Tagbilaran City Primary Care Facility and Nutrition Office

31/12/2025

30/12/2025

23/12/2025

Outreach ug Diet Supplementation Program para sa mga Batang Grabe ka Underweight

Ang Outreach ug Diet Supplementation Program para sa mga Batang Grabe ka Underweight usa ka konkretong kalihokan nga nahiuyon sa Philippine Plan of Action for Nutrition (PPAN) 2023–2028, ilabi na sa estratehiya sa nutrition-specific ug nutrition-sensitive interventions, pagpalig-on sa first 1,000 days, ug sa behavior change pinaagi sa family- ug community-based approaches—mga importante usab nga pamantayan alang sa Green Banner Award.

Pinaagi niini nga programa, kap-atan ka inahan (50) uban ang ilang mga anak ang aktibong miapil sa usa ka komprehensibong interbensyon nga nagtumong sa pagpaubos sa insidente sa severe undernutrition ug sa pagpaayo sa kahimtangan sa nutrisyon, kahimsog, ug kalamboan sa mga bata. Kini nga kalihokan nagpakita sa lokal nga implementasyon sa PPAN pinaagi sa paghatag og targeted nutrition services sa vulnerable households.

Ang mga inahan ug tig-atiman gihatagan og teknikal nga tabang sa hustong pag-andam sa barato ug masustansiyang pagkaon, pagpalig-on sa maayong praktis sa kalimpyo ug sanitasyon, ug pagdasig sa pagtukod og backyard gardens isip malungtarong tinubdan sa masustansiyang pagkaon. Kini nga mga pamaagi naglangkob sa nutrition education, food security, ug environmental sanitation, nga mga mayor nga thematic areas sa PPAN ug giila usab sa Green Banner Award assessment.

Gipalig-on ang implementasyon pinaagi sa aktibong partisipasyon sa mga Barangay Nutrition Scholars (BNS) nga nagsilbing frontliners sa barangay. Ang ilang papel sa community mobilization, household-level counselling, monitoring sa growth ug nutrisyon sa bata, ug padayon nga follow-up nagpasiguro sa sustainability sa mga interbensyon ug nagpalig-on sa nutrition governance at the grassroots level, usa ka mayor nga sukdanan sa Green Banner Award.

Ang mga lektyur ug teknikal nga diskusyon gipangulohan ni Assistant City Nutritionist Joan Ganub, RND, uban ni City Nutrition Program Coordinator Mr. Rey delos Santos, nga naghatag og ebidensiya-based nga giya ug programmatic direction nga nahiuyon sa PPAN 2023–2028 ug sa lokal nga Nutrition Action Plan sa siyudad.

Kini nga kalihokan nahimo pinaagi sa lig-on nga suporta sa City Nutrition Council, nga gipangulohan sa atong hinigugma nga Mayor Jane C. Yap, uban sa pagpanguna ug giya ni Dr. Jeia N. Pondoc, City Nutrition Action Officer. Ang ilang padayon nga paningkamot nagpakita sa kusog nga political commitment, multi-sectoral collaboration, ug accountable nutrition governance, nga mga pundasyon sa pag-angkon ug pagpadayon sa Green Banner Award ug sa pagtukod og mas himsog, mas lig-on, ug mas nutrisyonado nga Tagbilaran City.

20/12/2025

The Tagbilaran City Primary Care Facility joyfully celebrated the spirit of Christmas with daycare students and mothers of Barangay Manga, Tagbilaran City, through a fun-filled and meaningful community gathering marked by laughter, games, and exciting prizes.

The activity was formally opened by the TCPCF Head, Dr. Jeia N. Pondoc, who emphasized the vital role of education, early childhood development, and parental guidance in shaping the future of Tagbilaran City. Her message highlighted that investing in children today is an investment in a healthier, more resilient city tomorrow.

Adding color and excitement to the celebration, the event was graced and entertained by the ever-lovable Jollibee mascot, bringing smiles and unforgettable moments to the children and their families.

Above all the games and prizes, the celebration reminded everyone of the true essence of Christmas — the children, whose joy, innocence, and hope light the way for a brighter future.

🎁 Sa katawa sa mga bata ug kalipay sa matag ginikanan, nakita nato ang tinuod nga diwa sa Pasko.

20/12/2025

The Tagbilaran City Nutrition Council is deeply honored to have received the Idol Ko si Nanay Hall of Fame Award, formally awarded on December 19, 2025 at the Panda Tea Pavilion.

This prestigious recognition was received on behalf of the Tagbilaran City Nutrition Council by City Nutrition Program Coordinator (CNPC) Rey Delos Santos, affirming the city’s sustained commitment to advancing maternal nutrition, child care, and the First 1,000 Days of Life through strong, responsive, and community-centered programs.

The award reflects the collective efforts of the City Government of Tagbilaran, the Tagbilaran City Primary Care Facility, barangay partners, Barangay Nutrition Scholars, and all stakeholders who continuously uphold the advocacy that empowered mothers are the foundation of healthy families and resilient communities.

🙏 Our sincerest gratitude to the Provincial Health Office for this meaningful recognition and for their unwavering support to local nutrition programs and maternal and child health initiatives.

Together, we continue to champion mothers, protect children, and build a healthier Tagbilaran City.

