Psychiatrist Johann R. Yee MD, DPBP, FPPA

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Psychiatrist Johann R. Yee MD, DPBP, FPPA

Diplomate and Fellow in Psychiatry I'm a licensed psychiatrist dedicated to helping individuals achieve mental well-being and lead fulfilling lives.
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With years of experience in the field, I specialize in diagnosing and treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, and more. On this page, I aim to provide valuable insights, resources, and support to those seeking mental health information and guidance. I'll be sharing articles, tips, and updates on various topics related to mental health, self-care, and personal growth. If you have any questions or concerns, feel free to reach out to me through private messaging. Remember, seeking help is a sign of strength, and I'm here to support you on your journey towards better mental health. Thank you for visiting my page, and let's work together to prioritize mental well-being and promote a healthier society.

16/11/2025

🌿 10 Sentences That Will Change Your Life and Mindset 🌿

Sometimes, all it takes is a shift in perspective to transform how we think, feel, and live.
These simple yet powerful reminders can help guide you toward emotional balance, personal growth, and inner peace.

Take time to reflect on each — growth begins with awareness. 💭

📞 For inquiries or consultations:
https://thefilipinodoctor.com/doctor/johann-yee

09/11/2025

🧠 Psychology Hacks You Need to Know 🧠

Understanding simple psychological principles can help improve how we think, feel, and interact with others.
These evidence-based “mind hacks” can support emotional awareness, self-regulation, and better relationships — both in personal and professional life.

Take a few minutes to learn these practical and insightful tips that can make a real difference in your daily mindset and interactions. 🌿

📞 For inquiries or consultations:
https://thefilipinodoctor.com/doctor/johann-yee

02/11/2025

🧠 Signs Someone Has Low Emotional Intelligence 🧠

Emotional intelligence plays a key role in how we connect, communicate, and resolve conflict.
When it’s low, relationships often suffer — personally and professionally.

Here are some common signs to watch out for:
1️⃣ They always have to be right.
2️⃣ They can’t handle feedback.
3️⃣ Their apologies are insincere.
4️⃣ Every conversation revolves around them.
5️⃣ They hold grudges instead of resolving issues.
6️⃣ They dismiss other people’s emotions.

Improving emotional intelligence starts with self-awareness and empathy — both vital for healthier interactions and emotional balance.

📞 For inquiries or consultations:
https://thefilipinodoctor.com/doctor/johann-yee

26/10/2025

🧠 The Most Clever Psychology Facts 🧠

Our thoughts, emotions, and behaviors are deeply connected — and understanding them can help us grow and relate better with others.
Here are some fascinating insights about the human mind that remind us how powerful (and complex) our psychology truly is.

Take a moment to reflect, learn, and know yourself better. 💡

📞 For inquiries or consultations:
https://thefilipinodoctor.com/doctor/johann-yee

19/10/2025

⚖️ The Importance of Balance in Life ⚖️

In every aspect of life—trust, love, health, or success—balance is essential.
Too much or too little of anything can affect our mental, emotional, and physical well-being.
Remember: a balanced mindset leads to a healthier, more fulfilling life.

If you are experiencing stress, anxiety, or emotional imbalance, don’t hesitate to reach out for professional help.

📞 For inquiries or consultations:
https://thefilipinodoctor.com/doctor/johann-yee

12/10/2025

😴 Dangers of Sleep Deprivation: What You Risk When You Skimp on Sleep ⚠️

Not getting enough sleep isn’t just making you tired — it can be dangerous in many ways. Your brain, your body, your safety: everything can suffer.

Here are some risks of going without enough rest:
• Impaired judgment & slower reaction time → more mistakes at work or driving.
• Weaker immune system → more prone to illness.
• Mood changes: irritability, anxiety, even feelings of depression.
• Trouble concentrating, memory lapses.
• Long-term health risks: weight gain, heart disease, high blood pressure.

It’s not just about feeling “off” — lack of sleep is a serious safety issue.

📅 Need help to improve your sleep & wellbeing? Book an appointment with Dr. Johann Yee:
👉 thefilipinodoctor.com/doctor/johann-yee

🌙 Sleep well, stay safe.

21/09/2025

🧘‍♀️ Managing Stress = Staying Safe 🛡️

Stress is more than just feeling overwhelmed — it can affect your focus, your decisions, even your physical health. In high-stakes environments or everyday life, unmanaged stress can lead to accidents, burnout, and mistakes.

