DXN DAET AGENT

04/11/2022

Learn the basics of ganotherapy how it can benefit your health and wellness. See you all tomorrow, Nov 5, 1pm

17/10/2022

Discover a world of business opportunities with one of the most stable health and wellness company. DXN has been continously growing its presence in 192 countries with its 12.7 million distributors worldwide. Be one of them!!!
Registration is free!!! Venue: Wiltan Hotel, Vinzons Ave. Daet. Registration starts at 1pm...

01/09/2022

Calling DXN members and prospects...
BOM will be tomorrow, September 2, 2022 at Cup of Faith
Ong Bldg.( near Chung Hua)
Zabala St., Daet

20/08/2022

Spirulina is among the world’s most popular supplements.
It is loaded with various nutrients and antioxidants that may benefit your body and brain.

Here are 10 evidence-based health benefits of spirulina.
1. Spirulina Is Extremely High in Many Nutrients
Spirulina is an organism that grows in both fresh and salt water.
It is a type of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green algae.
Just like plants, cyanobacteria can produce energy from sunlight via a process called photosynthesis.
Spirulina may be the single most nutritious food on the planet.
It contains:
Protein: 4 grams
Vitamin B1 (thiamine): 11% of the RDA
Vitamin B2 (riboflavin): 15% of the RDA
Vitamin B3 (niacin): 4% of the RDA
Copper: 21% of the RDA
Iron: 11% of the RDA
It also contains decent amounts of magnesium,
potassium and manganese and small amounts of almost every other nutrient that
you need.
The quality of the protein in spirulina is considered excellent — comparable to eggs. It gives all the essential amino acids that you need.
2. Powerful Antioxidant and Anti-Inflammatory Properties
Oxidative damage can harm your DNA and cells.
This damage can drive chronic inflammation, which contributes to cancer and other diseases.
Spirulina is a fantastic source of antioxidants, which can protect against oxidative damage.
Spirulina may be the single most nutritious food on the planet.Its main active component is called phycocyanin. This antioxidant substance also gives spirulina its unique blue-green color.
Phycocyanin can fight free radicals and inhibit production of inflammatory signaling molecules, providing impressive antioxidant and anti-inflammatory effects.
3. Can Lower “Bad” LDL and Triglyceride Levels
Heart disease is the world’s leading cause of death.
Many risk factors are linked to an increased risk of heart disease.
As it turns out, spirulina positively impacts many of these factors. For example, it can lower total cholesterol, “bad” LDL cholesterol and triglycerides, while raising “good” HDL cholesterol.
In a study in 25 people with type 2 diabetes, 2 grams of spirulina per day significantly improved these markers.
Another study in people with high cholesterol determined that 1 gram of spirulina per day lowered triglycerides by 16.3% and “bad” LDL by 10.1%.
4. Protects “Bad” LDL Cholesterol From Oxidation
Fatty structures in your body are susceptible to oxidative damage.
This is known as lipid peroxidation, a key driver of many serious diseases.
For example, one of the key steps in the development of heart disease is the oxidation of “bad” LDL cholesterol.
Interestingly, the antioxidants in spirulina appear to be particularly effective at reducing lipid peroxidation in both humans and animals.
In a study in 37 people with type 2 diabetes, 8 grams of spirulina per day significantly reduced markers of oxidative damage. It also increased levels of antioxidant enzymes in the blood.
5. May Have Anti-Cancer Properties
Some evidence suggests that spirulina has anti-cancer properties.
Research in animals indicates that it can reduce cancer occurrence and tumor size.
Spirulina’s effects on oral cancer — or cancer of the mouth — have been particularly well studied.
6. May Reduce Blood Pressure
High blood pressure is a main driver of many serious diseases, including heart attacks, strokes and chronic kidney disease.
While 1 gram of spirulina is ineffective, a dose of 4.5 grams per day has been shown to reduce blood pressure in individuals with normal levels.
This reduction is thought to be driven by an increased production of nitric oxide, a signaling molecule that helps your blood vessels relax and dilate.
7. Improves Symptoms of Allergic Rhinitis
Allergic rhinitis is characterized by inflammation in your nasal passageways.
It is triggered by environmental allergens, such as pollen, animal hair or even wheat dust.
Spirulina is a popular alternative treatment for symptoms of allergic rhinitis, and there is evidence that it can be effective.
In one study in 127 people with allergic rhinitis, 2 grams per day dramatically reduced symptoms like nasal discharge, sneezing, nasal congestion and itching.
8. May Be Effective Against Anemia
There are many different forms of anemia.
The most common one is characterized by a reduction in hemoglobin or red blood cells in your blood.
Anemia is fairly common in older adults, leading to prolonged feelings of weakness and fatigue.
In a study in 40 older people with a history of anemia, spirulina supplements increased the hemoglobin content of red blood cells and improved immune function.
9. May Improve Muscle Strength and Endurance
Exercise-induced oxidative damage is a major contributor to muscle fatigue.
Certain plant foods have antioxidant properties that can help athletes and physically active individuals minimize this damage.
Spirulina appears beneficial, as some studies pointed to improved muscle strength and endurance.
Spirulina may provide multiple exercise
benefits, including enhanced endurance and increased muscle strength.
10. May Aid Blood Sugar Control
Animal studies link spirulina to significantly lower blood sugar levels
In a two-month study in 25 people with type 2 diabetes, 2 grams of spirulina per day led to an impressive reduction in blood sugar levels.

