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Ceragem PH Quezon Avenue Center

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Welcome to the official FB page of CERAGEM PH Visayas Avenue Center. Welcome to our Health Blog! Embrace radiant health with our expert insights!

Discover how CERAGEM products enhance spine care, relaxation, holistic wellness, and senior health. 🌟 Welcome to Ceragem PH Quezon City Showroom Official page! 🌟

We are thrilled to have you join our online community dedicated to health and wellness. This page is designed to be a hub of inspiration, knowledge, and support for individuals seeking a better quality of life through Ceragem's revolutionary thermal therapy. At Ceragem, we are passionate about promoting holistic well-being by harnessing the power of advanced technology and natural healing principles. Our state-of-the-art thermal massagers are designed to provide comfort, relaxation, and relief from everyday stress and discomfort. Through regular use, they can contribute to improved blood circulation, pain management, and overall vitality. Here, you'll find a wealth of information, tips, and insights to help you on your journey to optimal health. We will be sharing articles, videos, success stories, and updates about our latest innovations. Feel free to explore and engage with our content, as well as connect with a community of like-minded individuals who share your interest in well-being. We encourage you to ask questions, share your experiences, and provide feedback. Our dedicated team is here to listen, assist, and guide you in any way we can. Your well-being is our top priority, and we want to ensure your journey with Ceragem is a fulfilling and rewarding one. So, let's embark on this transformative path together! Like our page, stay connected, and let us help you discover the amazing benefits of Ceragem's thermal therapy. Thank you for joining us, and we look forward to accompanying you on your wellness journey! Warm regards,
The Ceragem PH Quezon City Showroom Management

Disclaimer: The contents of the Ceragem PH Quezon City page such as text, graphics, images, and other material contained are for informational purposes only. It is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read.

01/11/2025

EXPERIENCE CALMNESS AND BALANCE

Stress and Your Body

Kapag tayo ay stressed, ang katawan natin automatic nagre-react para harapin ang threat. Ito ang trabaho ng sympathetic nervous system – parang “gas pedal” ng katawan, nagpapabilis ng heart rate, nagpapataas ng alertness, at iba pa. 🚀

Pero kapag sobra ang activity ng sympathetic system, nagkakaproblema ang katawan:

High blood pressure 🩺
Diabetes 🍬
Insomnia 😴
Stomach ulcer 🤢
Migraine 🤯
Anxiety & emotional problems 😔

Para ma-balance ito, kailangan natin i-activate ang parasympathetic nervous system – ito ang “brake pedal” ng katawan, nagre-relax, nagpapababa ng stress, at nagpapagaling ng katawan naturally. 🌿

Paano Nakakatulong ang Ceragem V4?

Ang CERAGEM V4 ay gentle heat therapy + automated massage na tumutulong:

I-relax ang muscles at nervous system 💆‍♂️
I-activate ang parasympathetic system 🌓
Maibalance ang stress response ng katawan 🌸

Result? Mas relaxed, mas energized, at mas balanced ang katawan mo. ✨

In short:
Stress → Sympathetic overdrive → Chronic symptoms
Ceragem V4 → Parasympathetic activation → Calm & Balance ✅

Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Shaw Blvd, Mandaluyong

🔗 Our Website: https://ceragemph.com/

📌 Disclaimer: Image is AI-generated and used for illustrative purposes only.

28/10/2025

✨ Why Deep Relaxation is So Important for Recovery ✨

Madalas nating isipin na “okay na ang tulog bilang pahinga.”
Pero iba pa rin ang deep relaxation — ‘yung moment na bumabagal ang isip mo, humuhupa ang stress, at nararamdaman mong kalmado ang buong katawan. 😌

Deep Relaxation isn’t a luxury. It’s a healing tool. 💆‍♀️💆‍♂️
Kapag deeply relaxed ka:
🌿 Bumababa ang stress hormones
💓 Mas gumaganda ang blood flow
🧠 Na-a-activate ang “healing mode” ng katawan
💪 Mas mabilis mag-recover ang muscles at organs

Sa bawat CERAGEM V4 session, tinutulungan kang maranasan ang deep relaxation na kailangan ng katawan mo para tunay na mag-recover.
May spine stretching, acupressure, at far-infrared heat — lahat designed para tulungan ang katawan mong mag-reset at mag-heal naturally.

