
15/06/2025
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READ & WATCH SOME RESEARCH SOURCES
Our second brain: More than a gut feeling
You donโt need a degree in neuroscience to suspect that the brain and gut are somehow connected. The feeling of โbutterfliesโ in our stomach when we prepare to give a presentation, stress-induced stomach ulcers, emotional eating, and even our intuition showing up in the form of a โgut feeling,โ all provide clues that the brain and gut are talking to each other.
https://neuroscience.ubc.ca/our-second-brain-more-than-a-gut-feeling/ #:~:text=The%20Second%20Brain:%20Our%20Enteric,in%20regulating%20mood%20and%20wellbeing.
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How your 'second brain' changes the way you think
We have a 'second brain' in our gut that influences our behaviour โ from our mood to our memory.
https://www.bbc.com/reel/video/p0l70zmz/how-your-second-brain-changes-the-way-you-think
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2-Minute Neuroscience Gut-Brain Axis
Gut-brain axis is a term used to describe bidirectional signaling between the brain, a large portion of our gastrointestinal tract referred to as the gut, and the microorganisms that live in our gut, also known as our gut microbiota. In this video, I discuss the gut-brain axis and some of the mechanisms by which gut microbiota might be able to influence the function of the nervous system.
https://www.youtube.com/watch?v=tWg84GKZYbA
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