Doctor Ong 24/7 Konsultamd

06/03/2025

21/02/2025

DID YOU KNOW THAT:-

1. The STOMACH is injured when you do not have breakfast in the morning?

2. The KIDNEYS are injured when you do not even drink 10 glasses of water in 24 hours?

3. GALLBLADDER is injured when you do not even sleep until 11 o'clock and do not wake up to the sunrise?

4. The SMALL INTESTINE is injured when you eat cold and stale food?.

5. The LARGE INTESTINES are injured when you eat more fried and spicy food?.

6. The LUNGS are injured when you breathe in smoke and stay in polluted environment full of ci******es?.

7. The LIVER is injured when you eat heavy fried food, junk, and fast food?.

8. The HEART is injured when you eat your meal with more salt and cholesterol?.

9. The PANCREAS is injured when you eat sweet things because they are tasty and freely available.?

10. The Eyes are injured when you work in the light of mobile phone and computer screen in the dark?.

11. The brain is injured when you start thinking negative thoughts?.

12. The SOUL gets injured when you don't have family and friends to care and share with you in life their love affection, happiness, sorrow and joy?.

All these body parts are NOT available in the market

So take good care and keep your body parts healthy.

11/02/2025

24/12/2024

Doctor Ong 24/7 ❤️

Your heart beats 100,000 times a day — that's roughly 35 million beats per year and 2.5 billion beats over the course of life.
With each beat, the heart pumps blood through a vast network of veins and arteries, delivering oxygen and essential nutrients to every cell while simultaneously removing carbon dioxide and waste.
In fact, your heart pumps so much blood that it travels about 12,000 miles (19,000 km) through your body in a single day, which is twice the diameter of Earth.
And this remarkable organ functions tirelessly, acting as the engine that keeps your body running year after year on end. The sheer number of heartbeats over a lifetime is a testament to the incredible durability and resilience of this small yet powerful organ.
What's more, from infancy through old age, the heart continuously adapts to our changing needs, whether we're exercising, resting, or experiencing stress. So remember: Taking care of your heart ensures that it can keep taking care of you.

29/07/2023

Ready naba mga pisot! Hehe 😆

22/07/2023

1. Don't buy an expensive phone. A new version will come out even before you've finished paying for it.

2. Don't buy an expensive bag. Replicas are scattered everywhere. Only a trained eye will see that it's genuine.

3. Don't buy expensive shoes. You can't walk like a duck trying to keep it from deforming with every use.

4. Don't buy expensive clothing. You can't walk around showing the small tag behind your nape.

5. Don't buy an expensive watch. A 100-peso vintage watch online looks good too, and all kinds will tell the same time.

6. Don't buy expensive undergarments. It's not allowed to walk in public wearing only a Victoria's Secret bra and panties.

7. Don't buy expensive cars. It depreciates with every kilometer it runs. Your 1.2 Million-Peso SUV will sell for only 500K.

8. Don't buy a huge house. Too much space creates distance between family members. They'll grow old and leave anyway.

9. Always settle for the justified price. You can do more with two for the price of one.

10. Remember that it's not the brand that carries you. It's how you carry the brand.
Grow old wise. Grow old happy.