16/08/2022

12 Roselle Plant Health Benefits

1. Menstrual Pain
•Provides relief from cramps and menstrual pain.
•Helps in restoring hormonal balance (which can reduce other symptoms of menstruation like mood swings, depression, and overeating).

2. Anti-Inflammatory and Antibacterial Properties
Hibiscus tea is rich in ascorbic acid, also known as vitamin C. Vitamin C is an essential nutrient required by our body to boost and stimulate the activity of your immune system. Fresh or dried flower of roselle contains high quantities of Vitamin C.
•Boosts immune system (prevents cold and flu)
•Anti-inflammatory and antibacterial properties
•Helps to treat discomfort caused by fever (due to its cooling effect)

3. Aids Digestion
The seed capsule in the Roselle fruit is known for its diuretic and tonic properties. It is hence used for the following purposes:
•Increases both urination and bowel movements(due to its diuretic properties)
•Treats constipation
•Prevents colorectal cancer

4. Weight Loss
•Hibiscus herbal tea is also beneficial for losing weight. If you consume food that is rich in carbohydrates, that means that it contains sugar and starch, so you are likely to gain weight. However, research studies have suggested that hibiscus extract lowers the absorption of starch and glucose and may help with weight loss.
•Hibiscus inhibits the production of amylase, which helps in the absorption of carbohydrates and starch, so drinking hibiscus tea prevents that absorption from occurring. Therefore, hibiscus tea is found in many weight loss products.

5. Antidepressant Properties
•Contains antidepressant properties like flavonoids
•Helps to calm down the nervous system
•Helps to reduce anxiety and depression by creating a relaxed sensation in the body and mind.

6. Anti-Cancer Properties
•Hibiscus herbal tea contains hibiscus protocatechuic acid which has anti-tumor and antioxidant properties. A study conducted by the Department and Institute of Biochemistry at the Chung Shan Medical and Dental College, in Taichung, Taiwan suggests that hibiscus slows down the growth of cancerous cells by inducing apoptosis, commonly known as programmed cell death.

7. Cough, Colds and Fever Management
According to the book “Healing Herbal Teas,” fresh hibiscus flowers contain around 6.7 mg of ascorbic acid, a form of vitamin C, which is one of the more essential nutrients needed by the body.

Along with this significantly beneficial substance, hibiscus is known to have anti-inflammatory and mild anti-bacterial properties. Thus hibiscus tea is often used as a supplement to help treat coughs and colds. Because of its cooling effect, it is especially effective in reducing the discomfort of fevers that may accompany such ailments.

8. Blood Pressure Management
A report from the AHA (American Heart Association) that was published in November of 2008 states that consuming hibiscus tea lowers the blood pressure in pre-hypertensive and mildly hypertensive adults. It also states that 1/3 of adults in the United States suffers from high blood pressure, which is also called hypertension.

A study conducted by Odigie IP suggests that it has anti-hypertensive and cardio-protective properties that can be beneficial to people suffering from hypertension and those at high risks of various cardiovascular diseases.

Because of its anti-inflammatory properties, hibiscus tea can reduce blood pressure by up to 10 points, according to research done at Tufts University in Boston. For this drastic improvement to occur, you need to consume three cups every day for a few weeks. Also, hibiscus tea has diuretic properties that increase urination, simultaneously lowering blood pressure.