✨ When you relax, you heal.
✨ When you heal, you recover.
✨ When you recover, you live better.

💖 Give yourself the gift of deep relaxation — your body deserves it.

Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Shaw Blvd, Mandaluyong

🔗 Our Website: https://ceragemph.com/

📌 Disclaimer: Image is AI-generated and used for illustrative purposes only.

25/10/2025

🌿 EXPERIENCE YOUR BODY SAYING “THANK YOU”

After just one CERAGEM session, most people say:
✨ “My body feels lighter.”
✨ “My back pain is gone.”
✨ “I finally slept well.”

That’s your body whispering:
💚 “Thank you for taking care of me.”

Healing begins the moment you listen to what your body needs.
Relax. Restore. Recharge — the CERAGEM way.

Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Shaw Blvd Mandaluyong

🔗 Our Website: https://ceragemph.com/

📌 Disclaimer: Image is AI-generated and used for illustrative purposes only.

18/10/2025

🌿 WHY DO WE NEED ACTIVE RELAXATION?

We live in a world that never stops — our minds always buzzing with notifications, deadlines, and digital noise. 📱
From the moment we wake up, we reach for our phones, scrolling through messages and social media before our bodies have even stretched.

Our attention is pulled in every direction — work, family, online — and we’ve almost forgotten what it feels like to truly rest.

Even when we’re “relaxing,” our minds stay active — swiping through screens, replying to chats, or replaying the day’s worries.

That’s why active and deeper relaxation has become a need, not a luxury. 💆‍♀️
It’s the only state where the body truly repairs itself — balancing the nervous system, lowering stress hormones, and restoring energy from within.

When we achieve deep relaxation, the body switches from “fight or flight” to “rest and heal” — allowing real recovery to happen. 🌸

🧘‍♀️ ACTIVE vs PASSIVE RELAXATION

Not all relaxation is the same!

👉 Passive relaxation happens when we sit on the couch, watch TV, or scroll on our phones. It feels restful but doesn’t truly reset the nervous system.

👉 Active relaxation involves mindful participation — deep breathing, meditation, yoga, or therapeutic thermal massage with CERAGEM V4.

Active relaxation engages both body and mind, slowing your heartbeat, easing your muscles, and shifting your brain into a healing rhythm. 💫
This is the foundation of true recovery.

🔥 CERAGEM V4: THE SCIENCE OF ACTIVE RELAXATION

The CERAGEM V4 is more than a massage bed — it’s a smart thermal therapy system designed to help your body enter deep, active relaxation naturally.

Using intelligent spinal stretching and heated acupressure, it stimulates the body’s energy pathways (Back Shu points) — releasing tension, improving circulation, and calming the nervous system.

Unlike passive rest, the CERAGEM V4 activates your body’s own healing response, helping you recover from stress, fatigue, and imbalance effortlessly.

It’s where modern innovation meets ancient healing wisdom — restoring your inner calm, strength, and vitality. 🌿

🌼 EXPERIENCE ACTIVE RELAXATION. EXPERIENCE CERAGEM.

✨ Rediscover how it feels to truly rest.
✨ Recharge your mind. Restore your body.
✨ Experience CERAGEM V4 today.
💆 Experience a complimentary wellness session today.

Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines

📍 Opening soon: CERAGEM Shaw Blvd Showroom (Wellness Lounge) @ 500 Shaw Zentrum, Mandaluyong

🔗 Our Website: https://ceragemph.com/

📌 Disclaimer: Image is AI-generated and used for illustrative purposes only.

02/10/2025

✅ Experience Stress Reset: Shift into Rest-and-Digest with CERAGEM V4

When stress takes over, your sympathetic nervous system goes into overdrive—heart racing, muscles tense, blood pressure rising. This “fight-or-flight” mode keeps your body on high alert and drains your energy.

