Yoga with Aleris

Yoga with Aleris Certified Ashtanga Vinyasa Yoga Teacher
Meditation | Group and Private Classes | Online and In-Person Ashtanga Vinyasa Yoga Teacher

108 Sun Salutations represent letting go of the past and preparing+planting the seed of love + growth for yourself in th...
01/02/2025

108 Sun Salutations represent letting go of the past and preparing+planting the seed of love + growth for yourself in the future.

“As We rise up to Mountain pose, We honor the sun, the universe, the heaven, the unlimited space and opportunity above us. When We bow down to a forward fold, We honor the earth, our stability, our home.”

03/12/2024

🧘‍♀️ Find Your Zen at Hotel Dominique! 🧘‍♂️

Join Yoga with Aleris for a rejuvenating yoga session every day at 8:30 AM & 5:30 PM. 🌅✨

💰 Rates:
🌿 ₱499 - Includes a refreshing post-yoga snack & tea 🍵
🌿 ₱399 - Yoga session only

Breathe, stretch, and unwind in the heart of Tagaytay. 🌄 Perfect for all levels!

📍 Reserve your spot now and embrace your journey to wellness. 🧘‍♀️✨

For Bookings & Reservations
call us: 09178664140/ 09989749404
email us: hdominiquetagaytay@gmail.com

Yoga with Aleris’ Private class with busy mothers who are entrepreneurs and professionals. Helping them relieve muscle ...
26/06/2024

Yoga with Aleris’ Private class with busy mothers who are entrepreneurs and professionals. Helping them relieve muscle tension and stress through breathe awareness/regulation and mindful movements.

One benefit of YOGA is for Physical Health. “Yoga is a good exercise and can help loosen up the tense muscles in your body. The areas of the body that tend to carry the most stress are the neck, shoulders, and back. But other parts of the body (like the face, jaw, fingers, or wrists) also can benefit from simple yoga stretches.”

Join us at Tagaytay City, Cavite and at San Pablo City, Laguna. 🙏💜

DM us to register and for more details.

Private classes and, corporate classes are also available.


09/06/2024

“Yoga ultimately means to obliterate all your boundaries and know freedom.”

Join us at Tagaytay City, Cavite every Monday to Wednesday and Sunday.
And at San Pablo City, Laguna every Thursday and Friday🙏

DM us to register and for more details.

Private classes and, corporate classes are also available.


Yoga with Aleris at Paseo de San Pablo, San Pablo City, Laguna! After a long workweek grind, take time to restore and re...
08/06/2024

Yoga with Aleris at Paseo de San Pablo, San Pablo City, Laguna!

After a long workweek grind, take time to restore and relax. Our classes focus on breath awareness, and mindful movement to cultivate strength, balance, and inner peace. 🧘‍♀️🧘‍♂️

Join us at San Pablo City, Laguna every Thursday and Friday. 🙏

DM us to register and for more details.

Private classes and, corporate classes are also available.


Another session with San Pablo City group of DMDs!Yoga poses help strengthen and relax muscles. It helps relieve muscle ...
31/05/2024

Another session with San Pablo City group of DMDs!

Yoga poses help strengthen and relax muscles. It helps relieve muscle tension, pain, and tightness in the neck and shoulders. Neck stretches, shoulder roles, and various yoga poses may help reduce stiffness and increase flexibility.

Thank you to my great students, DMDs -Dentists of San Pablo City, Laguna! Allowing themselves to have time to restore, in order to focus more on delivering superior care to others. You are awesome! 🤍🙏

Join us at San Pablo City, Laguna every Thursday and Friday. 🙏
*Starting June 8, 2024 (tentative), there will be Saturday and Sunday classes too!

DM us to register and for more details.

Private classes and, corporate classes are also available.



Yoga with Aleris at San Pablo City!By strengthening and stretching postures, you will feel relaxed and restored. Our cla...
24/05/2024

Yoga with Aleris at San Pablo City!

By strengthening and stretching postures, you will feel relaxed and restored.

Our classes focus on breath awareness, and mindful movement to cultivate strength, balance, and inner peace.

Thank you to San Pablo City group of DMDs (Doctor of Medicine in Dentistry) for having me!
See you again next week! 🧘‍♀️🧘‍♂️

Join us at San Pablo City, Laguna every Thursday and Friday. 🙏
*Starting June 8, 2024 (tentative), there will be Saturday and Sunday classes too!

DM us to register and for more details.

Private classes and, corporate classes are also available.


Yoga with Aleris focuses on breath awareness, and mindful movement to cultivate strength, balance, and inner peace. Our ...
08/05/2024

Yoga with Aleris focuses on breath awareness, and mindful movement to cultivate strength, balance, and inner peace.

Our classes are open daily in Tagaytay City, Cavite, Philippines.

IN-PERSON
Monday-Friday
8:30AM - 9:45AM
5:30PM - 6:45PM

ONLINE Classes
Monday to Friday
8:30pm to 9:30pm (PH time)

Private classes and, corporate classes are also available.
DM us for more details. Namaste! 🙏


Starting the day right, Yoga at Anytime Fitness Nuvali.Balance and heart opening. Thank you, ladies! 🤍💜“Life is a balan...
03/05/2024

Starting the day right, Yoga at Anytime Fitness Nuvali.

Balance and heart opening.

Thank you, ladies! 🤍💜

“Life is a balance between holding out and letting go.” —Rumi

Our IN-PERSON classes are open daily in Tagaytay City, Cavite, Philippines.
Monday-Friday
8:30AM - 9:45AM
5:30PM - 6:45PM

ONLINE Classes
Monday to Friday
8:30pm to 9:30pm (PH time)

Private classes and, corporate classes also available.
Schedule at your convenience.
DM us for more details. Namaste! 🙏


Thank you Teacher Jashon for being with us, sharing your love, time and talent! 🤍🙏Teacher Jashon of Talna is an educator...
28/04/2024

Thank you Teacher Jashon for being with us, sharing your love, time and talent! 🤍🙏

Teacher Jashon of Talna is an educator, musician, wellness facilitator, and an author. Having a degree in both Music and Psychology (Magna Cum Laude) from Hawaii, USA, he is currently finishing his graduate program in Master of Arts in Music Therapy here in the Philippines. Jashon is also an Ashtanga and Trauma-informed yoga teacher, Zen meditation practitioner, sound bath provider, and a reiki practitioner. He is currently taking his Zen Meditation training in Ocean Sky Chan Monastery under the guidance of Master Jianshu.

You may follow him at
https://www.facebook.com/talnaspace.ph?mibextid=LQQJ4d

https://www.instagram.com/talnaspace.ph?igsh=eWlkaTFhOW1uYXYx

April 28 Yoga + Breath work + Sound BathYoga is for EVERYONE! Thank you for sharing your love, light and energy with us ...
28/04/2024

April 28 Yoga + Breath work + Sound Bath

Yoga is for EVERYONE! Thank you for sharing your love, light and energy with us today!

STRENGTH and PEACE within. Let go… BREATH … 🧘‍♀️ 🧘

🙏🤍

FREE 1 week trial if you Join our ONLINE Classes now!Monday to Friday8:30pm to 9:30pm (PH time) DM us to Register.🙏🤍 ...
19/04/2024

FREE 1 week trial if you Join our ONLINE Classes now!

Monday to Friday
8:30pm to 9:30pm (PH time)

DM us to Register.🙏🤍


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Tagaytay City
Cavite

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