9. Protects Liver
Antioxidant properties helps to treat liver diseases (Antioxidants help to protect your body from diseases because they neutralize the free radicals present in body tissues and cells)

10. Maintains Healthy Teeth and Gums
This is due to the significant calcium content in red roselle.

11. Healthy Pregnancy
Pregnant women should consume more iron rich foods than anyone else. Red Roselle is rich in iron.

12. It tastes great!
Hibiscus herbal tea has a taste that is very similar to cranberry juice. It can definitely be described as tart, so you can add sugar or honey to increase the sweetness. Also, you can try adding spices like cinnamon, cloves, nutmeg, and ginger depending on your taste preferences.

15/08/2022

Potenzhi: powerful male tonic to revive your passion.
Highest strength and quality of key ingredients to boost your s*xual performance.
Unique blend of 9 specially formulated products to give maximum benefits.
Proven: 100% natural
•Improve blood circulation
•Boost up energy level
•Increase endurance
•Overcome mental fatigue and exhaustion
•Strengthen physical performance
•Improve s*xual performance
•100% organic
•No side effects
•Nature’s Vi**ra

This unique proprietary blend of 9 pure herbs is specially formulated in excellent combination to exerts its maximum combination.

1. Eurycoma longifolia (also known as Tongkat Ali)
•One of the most powerful male s*xual performance enhancers in Malaysia and Indonesia.
•Active compound includes important amino acids that have testosterone enhancing properties.
▪︎Not only improves s*xual performance but also naturally increases testosterone which results in increased muscle mass and strength.
•Scientific studies have been conducted showing enhanced s*xual characteristics and performance.
•Revitalizes s*xual impotence.
▪︎Also results in increased energy levels, endurance, stamina and reduced mental fatigue.
•Enhances s*xual function and pleasure and is worldly renowned as a powerful aphrodisiac.
•Helps with premature ej*******on to help the individual last longer.
▪︎Natural so it doesn’t come with any side effects.
•Targeted towards increasing the testosterone level, which will result in:
¤A higher s*x drive and libido
¤Longer and harder erections
¤Improve muscle mass and strength
¤A boost in energy and vitality
¤Increases bone mineral density
¤A sense of well being
¤Improve cognitive function

2. Butea superba extracts
•The most powerful natural aphrodisiacs to enhance s*xual desire in Thailand.
•Increased effect on rejuvenation and s*xual vigor.
•Contains flavonoids which supports enhanced s*xual performance and better erectile capacity.
•Provides vasodilation effect, which is present in male erectile dysfunction medication such as Vi**ra. Gives energetic feeling without any crashes.
▪︎However this effect is 100% natural without any side effects.
•Proven to enhance sensitivity
•Main benefits include: (Commonly used by younger males to deal with premature ej*******on as it helps lengthen their performance time)
▪︎Helps with premature ej*******on so the individual can last longer
▪︎Helps with weak erections
▪︎Helps with erectile dysfunction
▪︎Helps with impotence
▪︎Helps with painful pe*******on
▪︎Revives the feeling amongst men who have lost their desire to have s*x or have a reduced desire to have s*x

3. Ganoderma
•One of the most powerful and beneficial health product in China and Japan.
•Labeled the “Elixir of Life” and reserved only for the emperors and kings.
•Helps to strengthen and calm the nerves and body for better performance.
•Improves blood circulation in the body for better s*xual performance.
•Increases low s*x drive.
•Strengthens the immune system and overall bodily functions for better physical performance.
•S*xual potentiator which helps multiply the effect of the other aphrodisiacs.
•While Vi**ra could be fatal to some heart patients, Ganoderma can be good for them and those suffering from high blood pressure.

4. Cordyceps
•Boosts libido and s*xual functions.
•Improves athletic performance.
▪︎Also has muscle building capability as it strengthens the respiratory system to give extra energy to perform physical exercise.
•Rejuvenates the male’s s*x ability. Clinical study showed a significant 64% improvement in men’s s*xual performance after taking Cordyceps.
▪︎Acts as a potent male s*x hormone to bring back youthful s*xual functions and stamina
•Helps increase blood flow by dilating the blood vessels.

5. Black Pepper
•Known as the King of Spices.
•Traditionally used as an aphrodisiac which warms and relaxes the muscles.
•Helps dilate the blood vessels for better circulation.
•Increases libido and helps motivate the body’s fire energy.
•Stimulates the taste buds which sends an alert to the body.
•Helps with the improvement of digestion to properly absorb the other materials in Potenzhi for maximum benefits.
•Stimulates the other ingredients.
•Helps break down fat to give you extra energy to use during performance.

