Internal Medicine Clinic

Internal Medicine Clinic ๐˜ฟ๐™.๐™Ž๐™ƒ๐™€๐™๐™”๐™‡๐™‡ ๐˜พ๐™๐˜ฝ๐™Š๐™Ž ๐™‹๐™‡๐™€๐™Š-๐˜ฟ๐˜ผ๐™๐™…๐™๐˜ผ๐™‰
๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ก ๐™ˆ๐™š๐™™๐™ž๐™˜๐™ž๐™ฃ๐™š/๐˜ฟ๐™ค๐™˜๐™ฉ๐™ค๐™ง ๐™›๐™ค๐™ง ๐˜ผ๐™™๐™ช๐™ก๐™ฉ๐™จ

Online consultation available at SeriousMD & NowServing Page

18/05/2026

Today is World Hypertension Day.
High blood pressure - or hypertension - often shows no warning signs, yet it increases the risk for heart disease, stroke, blindness, dementia, and other complications.

A simple blood pressure check can be life-saving.

Getting your blood pressure measured the right way helps ensure accurate results.
Incorrect positions can lead to incorrect readings.

โœ” Sit with your back supported
โœ” Legs uncrossed and feet flat on the floor
โœ” Arm supported with the cuff at heart level
โœ” Use correct cuff size
โœ” Rest for at least 5 minutes before the reading
โœ” Do not talk during or between measurements
โœ” Avoid exercise, tea/coffee, and smoking for at least 30 minutes before reading

Small steps can make a big difference in protecting your health.

18/05/2026

๐†๐ข๐ฏ๐ž ๐๐ฅ๐จ๐จ๐ ๐š๐ง๐ ๐’๐š๐ฏ๐ž ๐‹๐ข๐ฏ๐ž๐ฌ!
We are inviting everyone to join our bloodletting activity in partnership with the Philippine Red Cross-Cavite City.

๐Ÿ“… When: JUNE 5, 2026 (FRIDAY)
โฐ Time: 9:00 a.m.โ€“3:00 p.m.
๐Ÿ“ Where: 3rd Floor OPD Area, SPCMC

For those interested, please message us with your full name and contact number.

14/05/2026

๐ŸŽŠ๐๐Ž๐’๐“-๐…๐ˆ๐„๐’๐“๐€ ๐‘๐„๐‚๐Ž๐•๐„๐‘๐˜: ๐˜—๐˜™๐˜๐˜–๐˜™๐˜๐˜›๐˜๐˜ก๐˜Œ ๐˜ ๐˜–๐˜œ๐˜™ ๐˜๐˜Œ๐˜ˆ๐˜“๐˜›๐˜ ๐˜๐˜–๐˜™ ๐˜–๐˜•๐˜“๐˜  โ‚ฑ๐Ÿฏ๐Ÿฑ๐Ÿฌ!๐Ÿฉธ

The celebrations may be over, but your health journey is just beginning! After all the festive meals and gatherings, itโ€™s the perfect time to check in on your body and ensure everything is functioning at its best.

Take advantage of our ๐๐จ๐ฌ๐ญ-๐…๐ข๐ž๐ฌ๐ญ๐š ๐๐ฅ๐จ๐จ๐ ๐‚๐ก๐ž๐ฆ ๐๐ซ๐จ๐ฆ๐จ and get the peace of mind you deserve!

๐Ÿฉบ ๐—ง๐—›๐—˜ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—œ๐—ซ ๐—ฃ๐—”๐—–๐—ž๐—”๐—š๐—˜ (๐—ข๐—ก๐—Ÿ๐—ฌ โ‚ฑ๐Ÿฏ๐Ÿฑ๐Ÿฌ):
โœ… FBS (Fasting Blood Sugar)
โœ… BUA (Blood Uric Acid โ€“ essential after festive dining!)
โœ… BUN & Creatinine (Kidney Function Monitoring)
โœ… Cholesterol & Triglycerides (Cardiovascular Health)

๐—˜๐—ซ๐—–๐—Ÿ๐—จ๐—ฆ๐—œ๐—ฉ๐—˜ ๐—•๐—˜๐—ก๐—˜๐—™๐—œ๐—ง๐—ฆ ๐—œ๐—ก๐—–๐—Ÿ๐—จ๐——๐—˜๐——:
๐Ÿ†“ FREE BP Monitoring
๐Ÿ†“ FREE Consultation with our Doctors (Valid once results are released!)

WHEN: ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ•, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” (๐’๐ฎ๐ง๐๐š๐ฒ)
TIME: ๐Ÿ”:๐ŸŽ๐ŸŽ ๐€๐Œ โ€“ ๐Ÿ๐ŸŽ:๐ŸŽ๐ŸŽ ๐€๐Œ
WHERE: ๐€๐‰๐Œ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ
LOCATION: ๐”๐ง๐ข๐ญ ๐&๐ƒ, ๐&๐ ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐ , ๐ƒ๐ซ. ๐‰๐จ๐ฌ๐ž ๐’๐š๐ฅ๐ฎ๐ ๐’๐ญ., ๐Œ๐š๐ ๐๐ข๐ฐ๐š๐ง๐ , ๐๐จ๐ฏ๐ž๐ฅ๐ž๐ญ๐š, ๐‚๐š๐ฏ๐ข๐ญ๐ž.

๐Ÿ“ ๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง ๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ๐—ฆ:
FASTING: Strictly 8 to 10 hours (No food or drinks; water only).
ADDITIONAL TESTS: Other diagnostic tests are also available upon request.

๐Ÿ“ฒ ๐—•๐—ข๐—ข๐—ž ๐—ฌ๐—ข๐—จ๐—ฅ ๐—”๐—ฃ๐—ฃ๐—ข๐—œ๐—ก๐—ง๐— ๐—˜๐—ก๐—ง ๐—ง๐—ข๐——๐—”๐—ฌ!
Donโ€™t wait for symptoms to worsen. Your health is your most valuable investment!

