27/09/2025
🧠 How Stress Affects the Body
When you’re stressed, your body goes into fight-or-flight mode:
• Muscles tighten (leading to stiff neck, back pain, and jaw clenching)
• Stress hormones (cortisol & adrenaline) rise → poor sleep, anxiety, irritability
• Blood circulation shifts → headaches, migraines, digestive upsets
• Nervous system stays “on edge,” making relaxation nearly impossible
🌿 How Blade Balance Therapy Resets It
Blade therapy works by gently gliding and scraping tools along fascia, muscles, and meridians to:
• Release muscle knots & tension stored from stress
• Improve blood & lymph flow, helping the body detox stress hormones
• Soothe the nervous system, shifting you back into rest-and-digest mode
• Enhance body awareness, grounding emotions and calming the mind