But lasting health comes when you can switch into your parasympathetic nervous system, also known as rest-and-digest mode—the state where your body calms down, repairs, and heals.

✨ With its 5 core wellness principles—spinal massage, stretching, acupressure, deep heat therapy, and meditation-like relaxation—the CERAGEM V4 naturally guides your body into parasympathetic balance, helping you:

💆‍♀️ Release tension and reset stress
❤️ Lower heart rate and blood pressure
🧠 Improve mood and mental clarity
💪 Boost immunity and digestive health

Each 40-minute CERAGEM session is like pressing your body’s reset button—helping you recover from stress and step into a state of calm, healing, and balance.

💆 Experience a complimentary wellness session today.
Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines

📍 Opening soon: CERAGEM Shaw Blvd Showroom (Wellness Lounge) @ 500 Shaw Zentrum, Mandaluyong
🔗 Our Website: https://ceragemph.com/

📌 Disclaimer: Image is AI-generated and used for illustrative purposes only.

01/10/2025

🌙 EXPERIENCE DEEP REST & RENEWAL 🌙

Stress and anxiety don’t just affect your mind—they show up in your body too. 💔 They can cause heart palpitations, headaches, acid reflux, insomnia, and more.

✨ Be kind to yourself.
✨ It’s okay to rest.
✨ Your body heals best when you allow it to deeply relax.

At CERAGEM, we believe true healing begins with deep relaxation. 💆‍♀️🌸 Take time to reset, recharge, and restore balance.

💆 Experience a complimentary wellness session today.
Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines

📍 Opening soon: CERAGEM Shaw Blvd Showroom (Wellness Lounge) @ 500 Shaw Zentrum, Mandaluyong

🔗 Our Website: https://ceragemph.com/

⚠️ Results may vary. CERAGEM is a wellness device designed to promote relaxation and support your body’s natural functions. It is not intended to diagnose, treat, or cure any medical condition.

📌 Disclaimer: Image is AI-generated and used for illustrative purposes only. Any resemblance to actual persons, living or dead, is purely coincidental.

28/09/2025

EXPERIENCE DEEP RELAXATION & HEALING ✨
The CERAGEM V4 is more than just a wellness device — it combines the power of massage, acupressure, heat therapy, and gentle spine stretching to bring your mind and body into a state of true balance and deeper relaxation. 💆‍♀️💆‍♂️

💡 Why is deep relaxation so important for healing?
When the mind and body is tensed or stressed, blood vessels constrict, circulation slows, and cortisol (the stress hormone) rises — making it harder for nutrients and medicines to work effectively.

Deep relaxation does the opposite: it improves circulation, lowers stress hormones, relaxes muscles, and allows the body’s self-healing system to function at its best. Simply put: a deeply relaxed body heals better.

👉 That’s also the reason why doctors prescribe rest and relaxation alongside medicine — because the body heals faster when it is calm and balanced.

Here’s how CERAGEM V4 helps you achieve that healing state:
🌿 Massage & Acupressure → Relieve stiffness, improve circulation, and melt away stress.
🔥 Heat Therapy → Far infrared heat penetrates deep, opening blood vessels, boosting oxygen flow, and easing stiffness.
🌀 Spine Stretching → The internal projector moves along your spine, gently stretching and correcting posture for natural balance.

💖 Deep Relaxation Activates Healing → When stress melts away, your body’s natural healing powers switch on.

With better circulation and deep relaxation, your body detoxifies more efficiently, absorbs nutrients better, and restores balance naturally. That’s why so many users worldwide share stories of relief, renewal, and improved wellness. 🌍✨

👉 Remember: CERAGEM doesn’t cure directly. The five principles are the method — massage, acupressure, moxibustion, far infrared heat, and chiropractic effect.

Together, these principles create the condition your body needs most: DEEPER RELAXATION.

And from deep relaxation comes healing — naturally, from within you.

✨In summary, while the core mechanism is a therapeutic thermal massage, the result is a full-body experience that is effective at moving the user past mere surface-level relaxation into a more restorative state of deep rest and calm.

