21/06/2020
🛑Can we get all the proper nutrients from the food we eat?
❗️FACTS:
đź“Ś Intensive farming has depleted our soil (accdng. to 1992 Earth Summit)
đź“ŚCarrots contain 75% LESS magnesium
đź“ŚTomatoes contain 90% LESS copper
đź“ŚIn storing, fruits and veggies loose their vitamins
đź“ŚFood processing takes away essential nutrients
đź“ŚRemoval of husks in rice and grains takes away B Vitamins.
✅DOH: “supplementation is now a necessity