19/12/2025

𝟮 𝗶𝗻 𝟭𝟬 𝗣𝗶𝗻𝗼𝘆 𝗮𝗱𝘂𝗹𝘁𝘀 𝗮𝗿𝗲 𝗽𝗿𝗲𝗱𝗶𝗮𝗯𝗲𝘁𝗶𝗰, 𝗗𝗢𝗦𝗧-𝗙𝗡𝗥𝗜 𝘀𝘂𝗿𝘃𝗲𝘆 𝘀𝗮𝘆𝘀

Two (2) in every 10 (22.0%) Filipino adults, aged 20-59 years old have impaired fasting blood glucose (FBG) or considered prediabetic, a major risk factor for developing type 2 diabetes, according to the 2023 National Nutrition Survey (NNS) conducted by Department of Science and Technology’s Food and Nutrition Research Institute (DOST-FNRI).

Impaired FBG was significantly higher among men (24.5%) than women (19.9%). Meanwhile, 7.5% have high FBG or with fasting blood glucose of equal to or more than (≥) 126 milligrams per deciliter (mg/dL), which is significantly higher among urban dwellers (8.8%) than rural dwellers (6.4%).

The survey also revealed the following:

𝗙𝗼𝗿 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝗮𝗱𝘂𝗹𝘁𝘀 𝟮𝟬-𝟱𝟵 𝘆𝗲𝗮𝗿𝘀 𝗼𝗹𝗱
• 1 in every 10 (11.3%) has high cholesterol, and is significantly higher among females and urban dwellers.
• 7.2% have high LDL-cholesterol (also known as “bad” cholesterol, the levels of which should be low), which was significantly higher among males (8.9%) than females (5.3%).
• 2 in every 10 adults have high triglycerides, and is more prevalent among males (28.7%) than females (14.0%).
• 6 in every 10 (57.5%) have low HDL-cholesterol (also known as “good” cholesterol, the levels of which should be high). This is significantly higher among females (66.2%) and males (47.5%).

𝗙𝗼𝗿 𝘁𝗵𝗲 𝗲𝗹𝗱𝗲𝗿𝗹𝘆 𝟲𝟬 𝘆𝗲𝗮𝗿𝘀 𝗼𝗹𝗱 𝗮𝗻𝗱 𝗮𝗯𝗼𝘃𝗲
• 4 in every 10 older persons (36.0%) have impaired FBG. This is significantly higher among older men (38.0%) than older women (34.4%).
• 2 in every 10 older persons (17.2%) have high FBG, which is significantly higher among urban dwellers (19.4%) than rural dwellers (15.3%).
• 2 in every 10 older persons (20.4%) have high total cholesterol, which is significantly higher among females and urban dwellers.
• 1 in every 10 (13.7%) older persons has high LDL-cholesterol. This is more prevalent among females and urban dwellers.
• 6 in every 10 (55.8%) older persons have low HDL-cholesterol, and is significantly higher among females than males.

The DOST-FNRI emphasizes that these findings reflect the growing impact of non-communicable diseases (NCDs) in the Philippines. This is largely driven by risk factors such as elevated blood pressure, high blood sugar, abnormal lipid (fat) levels, and unhealthy lifestyle behaviors like smoking, alcohol use, physical inactivity, and poor sleep.

In light of these results, the DOST-FNRI recommends promoting heart-healthy lifestyles, including a low-fat, low-cholesterol diet that is rich in fruits and vegetables, regular physical activity, and the cessation of smoking and excessive alcohol intake.

Specifically, the food manufacturing sector and food establishments, including office and school canteens, should be monitored as to the nutritional content of their products and the food they serve, like fat, cholesterol, sodium, preservatives, artificial ingredients, carcinogens, and other harmful substances like heavy metals and microplastics.

Moreover, these findings are crucial in guiding public health strategies and strict enforcement of policies aimed at preventing lifestyle-related diseases. They also serve as a valuable resource for improving health and nutrition services, particularly for this age group who manifest several nutrition- and lifestyle-related diseases, especially at the community and grassroots levels, where early interventions and health education can make a significant difference.

11/12/2025

FYI:

Good day everyone! Basin naa moy kaila nga mga naay mga heart defects or any heart related problem nga nagkinahanglan ug surgery specifically Atrial Septal Defect (ASD), Ventricular Septal Defect (VSD) and Cabbage Heart Surgery only for now.

There will be a Medical Mission on March 2026 which will be conducted by Cardiologist/ Heart Specialist from St. Lukes Hospital and PGH. The venue will be in Gallares Cortes.

There will be screening on December 15 and 22, 2025 at Gallares Cortes. Can go directly to Gallares Cortes.

Daghang salamat!

11/12/2025

For your information and guidance.

10/12/2025

𝐏𝐫𝐨𝐦𝐨𝐭𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐅𝐞𝐞𝐝𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐓𝐀𝐒𝐀

Proper feeding in the first years of life sets the foundation for growth, development, and lifelong health. The TASA approach ensures that infants and young children get the nutrition they need, safely and effectively.

TASA Components:

𝗧𝗶𝗺𝗲𝗹𝘆 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 – Introduce complementary foods at the right age.

𝗔𝗱𝗲𝗾𝘂𝗮𝗰𝘆 – Provide enough food to meet nutritional needs.

𝗦𝗮𝗳𝗲𝘁𝘆 – Ensure food is clean and safe to prevent illness.

𝗔𝗰𝘁𝗶𝘃𝗲 𝗙𝗲𝗲𝗱𝗶𝗻𝗴 – Encourage responsive and engaging feeding practices.

Let’s support our little ones with healthy, safe, and active feeding habits for brighter futures!