6. Celery
•Nourishing vegetable that gives high energy to the body.
•Negative calorie food that helps in burning extra fat in the body.
•Androsterone: Also helps with stronger erections and more semen production.
▪︎Powerful male hormone released naturally through the sweat glands that stimulates s*xual arousal in females.
▪︎Proven to have an arousing effect on females while performing.
▪︎Affects your psychological and physical s*xual response as the female will be more receptive and responsive, which will make you more confident and perform better.
▪︎Celery increases the level of Androsterone created by your body
•Labeled as the Best Natural S*x Food.

7. Green Tea
•Helps with better absorption of the food and other ingredients.
•Contains natural anti-oxidants to eliminate free radicals which can cause stress and damage to the cells that in turn affects performance.
•Contains important nutrients needed by the body to boost energy.
•Helps improve endurance.

8. Root of Lalang
•Helps with blood circulation to ensure adequate blood is being pumped in the needed areas.
•Used to deal with individuals with erectile dysfunction.
•Helps with premature ej*******on that result in longer lasting performance.

9. Stem of Kayu Secang
•Enhance blood circulation for longer and stronger erections.
•Warms up the body to increase libido. •Increases female sensitivity to the bodily warmth.
•Increases sensitivity to the female’s sense of touch as well.

▪︎Potenzhi is a specially formulated mixture of all these powerful 9 ingredients.
▪︎Contains the highest quality and strength of products.
▪︎100% natural without any side effects.
▪︎The All-In-One Male Performance Enhancer.

15/08/2022

Poria mushroom is a fungus. The filaments, threads in which food material is stored, are used for medicine.

In traditional medicine, poria mushroom filaments have been used for loss of memory (amnesia), anxiety, restlessness, fatigue, tension, nervousness, dizziness, urination problems, fluid retention, sleep problems (insomnia), an enlarged spleen, stomach problems, diarrhea, tumors, and to control coughing.
Poria filaments have been used in various herbal combination products for treating diarrhea, ongoing kidney inflammation (chronic glomerulonephritis), ringing in the ears (tinnitus), and for decreasing upper gastrointestinal (GI) tract bleeding.

06/08/2022

Here are some of the possible beneficial uses for lion’s mane:

•Regulates blood sugar
•Regulates blood pressure
•Boosts immune system
•Alleviates arthritis symptoms
•Fights infection
•Reduces inflammation
•Helps digestive tract disorders such as duodenal and stomach ulcers
•Rejuvenates nerve growth and reduces symptoms of Alzheimer’s and Parkinson’s
•Alleviates symptoms of sensory neuropathy, common in HIV patients
•Eliminates toxins within the body

06/08/2022

03/08/2022

Health benefits of Black Cumin

Nigella sativa, commonly known as Black Cumin, Black Seed, or Black Cumin Seed is native to south Asia It has been used in Middle Eastern folk medicine as a natural remedy for various diseases for over 2000 years. Due to its amazing power of healing, Black Cumin has got the place among the top ranked evidence based herbal medicines. Listed below are some of the popular health benefits of using black cumin seeds:
1. Protects the Gut

Black Cumin seed appears to have anti-ulcer properties against Heliobacter pylori. Black Cumin seed and Thymoquinone might partly defend stomach mucosa in rats (from acute alcohol induced mucosal injury). Black Cumin oil has considerably reduced the severity of intestinal damage in rats (with necrotizing colitis).

2. Treatment for MRSA

Methicillin-resistant Staphylococcus aureus or MRSA is a type of often-fatal infection which is hard to treat. Researchers at the University of Health Sciences in Lahore in Pakistan discovered that patients suffering from MRSA responded well to black cumin seed treatment. The seeds consist of powerful anti-microbial and anti-bacterial agents which kill bacteria on contact. All without unwanted side effects.

Health experts consider that black cumin seeds have the capability to treat other strains of bacteria that are resistant to antibiotics including microbes that cause HIV, staphylococcal, malaria, tuberculosis, influenza, candida, and Gonorrhea.

3. Protects the Kidneys and Prevents Kidney Stones

Black Cumin seeds are used traditionally for the treatment and prevention of kidney stones. Evidence in rats suggests quite powerful anti-kidney stone properties. Black Cumin oil was effective against gentamycin kidney toxicity. Seed extract had defensive action against kidney injury (ischemia).

4. Suitable for Women

As we all know that black cumin is an excellent source of iron and calcium thus extremely beneficial for lactating mothers, pregnant women and menstruating women due to their high need for iron and calcium. Additionally cumin also boosts breast milksecretion in newborn women because of its high constituent of thymol that increases mammary glands secretions. It is preferably taken together with honey.

