Tara, Usap Tayo

Tara, Usap Tayo It is a safe place where you can ask for help regarding your personal, psychological, career, social and spiritual matters.

We also have support groups where you can find people you can be friends with and will help you heal and grow.

11/04/2024

People with personality disorders lack self-awareness. No matter how you present the symptoms to them, they would not reflect on it but they would justify it. Spending time with them can be exhausting.

13/01/2024

What I learned today:

It will never be easy to lose someone you love. Grief does not end when you stop crying. Sometimes, crying over it does not remove any pain at all. A death of a loved one is also a death of a part of you and sometimes time cannot heal what was gone. Hope becomes blurry and acceptance is covered with the shadow of fear on the reality and of the future.

If you are this person, you don't have to endure it alone. Seek a professional help because help is available for you.

14/12/2023

Ang hirap pala pag nasa season ka na ikaw yung tinataniman, na ikaw yung tinatama, na ikaw yung hinahasa. Mari-realize mo na, hindi ka pala magaling. However, I am not discouraged, I don't want to. I want to push more and allow God mold me to be the woman she wants me to be.

Kaya ikaw, if you are in the same season as me, do not be disheartened. Hindi masasayang lahat ng luha, puyat at pagod mo. It will be all worth it. If you feel that you are alone, nagkakamali ka. God is with you.

05/12/2023

Anong ang mga gusto mo ng iwan sa 2023? Make sure that these are the mindsets, relationships, and emotions that will hinder you to be a better version of yourself for the year 2024. Masakit mang-iwan, pero sometimes it is necessary for your pruning.

24/11/2023

Be mindful of what you are listening to. Are you listening to words that provoke hate or promote peace? Are you listening to discouraging voices or to those who speak life? Are you listening to words that destroys your joy or builds up your hope?

Remember, your might speak out of your heart, but what you're listening to, nourishes your spirit and mind.

19/11/2023

One of the important things I learned in my late 20's is choosing the right circle is essential towards your healing and growth. The people you are with have the power of influence to either nourish or corrupt your mind and spirit.

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