๐Ÿ“ฉ Message us directly on Facebook
๐Ÿ“ž Call/Text: ๐ŸŽ๐Ÿ—๐Ÿ๐Ÿ•-๐Ÿ๐Ÿ•๐ŸŽ-๐Ÿ”๐Ÿ’๐Ÿ—๐Ÿ“

14/05/2026

OUR SERVICES!
Schedule your Appointment now!

14/05/2026

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐“๐ก๐ฒ๐ซ๐จ๐ข๐ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‹๐ž๐œ๐ญ๐ฎ๐ซ๐ž
๐ˆ๐ง ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐‚๐š๐ฏ๐ข๐ญ๐ž ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐’๐จ๐œ๐ข๐ž๐ญ๐ฒ ๐š๐ง๐ ๐ญ๐ก๐ž ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง.
๐ƒ๐š๐ญ๐ž: ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” (๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ)
๐“๐ข๐ฆ๐ž: ๐Ÿ—:๐ŸŽ๐ŸŽ ๐€๐Œ
๐•๐ž๐ง๐ฎ๐ž: ๐Ÿ‘๐ซ๐ ๐…๐ฅ๐จ๐จ๐ซ ๐€๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐€๐ซ๐ž๐š

Topic: San Pedro Calungsod Medical Center Meeting Room
Join Zoom Meeting
https://us02web.zoom.us/j/2333736798?pwd=DMFsDHHxHxMluRbl5iAbDigyIefVyt.1

View meeting insights with Zoom AI Companion
https://us02web.zoom.us/launch/edl?muid=2333736798_1584808732000

Meeting ID: 233 373 6798
Passcode: 022248

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One tap mobile
+12063379723,,2333736798 #,,,,*022248 # US (Seattle)
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Join by SIP
โ€ข 2333736798@zoomcrc.com

Join instructions
https://us02web.zoom.us/meetings/2333736798/invitations?signature=9rEZD6XvkE3tlY3yZHN15JMtcrI75DJlapZ4GhoUN80

SPCMC World Thyroid Awareness Day May 14, 2026 at 9 AM

14/05/2026

๐–๐„ ๐€๐‘๐„ ๐ˆ๐๐•๐ˆ๐“๐ˆ๐๐† ๐’๐๐„๐‚๐ˆ๐€๐‹๐ˆ๐’๐“๐’ ๐“๐Ž ๐‰๐Ž๐ˆ๐ ๐Ž๐”๐‘ ๐†๐‘๐Ž๐–๐ˆ๐๐† ๐Œ๐„๐ƒ๐ˆ๐‚๐€๐‹ ๐“๐„๐€๐Œ!

๐ˆ๐ง ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐ข๐ง๐œ๐ซ๐ž๐š๐ฌ๐ข๐ง๐  ๐๐ž๐ฆ๐š๐ง๐ ๐Ÿ๐จ๐ซ ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐ฌ๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ, ๐’๐š๐ง ๐๐ž๐๐ซ๐จ ๐‚๐š๐ฅ๐ฎ๐ง๐ ๐ฌ๐จ๐ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐ข๐ฌ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ฌ๐ญ๐ฌ ๐ญ๐จ ๐ฃ๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐ญ๐ž๐š๐ฆ:
โ€ข ๐‘๐ž๐ก๐š๐›๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐ƒ๐จ๐œ๐ญ๐จ๐ซ
โ€ข ๐’๐ฎ๐ซ๐ ๐ž๐จ๐ง
โ€ข ๐Ž๐ฉ๐ก๐ญ๐ก๐š๐ฅ๐ฆ๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญ

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ญ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ข๐ง๐  ๐ž๐ฑ๐œ๐ž๐ฅ๐ฅ๐ž๐ง๐ญ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ ๐œ๐š๐ซ๐ž ๐š๐ง๐ ๐ฆ๐š๐ค๐ข๐ง๐  ๐š ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ, ๐ฐ๐ž ๐ฐ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ก๐จ๐ง๐จ๐ซ๐ž๐ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ญ๐ž๐š๐ฆ.

๐‹๐ž๐ญโ€™๐ฌ ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ญ๐จ ๐ก๐ž๐š๐ฅ, ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ž, ๐š๐ง๐ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ฅ๐ข๐ฏ๐ž๐ฌ.
๐…๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐œ๐จ๐ง๐ญ๐š๐œ๐ญ: ๐Œ๐ฌ. ๐Œ๐ข๐œ๐ก๐ž๐ฅ๐ฅ๐ž
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐ฌ๐ฉ๐œ๐ฆ๐œ.๐ค๐š๐ฐ๐ข๐ญ@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
โ˜Ž ๐“๐ž๐ฅ ๐๐จ.: (๐ŸŽ๐Ÿ’๐Ÿ”) ๐Ÿ’๐Ÿ“๐Ÿ–-๐Ÿ๐ŸŽ๐Ÿ•๐Ÿ• ๐ฅ๐จ๐œ๐š๐ฅ ๐Ÿ”๐Ÿ•๐Ÿ
"๐˜๐จ๐ฎ๐ซ ๐“๐ซ๐ฎ๐ฌ๐ญ๐ž๐ ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐ข๐ง ๐†๐จ๐จ๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก"

14/05/2026
11/05/2026

Prolonged screen or reading times can lead to eye strain, dry eyes, and headaches.

DO take breaks!

Use the 20-20-20 rule to help your eyes:
๐Ÿ–ฅ๏ธ After using a screen for 20 minutes
๐Ÿ“ Look at an object 20 feet away
๐Ÿ•“ For 20 seconds

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