💆 Experience a complimentary wellness session today.
Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines

📍 Opening soon: CERAGEM Shaw Blvd Showroom (Wellness Lounge) @ 500 Shaw Zentrum, Mandaluyong

🔗 Our Website: https://ceragemph.com/

Disclaimer: Results may vary. CERAGEM is a wellness device designed to promote relaxation and support your body’s natural functions. It is not intended to diagnose, treat, or cure any medical condition.

26/09/2025

✨ EXPERIENCE DEEP HEALING ✨

When the body is sick, stress hormones rise—weakening the immune system, slowing recovery, and even interfering with how medicine works. That’s why doctors often advise stress management, since high stress can reduce the effectiveness of treatments.

Relaxation is a vital part of healing. By calming the body, you can:
✨ Improve circulation
✨ Ease muscle tension
✨ Support immunity
✨ Boost recovery

With CERAGEM V4, you don’t just relax—you create the right environment for your body’s natural healing to flourish, alongside proper medical care and a healthy lifestyle. 🛌💆‍♀️

💆 Experience a complimentary wellness session today.

Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,

3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines
📍 Visit us soon at the CERAGEM Shaw Blvd Showroom (Wellness Lounge), 500 Shaw Zentrum, Mandaluyong!

🔗 https://ceragemph.com/wellness-benefits

22/09/2025

✨ EXPERIENCE RESTFUL SLEEP ✨
🌙 Sleep is your ultimate recovery tool. It’s not just about energy—it’s your body’s strongest defense. Quality rest boosts your immune system, helping produce more antibodies and infection-fighting cells. Poor sleep, on the other hand, weakens immunity, raises inflammation, and increases the risk of illness.

With CERAGEM’s thermal therapy and spine care, your body relaxes deeply—supporting better sleep so your immune system can reset, repair, and protect you.

💤 Discover Mode 8 – Rest Mode: A programmed session that targets acupoints and Back Shu points linked to deeper, restorative sleep.

✨ Sleep well. Stay strong. Live healthier, longer.

💆 Experience a complimentary wellness session today.

Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines

📍 Visit us soon at the CERAGEM Shaw Blvd Showroom (Wellness Lounge), 500 Shaw Zentrum, Mandaluyong!

👉 Learn how CERAGEM supports holistic wellness:
🔗 https://ceragemph.com/wellness-benefits

📌 Disclaimer: Image is AI-generated and used for illustrative purposes only. Any resemblance to actual persons, living or dead, is purely coincidental.

17/09/2025

✨ EXPERIENCE GREATER MOBILITY ✨

Stiffness and aches can quietly limit your freedom—making simple movements feel harder than they should. Many mobility problems can be linked to spinal conditions.

Spine stiffness is a reduced range of motion in your back, often accompanied by pain. This may include stiffness and loss of flexibility in the spine, such as being unable to straighten your back or turn your neck. The underlying cause can range from mild issues—like muscle strain from poor posture—to more serious conditions, such as inflammatory arthritis.

With CERAGEM V4, you can:
✅ Gently stretch and realign your spine
✅ Soothe tired, achy muscles with deep thermal care
✅ Regain flexibility, ease, and confidence in every step

It’s not just about feeling better today.
It’s about moving better—for the life you want to live.

💡 Important Reminder:
The CERAGEM V4 is best considered a complementary therapy that may help manage pain and discomfort, rather than a primary treatment for complex medical conditions. It is not a medical cure for any disease, but a wellness tool that supports your body’s own ability to restore balance and comfort.

💆 Experience a complimentary wellness session today.

Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe,
388 Visayas Ave,, Quezon City, Philippines

📍 Watch for the opening of CERAGEM Shaw Blvd Showroom (Wellness Lounge) @ 500 Shaw Zentrum, Mandaluyong!!!

👉 Learn how CERAGEM supports holistic wellness:
🔗 https://ceragemph.com/wellness-benefits

📌 Disclaimer: Image is AI-generated and used for illustrative purposes only. Any resemblance to actual persons, living or dead, is purely coincidental.

