kids.

Grabe busog namin dito, super sulit! 💕
Ang sarap lang na may system ako na sumusupport kahit may cravings like this.👌👌

😉

24/08/2025

🎶 “Do you like broccoli?”
“Yes I do!” 🥦💗

You bet makailang beses yan nape-play sa amin. Favorite nila ni Tim-Tim yan sabay tawa habang nanonood.

Kaya naisip ni Gello na masubukan nga raw. So kung anong trip ng anak, game din si mama. 🙌

Tried broccoli with ice cream as the song suggested, and masarap pala ahaha! Try niyo rin! 🥦🍨

Hindi na ako takot makisabay kasi wala nang calorie-counting stress.
We just enjoy the food, the laughter, and the moment together. 💗

Motherhood feels lighter when food is no longer the enemy. 🌿

23/08/2025

“Another product? Another promise?”
I asked the same thing before I tried it.

But here’s what surprised me…
✅ I still ate my favorite food
✅ I didn’t do punishing workouts
✅ I never starved myself

And yet—
🌿 My cravings got under control
🌿 Food guilt was replaced by balance
🌿 No more afternoon crash, just steady energy
🌿 My face + clothes size started shifting ✨
🌿 And yes, I’m still breastfeeding while doing this! 🤱💛

It wasn’t a fad.
It was a system I could stick to—simple, sustainable, and doable even as a busy (and breastfeeding) mom. 💛

And I’m not the only one. Happy to share this system to my friends and got happy with their journey too:
💬 “Mas busog ako, pero I’m losing inches!”
💬 “Wala na yung hilo ko before meals.”
💬 “Matagal bago ako magutom.”
💬 “Kasya ko na uli yung damit ko!”

You don’t need a quick fix.
You just need the right shift. 🌱

Comment “HEALTH” and I’ll share it with you.

22/08/2025

✨ I didn’t do anything extreme. ✨
❌ No crash diets
❌ No punishing workouts

What I did?
👉 Small shifts, done daily.

And those little shifts…
🌿 Regulated my cholesterol levels 🩸
🌿 Freed me from coffee dependency ☕️
🌿 Gave me more energy to keep up with my kids 👦🧒
🌿 Shed some of my siopao face 🤣
🌿 Sized down on my clothings!!! 👚✨

It wasn’t radical.
It was simple.
It was consistent.
And it changed everything. 💛

Want to know the exact shift I started with?
Send me a message with “shift” and I’ll share the details with you. 🌸

20/08/2025

Life can shake us at the most unexpected times. Pero kung may natutunan ako, it’s this: we may not control what happens around us, pero we can control how we show up every day. 💞

Choose to take care of yourself.
Choose strength over stress.
Choose progress over perfection.
Choose peace over panic. ✨

Small shifts today = stronger, calmer, healthier you tomorrow. 🌿

19/08/2025

✨ Hindi na “sana all” ✨

I’ve been chatting with fellow momshies about my journey, and ang saya to share what worked for me — kasi totoo, kaya rin nila. 💕

Today’s scene: Not just another manic Monday. 🎶 Please read that again.😉

Instead of being stressed with deliverables and household, I chose to get help from our ever dependable village tiangge — bumili ng ulam! ✔️ One less thing to worry about. Nakaka-happy pumili according to cravings namin. May free soup pa kahit hindi ko ni-request!🥰

Ganito ko na rin tinitingnan ang health journey ko:
🌿 Hindi kailangan perfect, basta progressing.
🌿 Pwede ka ring pumili — kung anong ulam, anong shifts sa lifestyle.
🌿 And yes, shake shake muna bago kain para blocked ang carbs!😉

Motherhood + work + self-care doesn’t have to mean overwhelmed.
Pwede pala… chill lang. ✨

18/08/2025

From parang nakalunok ng pakwan mode 🍉 to post-buffet glow. 🌸

Hindi lang siya about weight… it’s the quiet shifts I’ve been making daily: mindful eating, fasting windows, and a little “bestea” in between. Small things, big change. 🙌

17/08/2025

2010 vs. NOW 💕
From first time trying bowling… to bowling with them. 🎳✨

15 years, 2 boys, and countless changes — pero grabe, one thing remains: my love for enjoying life (at syempre, ang picture na lagi may bola sa kamay 😂).

Motherhood stretched me in every way — schedule, priorities, even body. But now I’m in such a better place with my health and energy. 💪 Thanks to small daily choices (hello bestea + fiber shake 🫶), I can actually keep up with my bunso and my panganay — whether that’s bowling, homeschooling, or just everyday play.

Here’s to more frames, more laughter, and more memories with my forever squad. 👩‍👦‍👦

16/08/2025

Ultimate cheat day ✅
Pambawi mode ✅

After yesterday’s birthday buffet (a.k.a. OMAD from 11 a.m. to past 2:30 p.m. 🤭), today was all about letting my body rest from digesting — ended up at 21 hours fasted!

No starving, no punishment — just balance. Still powered by my bestea so I felt good and energized the whole time. 💪🍵

Because life’s too short to skip the cake… and too good to skip the reset. 💗

14/08/2025

🎉 Another year older, another year stronger.
Today, I’m raising my bottle (of bestea 😉) to…
🌿 A healthier me
💛 A calmer mind
🍽️ A guilt-free relationship with food

If there’s one thing this year has taught me, it’s that small daily choices add up. You don’t need to overhaul your life overnight — just start, keep going, and let the changes stack up.💗

Here’s to more years of showing up for myself… and the people I love. 🥂✨

13/08/2025

2022 ➡️ 2023 ➡️ Now
Three years, three very different seasons of my life.

📍 2022: Trying to survive low carb and 16:8 fasting.
📍 2023: New chapter — pregnancy and all the changes that come with it.
📍 Now: Slowly but surely finding my balance again — more energy, more calm, and a better relationship with food.

It’s not about going “back” to who I was, but moving forward to the healthier, happier version I’m becoming. 💗

To all the moms in different stages — your journey doesn’t have to be rushed. Every season serves its purpose. 🌸

12/08/2025

Naka-cycling ka, gurl… kala mo may workout. Pero sa kusina lang pala ang punta. 🚴‍♀️😂

Who says you need to give up your favorites to feel lighter and happier?

It’s not about endless workouts — it’s about enjoying every bite mindfully and giving your tummy the love it deserves (hello, fiber shake before meals ✨). 🥖🍝🍕

P.S. Oo need na punasan mirror namin, si Tim-Tim na bahala riyan! Siya naman may kagagawan eh!🤪🤪🤪

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