5. Anti-Diabetic

Black Cumin seed is highly recommended among physicians of traditional medicine for treating diabetes. Seed extract help to increase insulin release in diabetic rodents. Apart from that Black Cumin oil has a significant activity in diabetic and high cholesterol patients.

6.Reduces Seizures

According to a report published in the Medical Science Monitor journal, regular consumption of black cumin seeds help to minimize seizure attacks in epileptic children. The research involved monitoring epileptic children who no longer respond to conventional treatment. Researchers conclude that the seeds contain anticonvulsive agents that impressively reduce epileptic seizures.

7. Protect Against Heart Disease

Black Cumin seed given to rats was able to improve the recovery of heart tissue following injury (ischemia/reperfusion). Seeds are beneficial in the treatment of high cholesterol. Seed powder when given to people with high cholesterol was found to reduce the total cholesterol and triglycerides. Daily use of seed extract for about 2 months may help to lower blood pressure in patients with mild Hypertension (HT). Additionally black Cumin seed (Thymoquinone) reduced hardening of the arteries from high cholesterol.

8. Antiviral

Black Cumin seed have the ability to reduce viral load in persons with Hepatitis C. Black Cumin seed has revealed antiviral properties against infectious laryngotracheitis virus. It’s effective against cytomegalovirus virus (CMV) in mice.

9. Weight loss

Black cumin is actually a wonderful appetite suppressant, which, means that it makes you feel full faster, so you eat less. Thus, you lose weight. It also helps to reduces blood sugar spikes, which helps curb food cravings. So including black cumin on a regular basis is one of the best methods to lose weight.

10. Digestion

Nigella Sativa seeds are carminative, meaning they support in digestion. Black Cumin seeds offer some digestive benefits because of their calcium and copper content. Copper found in cumin seeds also maintains the health of digestive system. A 2-tablespoon serving of cumin seeds contains 112 milligrams of calcium and 104 micrograms of copper — 11 percent of your daily calcium and 12 percent of your daily copper needs. So include black cumin in your regular diet to solve all the digestion related problems.

11. Boosts the Immune System

Oral ingestion of Black Cumin seeds improves the ability of macrophages to destroy invaders. Black Seed extract increased Natural Killer cell cytotoxicity to tumor cells. Black Cumin seed was able to increase secretion of IL-3 from lymphocytes.

12. Anti-fungal activity

Black Cumin seed possessed significant anti yeast activity. Methanolic extracts of Black Cumin seed have the strongest anti-fungal effect against Candida albicans. The defensins (Ns-D1 and Ns-D2) displayed strong anti-fungal activity towards a number of phytopathogenic fungi.

03/08/2022

What are the benefits of bee pollen?

Bee pollen is considered so beneficial that the German Federal Board of Health recognizes it as medicine. Advocates are quick to tout the benefits of this so-called superfood, saying it can:

•relieve inflammation
•work as an antioxidant
•boost liver health
•strengthen the immune system
•work as a dietary supplement
•ease symptoms of menopause
•reduce stress
•speed up healing

01/08/2022

01/08/2022

BENEFITS OF DXN ANDRO - G

DXN Andro-G

Andro-G
King of Bitters

- Made from the herb Andrographis paniculata.
- A herb derived from both Ayurveda and Traditional Chinese Medicine.

* Ingredient :
- 100% pure Andrographis paniculata.

* Available packaging size:
- 350mg x 30 and 90 capsules
Andrographis paniculata (Andro-G)

In recent years, the role of Andrographis paniculata (ANDRO-G as promoted by dxn2u.com) in the management of the common cold has received a lot of attention.

Andrographis does a great job of relieving upper-respiratory infections, such as colds or sinusitis, says new research. A study in the journal Phytomedicine reported that the herb eased symptoms such as fatigue, sleeplessness, sore throat, and runny nose up to 90%.

The Kalmegh extract and its active constituents, andrographolides were found to have liver protective properties. These compounds helped to increase bile flow and repair chemically induced liver damage.

Also read: http://www.andrographispaniculata.com/content/research.asp

Anticancer and immunostimulatory compounds from Andrographis paniculata.

