The New You Project

04/09/2025

🔥14-Day Weight Loss Challenge 🔥

👉 HINDI BA CONSISTENT ANG DIET PLAN MO? 👈

Laging umpisa pero di natatapos? 😅

This time, gawin nating simple, guided, at may PROVEN RESULTS 💯

Join the 14-Day Weight Loss Challenge at baka ikaw pa ang manalo ng CASH PRIZE up to ₱10,000! 💸

📌 REGISTRATION DATE: Sept 4 – 8 only!
⏳ Limited slots lang, kaya huwag palampasin!

For 14 days, you’ll get:

✅ Madali at masarap na meal plan (no starving!)
✅ Quick fat-burning workouts kahit busy ka 🏋️
✅ Daily motivation & accountability para tuloy-tuloy ka 💬
✅ Supportive community na same journey as you 🤝
✅ A program WITH PROVEN RESULTS – tried and tested!

Hindi ito crash diet—ito ay REAL TRANSFORMATION na kaya mong i-maintain. After 3 weeks, mas magaang, mas energized, at mas confident ka. ✨

🚀 READY KA NA BANG MAG-LEVEL UP?

Comment "I'm Ready" or DM us for more information.

04/09/2025

🔥 14-Day Weight Loss Challenge 🔥

👉 HINDI BA CONSISTENT ANG DIET PLAN MO? 👈

Laging umpisa pero di natatapos? 😅

This time, gawin nating simple, guided, at may PROVEN RESULTS 💯

Join the 14-Day Weight Loss Challenge at baka ikaw pa ang manalo ng CASH PRIZE up to ₱10,000! 💸

📌 REGISTRATION DATE: Sept 4 – 8 only!
⏳ Limited slots lang, kaya huwag palampasin!

For 14 days, you’ll get:

✅ Madali at masarap na meal plan (no starving!)
✅ Quick fat-burning workouts kahit busy ka 🏋️
✅ Daily motivation & accountability para tuloy-tuloy ka 💬
✅ Supportive community na same journey as you 🤝
✅ A program WITH PROVEN RESULTS – tried and tested!

Hindi ito crash diet—ito ay REAL TRANSFORMATION na kaya mong i-maintain. After 3 weeks, mas magaang, mas energized, at mas confident ka. ✨

🚀 READY KA NA BANG MAG-LEVEL UP?

Comment "I'm Ready" or DM us for more information.

31/08/2025

We are do proud that our supplement was awarded as the number 1 weight management and well-being brand in the world . Trust us we are in more than 95 countries and existed in 45 years. That’s the reason why I choose this brand as my Nutrition partner for life.
Pm me if you want to feel better, loss weight, healthy aging and health improvement… I will be sharing my personal journey why I had been taking the product for 23 years now.

31/08/2025

We are launching our September Challenge !
Join our 14 days Weight Loss Challenge.

You’re not alone. We do this together.
Join na and see what’s possible when you say YES to yourself.
Your story could be next ….
We support through our online community and coaching and follow through.
Pm me, we have dates belów.

31/08/2025

We just concluded our August weight loss challenge!
Congratulations to all the winners you deserve the award because of your diacipline to become a better you and a new you! sarap ng feeling, feel better look younger!

26/08/2025

Great day!
If you feel. Low energy. Parang pagod na umaga pa lang... Ganyan po ako dati....
Nag decide ako mag palit
Ng almusal, hala sumonod po nag change din energy. Sarap sa pakiramdam.
👉 Be fit, be active, change your life.
If you’ve been telling yourself it’s too late—you’re wrong. It’s not too late. It’s never too late.
Start small. Start today. Start with the next choice you make.
Because if I can do it, so can you. 💪

26/08/2025

I used to believe change was impossible for me. I looked in the mirror and thought, “This is just who I am now.”
But deep down, I knew I wanted more.

Here’s the truth:
It’s not too late for you. Not even close.
Your body is waiting for you to say yes. Your health is waiting for you to take the first step.

You don’t need to be perfect—you just need to begin.
Change one thing today. Start small. Stay consistent.
Just pm me to start fie small changes.

26/08/2025

Legs are your foundation for strength and mobility 🦵 Who’s in for today’s workout? 🤜🤛
4 rounds | 10 reps per side
✅ Alt Lateral Squat
✅ DB Deadlift
✅ Squat Pulses
✅ DB Alt Reverse
✅ Lunges

26/08/2025

Start your day with this creamy multi-layered Wild Berry Matcha Shake 🍓 🍵
Ingredients:
- 2 scoops Herbalife Formula 1, Wild Berry
- 2 scoops Herbalife Protein Drink Mix, Vanilla
- 1 tsp matcha powder (plus extra for sprinkling)
- 1 cup water
- 3-5 ice cubes
Prepare the wild berry layer: In a blender, combine 2 scoops of Formula 1 Wild Berry with 1/2 cup of water and ice. Blend until smooth. Pour this mixture into a glass, filling it halfway.
Prepare the vanilla matcha layer: Rinse the blender. Combine 2 scoops of Protein Drink Mix Vanilla, 1 teaspoon of matcha powder, the remaining 1/2 cup of water, and ice. Blend until smooth.
Carefully pour the vanilla matcha mixture to create a layered effect on top of the wild berry mixture in the glass. Sprinkle a pinch of matcha powder on top for an extra touch of flavor and color.
Per serving (one shake):
Calories 305
Protein 33 g
Carbs 30 g
Fiber 3 g See less

26/08/2025

Make every meal count 🥗 Here’s how to get the most out of your eating window 🙌

22/08/2025

Ever since I changed my breakfast, everything in my day feels different—I have the energy to exercise, swim, focus, and truly enjoy life without feeling tired or sluggish. That simple decision gave me freedom, strength, and a fresh start every single morning. If one small change can open the door to so many possibilities for me, imagine what it could do for you. Don’t just watch—try it for yourself and feel the difference.

HealthyBreakfast

20/08/2025