15/09/2025

🌿 EXPERIENCE HOLISTIC HEALING – From Stress Mode to Repair Mode 🌿

Your body works in two main states:

⚡ Stress Mode (Fight-or-Flight) Sympathetic Nervous State
This kicks in during moments of pressure or tension, such as:

🚗⏰ — Stuck in heavy traffic, running late
💢👥 — Arguing with a loved one or colleague
🗣️⚡ — Intense discussions/negotiations at work
📅💸 — Facing deadlines or financial worries
📱😔 — Scrolling negative news/social media
🤒😟 — When the body is sick, feels pain, fear, or uncertainty

👉 In these moments, your body tightens up, heartbeat rises, and healing takes a back seat.

💆 Repair Mode (Rest-and-Digest) Parasympathetic Nervous State. This activates when your body feels safe, supported, and calm, such as:

💆 — Relaxing massage/stretching
🌬️🧘 — Deep breathing/meditation
🍲👨‍👩‍👧 — Peaceful meal with family
🚶🌳 — Quiet walk in nature
🔥🛏️ — Lying on a CERAGEM bed (heat + spine stretch)

👉 In this state, your body restores balance, improves digestion, and naturally repairs itself.

✨ What is the Vagus Nerve?
The vagus nerve is the body’s longest cranial nerve, running from your brain down to your heart, lungs, and digestive system. It acts like a control switch, telling your body when to relax, slow down, and heal.

✨ Did you know?
Spine stretching can influence the vagus nerve by correcting posture and reducing tension in both the cervical (neck) and thoracic (chest) areas, where the vagus nerve travels to connect the brain with vital organs.

This allows the nerve to function more efficiently, supporting relaxation and wellness.

✨ Benefits of activating your vagus nerve:
✅ Calms stress & tension
✅ Supports digestion & circulation
✅ Helps your body’s natural repair process

💡 Important Reminder:
CERAGEM is not a medical cure for any disease. It’s a wellness tool that supports your body’s own ability to restore balance and comfort.

👉 Discover the art of spine stretching
📍 Watch for the opening of CERAGEM Shaw Blvd Showroom (Wellness Lounge) @ 500 Shaw Zentrum, Mandaluyong!!!

💆 Experience a complimentary wellness session today!
Call us @ 0998-533-2434 Look for Maam Jane or PM us!

Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe,
388 Visayas Ave,, Quezon City, Philippines

👉 Learn how CERAGEM supports holistic wellness:
🔗 https://ceragemph.com/wellness-benefits

📌 Disclaimer: Image is AI-generated and used for illustrative purposes only. Any resemblance to actual persons, living or dead, is purely coincidental.

08/09/2025

👨‍👩‍👧‍👦 EXPERIENCE FAMILY CARE 🌿
Self-care—caring for yourself—is also caring for your family. 💕 When each person feels well, the whole home feels lighter, calmer, and more connected.

Sometimes it’s the small rituals that make the biggest difference—soothing warmth after a long day, gentle stretching to ease stiffness, or simply giving the body a chance to pause and recover. These moments of care are what keep us going, not just for ourselves, but for those we love.

The CERAGEM V4 was designed with families in mind, offering 12 Auto Modes + 5 Customizable Modes that support:

🌙 Deeper rest and better sleep
💪 Relief from daily aches and tension
🌸 Gentle support for circulation, digestion, and overall balance
⚡ Energy and focus to meet the day refreshed

It’s more than comfort—it’s the reminder that caring for your health is a way of caring for your family too. 🌸

💆 Experience a complimentary wellness session today!
Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe,
388 Visayas Ave,, Quezon City, Philippines

📍 Coming soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Mandaluyong!

👉 Learn more: https://ceragemph.com/wellness-benefits

Address

Ceragem PH Visayas Avenue, 3rd Floor, Maria Socorro Khiohe, Visayas Avenue, Tandang Sora
Quezon City
1116

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 2pm

Telephone

+639178064886

Website

https://ceragemph-metromanila.company.site/

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