Dr Kat Lauro

Dr Kat Lauro Be aware, be alert, protect your kidney and yourself.

Home. For good. ๐Ÿก
28/12/2025

Home. For good. ๐Ÿก

๐–๐„๐‹๐‚๐Ž๐Œ๐„ ๐“๐Ž ๐€๐‚๐„ ๐Œ๐„๐ƒ๐ˆ๐‚๐€๐‹ ๐‚๐„๐๐“๐„๐‘ - ๐๐”๐“๐”๐€๐!โœจ

We are delighted to welcome ๐ƒ๐ซ. ๐Š๐š๐ญ๐ก๐ซ๐ข๐ง๐š ๐‰๐จ๐ฒ ๐Œ. ๐‹๐š๐ฎ๐ซ๐จ-๐’๐š๐›๐š๐ฒ, ๐…๐๐‚๐, ๐ƒ๐๐’๐, ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž- ๐€๐๐ฎ๐ฅ๐ญ ๐๐ž๐ฉ๐ก๐ซ๐จ๐ฅ๐จ๐ ๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ฌ๐ญ to our growing community of healthcare professionals.

๐Ÿฉบ ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž :
Monday, Wednesday and Friday (MWF) | 01:00 PM โ€“ 04:00 PM

๐Ÿ“๐‚๐ฅ๐ข๐ง๐ข๐œ ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง:
Room 538
ACE Medical Center โ€“ Butuan
South Montilla Blvd., Brgy. Villa Kananga, Butuan City
For Appointments : (0953) 524 9185

๐‘ฑ๐’๐’Š๐’ ๐’–๐’” ๐’Š๐’ ๐’˜๐’†๐’๐’„๐’๐’Ž๐’Š๐’๐’ˆ ๐‘ซ๐’“. ๐‘ฒ๐’‚๐’•๐’‰๐’“๐’Š๐’๐’‚ ๐‘ฑ๐’๐’š ๐’•๐’ ๐‘จ๐‘ช๐‘ฌ๐‘ด๐‘ช ๐‘ฉ๐’–๐’•๐’–๐’‚๐’๐Ÿ’š

#๐€๐‚๐„๐Œ๐ž๐๐ข๐œ๐š๐ฅ๐‚๐ž๐ง๐ญ๐ž๐ซ๐๐ฎ๐ญ๐ฎ๐š๐ง
#๐€๐ฅ๐ฐ๐š๐ฒ๐ฌ๐‚๐š๐ซ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก๐„๐ฑ๐œ๐ž๐ฅ๐ฅ๐ž๐ง๐œ๐ž
#๐€๐‚๐„๐˜๐จ๐ฎ๐ซ๐‡๐ž๐š๐ฅ๐ญ๐ก
๐’˜๐’˜๐’˜.๐’‚๐’„๐’†๐’Ž๐’„๐’ƒ๐’–๐’•๐’–๐’‚๐’.๐’„๐’๐’Ž

โŒ alkaline waterโœ… adequate water intake Ctto
17/12/2025

โŒ alkaline water
โœ… adequate water intake

Ctto

Sorry to break it to you, but alkaline water is all hype and does not prevent kidney stones any better than regular tap water.

This journal shows that most commercially sold alkaline waters contain very little actual alkali, not enough to meaningfully change urine chemistry in a way that would prevent stones. In fact, for common stone types like uric acid and cystine stones, alkaline water provides no added benefit over plain tap water.

Hereโ€™s the key point most ads donโ€™t mention:
๐Ÿ‘‰ Your kidneys tightly control blood pH. Drinking โ€œalkalineโ€ water doesnโ€™t alkalinize your body. At best, it slightly changes urine pH, and even that effect is inconsistent and usually clinically insignificant.

What does help prevent kidney stones?
โœ… Drinking enough total fluid
โœ… Evidence-based dietary changes
โœ… Prescribed alkalinizing agents when medically indicated (not bottled water)

04/12/2025

Alamin ang Normal na Antas ng Creatinine sa Dugo!

