Healthy Lifestyle PH

08/12/2025

Marami ka bang synthetic meds? This video might help you. 🥰

08/12/2025

Don't be left behind- what is your detox routine? ☺️

08/12/2025

Ito ang sagot bakit lagi kang pagod! 😊

08/12/2025

One Small Habit Daily that protects your future health 😊

30/11/2025

11/11/2025

Stay safe during this rainy season! Boost your immune system ⚡️🌱

Start now ⬇️
https://www.thehealthylifestyleph.com/discover

09/11/2025

Did you know this about lemon water? 🍋🤔

07/11/2025

A herbal juice created to keep you and your family healthy 💪🏻

Stay healthy with Intra herbal juice! Click the link below to know more 🌱

https://www.thehealthylifestyleph.com/discover

01/11/2025

Start focusing on your health! Your future self will thank you for it 🤩

Visit the link below to know how:

https://www.thehealthylifestyleph.com/discover

30/10/2025

🌿 5 Healthy Tips para sa mga Beginners! 🌿

Gusto mo bang simulan ang healthy lifestyle pero hindi mo alam kung saan magsisimula? Don’t worry, start small and stay consistent!

✨ 1. Uminom ng maraming tubig.
Hydration is key! Helps your body detox and keeps your skin glowing. 💧

✨ 2. Matulog nang sapat.
Rest is part of progress — aim for 7–8 hours of sleep 😴

✨ 3. Kumain ng balanced meals.
Mas piliin ang whole foods kaysa sa instant o processed. 🥗

✨ 4. Move your body daily.
Hindi kailangang intense workout agad — walking, stretching, or light exercise is a good start! 🚶‍♀️

✨ 5. Support your health with natural supplements.
Like Intra Herbal Juice, helps boost your immune system and maintain overall wellness 🍃

Small steps today = big results tomorrow 💚

👉 Start your health journey here:
https://www.thehealthylifestyleph.com/discover

18/10/2025

Enjoyed by millions around the world.

18/10/2025

Pagod ka na ba sa mga gamot mo? Discover a new way to be healthy. ☺️