Andrographis contains a rare plant chemical called andrographolide, which has been found to significantly boost the concentration of certain cancer-fighting cells called cytotoxic T lymphocytes.
These lymphocytes circulate in your blood stream and attack any cancerous cells that they encounter. Because andrographis has the ability to stimulate their activity, this means that your body becomes better protected against the disease.
In addition, andrographis increases the amount of other immune-protective chemicals, such as interleukin-2 and gamma-interferon, which help shield your organs against infection and cancer (Immunopharmacol Immunotoxicol. 2007;29(1):81-93).

Discovery Research, Dr. Reddy's Laboratories, Miyapur, Hyderabad 500050, India. J Ethnopharmacol. 2004 Jun;92(2-3):291-5.

In the above study, the researchers evaluated the anticancer and immunomodulatory activity of andrographis paniculata in human cancer and immune cells. Andrographolide showed anticancer activity and it significantly inhibits the proliferation of HT-29 (colon cancer) cells and augments the proliferation human peripheral blood lymphocytes at low concentrations.

Anti-inflammatory action helps reduce swelling and pain

Another active ingredient in andrographis is neoandrographolide. Research has revealed that it is also effective in the fight against cancer particularly cancers of the liver, stomach and bowel. Scientists recently found that both andrographolide and neoandrographolide are able to block certain enzymes (such as glucosidase) that are involved in the development of cancer (Bioorg Med Chem. 2007 Jun 15;15(12):4247-55).
Neoandrographolide also possesses another important health benefit one that could help sufferers of arthritis. Scientists from the Shanghai University of Traditional Chinese Medicine discovered that neoandrographolide is an effective anti-inflammatory agent which helps reduce tissue swelling, pain and redness (Am J Chin Med. 2007;35(2):317-28).
Offers vital protection against strokes and heart attacks

Aandrographis is a popular treatment in China for the prevention of thrombosis. Scientists from the Mahidol University in Thailand recently confirmed the plants potential in this area. They found that certain ingredients in the plant namely andrographolide and didehydroandrographolide help prevent premature clotting of the blood by stopping platelets from sticking together.
Normally your platelets (minuscule-sized fragments of organic material in your blood) become activated after a cut or an injury and clump together to seal the injured site and prevent bleeding. However, these platelets may become overactive and cause excessive and abnormal clotting in some people, which increases the risk of suffering a stroke or heart attack.
Aspirin helps prevent this abnormal clotting mechanism but can cause unpleasant side effects such as stomach upset, vomiting and nausea. The good news is that andrographis works in a similar way to aspirin but without the side effects. Commenting on their findings the researchers concluded: Our results indicate that the standardized andrographis paniculata extract may contain other anti-platelet compounds, which contribute to high anti-platelet activity. Therefore, the consumption of andrographis paniculata products may help to prevent or treat some cardiovascular disorders i.e. thrombosis (Eur J Pharmacol. 2006, 28;553(1-3):39-45).

Andrographis just as effective at promoting liver health as the popular herb silymarin

With regards to its liver-protecting abilities, andrographis was studied by scientists working at the Microbiology and Immunology Laboratory, Vidyasagar University in India. The scientists found that andrographolide is able to protect liver cells against alcohol-induced damage.
They compared the effects of andrographis with silymarin, a well known herbal liver protector from milk thistle, and found that the two are equally as effective at protecting the liver from the effects of excess alcohol (J Ethnopharmacol. 2007 Apr 20;111(1):13-21).
Other benefits of andrographis benefits

Scientists have found that andrographis is able to fight infectious bugs such as salmonella, which can cause food poisoning. This is thought to be due to its immune-boosting properties, which help your cells identify and attack any infectious bugs in your bloodstream (Int Immunopharmacol. 2007 Apr;7(4):515-23).

The very latest research findings have revealed the herbs effectiveness in another area against colds and flu. US scientists, from the Thorne Research centre in Dover, reviewed and analysed several different herbal remedies, including andrographis, for their ability to fight cold and flu symptoms.
Their research uncovered that andrographis in addition to echinacea (3,200mg once or twice a day), sambucus nigra (1 teaspoon of tincture three times a day), garlic (two raw garlic cloves, or 300mg three times a day), eleutherococcus senticosus (1,000mg a day) and olive leaf (500mg of standardized extract a day) significantly helps reduce cold and flu symptoms (J. Altern Med Rev. 2007 Mar;12(1):25-48).
What to take for best results
The recommended dosage for andrographis is 400mg in capsule or tablet form taken twice a day for 7 to 10 days.
Contraindications: You should not take andrographis if you are on blood thinning medication, such as warfarin or heparin, as it may cause abnormal bleeding as both treatments reduce the clotting action of your blood.