02/03/2025
The World Kidney Day video focusing on the importance of your kidneys to your good health, and some simple daily habits which can help you look after them.
What can you do for your kidneys? 8 Golden Rules
Kidney diseases are silent killers, which will largely affect your quality of life. There are however several easy ways to reduce the risk of developing kidney disease.
-Keeping fit and active
-Keep regular control of your blood sugar level
-Monitor your blood pressure
-Eat healthy and keep your weight in check
-Maintain a healthy fluid intake
-Do not smoke
-Do not take over-the-counter pills on a regular basis
-Check your kidney function if you have one or more of the 'high risk' factors
The World Kidney Day video focusing on the importance of your kidneys to your good health, and some simple daily habits which can help you look after them.Wh...