Here are 3 quick ways to manage stress for your safety & wellbeing:
1. Pause & Breathe – Take 2-3 deep, slow breaths when you feel tension. It resets your nervous system and helps you refocus.
2. Set Small, Clear Goals – Break down big tasks into smaller steps. Crossing off even small items gives you momentum and reduces anxiety.
3. Rest & Recharge – Sleep, short breaks, stretching, or a walk can do wonders. Taking care of yourself means being safer for others.

📅 Need professional help?
Book an appointment with Dr. Johann Yee today:
👉 https://thefilipinodoctor.com/doctor/johann-yee

✨ Stay calm, stay safe!

14/09/2025

Headline:

🚀 Break Free, Level Up: These 4 Addictions Might Be Holding You Back!

Body:

You’ve got one life—don’t let hidden habits steal your shine. Here are four “everyday addictions” that quietly drain your potential:
1. Screen-time dependency
Endless scrolling, bingeing, swiping… and time just disappears. Trade mindless scrolling for mindful living.
2. Approval addiction
“Did they like it?” “What will they think?” Breaking free from validation-seeking lets you live on your terms.
3. Comfort-zone complacency
Growth lives outside your comfort zone. Staying cozy can feel safe—but it’s often where dreams go to nap.
4. Comparison trap
Social feeds and highlight reels kick your confidence to the curb. Celebrate your journey—don’t compare someone else’s highlight to your behind-the-scenes.

Call to Action:

Ready to reclaim your focus, freedom, and future? Click the link below for advice and professional support from Dr. Johann D. Yee, MD, Psychiatrist: https://thefilipinodoctor.com/doctor/johann-yee

Courtesy: www.youtube.com/

02/06/2025

Discover the Science Behind Stress and Body
Did you know that stress takes a toll on both mind and body?
When stress lingers, it can deeply impact our
physical health and overall well-being. From anxiety, and increased heart rate to a weakened immune system, it's vital to address these effects proactively.
If you've been experiencing the detrimental effects of chronic stress lately, don't hesitate to seek help from a mental health professional.
• Their expertise can guide you towards healthier coping mechanisms, self-care strategies, and effective stress management techniques.
Your well-being matters, and taking the first step toward addressing stress is a courageous move. (
Remember, you don't have to face it alone - reach out to a mental health professional today for the support you need.

To book an online consultation, please visit https:// thefilipinodoctor.com/doctor/johann-yee

Courtesy: Braive

26/05/2025

🌟 Myth: Mental health problems are rare.
🔎 Fact: Mental health problems affect 1 in 4 people.
💪 Don't suffer in silence, seek help today. Let's break the stigma together. 💚

Your mental well-being matters. Don't wait any longer – book your online consultation with a licensed psychiatrist today! ✨
Visit https://thefilipinodoctor.com/doctor/johann-yee

Courtesy: thelivelovelaughfoundation

19/05/2025

Remember, supporting our loved ones with their mental health is just as important as physical health. Let's lend a helping hand and be a rock for those who need it. Together, we can make a difference. 💙

Take control of your mental health journey and empower yourself towards a happier, healthier you. Book your virtual consultation now!
Visit https://thefilipinodoctor.com/doctor/johann-yee

Courtesy: Jigsaw Youth Mental Health

12/05/2025

Did you know that poor sleep can have a major impact on your emotional well-being? 😴

Here are 4 ways it can mess with your mind:
1. Feeling down? Poor sleep can increase those feelings of depression, making it even harder to stay positive. But hang in there, sunshine! 🌞

2. Anxiety levels through the roof? Poor sleep 😴 can make your worries feel even more overwhelming. Remember to take deep breaths and give yourself some self-love. You got this!

3. Stressed beyond belief? Lack of quality sleep can elevate stress levels, making life's challenges feel like a marathon. Take a moment to relax and unwind, you deserve it! 😎

4. Can't focus for the life of you? Poor sleep can
wreak havoc on your concentration, making it tough to stay on top of your tasks. Remember to prioritize self-care and catch those Zzzs for a clear mind! 😌

Remember, sweet dreams are the secret ingredient to a healthier mind! 🧠

If you're feeling down, anxious, stressed, or struggling to stay focused, poor sleep could be the sneaky culprit l Don't worry though, you're not alone!
Seeking help from a mental health professional might be just what you need to get back on track.

Visit https://thefilipinodoctor.com/doctor/johann-yee - Schedule your appointment now and gain the support you deserve.
Courtesy: https://www.dana.org

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