Ang normal na halaga ng creatinine ay karaniwang nasa 0.6 - 1.2 mg/dL, at ito ay mahalaga upang masukat ang kalusugan ng ating mga bato.

Ang tamang antas ay nagpapakita kung gaano kahusay ang pag-filter ng mga waste products ng ating katawan. Kapag ang mga antas ay mataas, maaaring ito ay senyales ng problema sa bato.

Palaging kumonsulta sa doktor upang masigurong nasa tamang sukat and iyong Creatinine.

04/12/2025
All by Godโ€™s grace and guidance ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
30/09/2025

All by Godโ€™s grace and guidance ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ

The Southern Philippines Medical Center Section of Adult Nephrology proudly congratulates our graduates who are now Board-Certified Nephrologists.

Mikhail Olalo, MD
Sitti Rizminn Naik, MD
Desiree Castillones, MD
Kathrina Joy Lauro, MD
Nurmaine Mabang, MD
Richelle Pagarigan, MD
Aivan Matthew Wee, MD

We celebrate this success with you and look forward to the meaningful contributions to the field of Nephrology.

02/01/2025

Happy New Year to all of us. December 31, 2024 was my last day as an adult nephrology fellow. In line with this, I am no longer a part of SPMC's Adult Nephrology Fellowship Training Program.

As a graduate of this humble institution who molded me, I am grateful to all of my patients who have helped me along the journey. Wishing you a healthy new year. God bless you everyone!

๐Ÿ“ŒMPOX MUST KNOWS๐Ÿ“ŒCredits to the owner:  twitter accountLink: https://x.com/monsterryfied19/status/1830491377505042774?s=...
02/09/2024

๐Ÿ“ŒMPOX MUST KNOWS๐Ÿ“Œ
Credits to the owner: twitter account
Link: https://x.com/monsterryfied19/status/1830491377505042774?s=46&t=tWx_m_8M5_IdARnCfKG0jA

1. Ano ba ang MPOX?
Isa itong sakit na dulot ng Monkeypox virus. Opo, virus po ito.

#2- #5: see images

6. May gamot ba o bakuna para sa MPOX?
Walang specific na gamot sa ngayon para sa
MPOX. Pero namamanage naman ito gamit ang mga antiviral meds.
Sa kasalukuyan, wala pang widely available o accessible na supply ng bakuna para sa MPOX dito sa Pinas

Rainy season is here. Do not forget to take your prophylaxis ๐Ÿ™‡โ€โ™€๏ธ
02/02/2024

Rainy season is here. Do not forget to take your prophylaxis ๐Ÿ™‡โ€โ™€๏ธ

22/01/2024

Will be responding to inquiries Monday-Friday except holidays from 8am to 5pm.

Thank you for your understanding.

๐Ÿšจ๐ŸšจDENGUE ALERT ๐Ÿšจ๐ŸšจโŒ๐ŸฆŸโŒRainy season provides opportunity for mosquito breeding places to thrive. Recent news showed an incr...
04/08/2023

๐Ÿšจ๐ŸšจDENGUE ALERT ๐Ÿšจ๐Ÿšจ
โŒ๐ŸฆŸโŒ

Rainy season provides opportunity for mosquito breeding places to thrive. Recent news showed an increase to 164% of dengue cases as compared to last year.

Here are few infographic taken from DOH for you to avoid dengue infection.

Remember, healthy habits breed knowledgeable minds. ๐Ÿง 

๐ŸšจLEPTOSPIROSIS ๐ŸšจRemember, healthy habits breed knowledgeable minds.๐Ÿง Infographic source: DOH and PSN
13/07/2023

๐ŸšจLEPTOSPIROSIS ๐Ÿšจ

Remember, healthy habits breed knowledgeable minds.๐Ÿง 

Infographic source: DOH and PSN

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