INTRA Dumaguete City 09276988429

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INTRA Dumaguete City 09276988429

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🌿 Official page for Intra, Nutria, Fiberlife & Cardiolife in Dumaguete
💚 Natural health solutions for a stronger, healthier you.
📦 Deliveries & orders made easy within Dumaguete City and other Negros Oriental Provinces. 🚚

17/09/2025

A cup full of health, a world full of possibilities and wellness! 🌍💚

16/09/2025

Mas nindot ang bonding kung healthy tanan 🌿💚 Kaya let’s share Intra, kay dili lang ni para sa isa, kundi para sa tibuok barkada and pamilya.

16/09/2025

Congratulations to my Lifestyles Loyalty Program client, Maam Alma Mamalai Mdb! She just received 2 FREE Intra bottles this month as a reward for completing her 6th cycle!

That’s the beauty of loyalty—stay consistent, stay healthy, and enjoy the perks along the way.

👉 Who’s next to claim their FREE Intra?

12/09/2025

Sabbath is God’s reminder to rest — not just our souls, but also our bodies.

‘In peace I will lie down and sleep, for You alone, Lord, make me dwell in safety.’ – Psalm 4:8

May this Sabbath bring you peaceful rest, deeper sleep, and renewed strength, knowing that your life and health are in His hands.

12/09/2025

Puyat queen ka ba? 👑😅
Try Intra Juice — tulog ka na, di ka pa tapos mag-scroll! 📱
Goodbye eyebags, hello beauty rest! 😴

11/09/2025

From sleepless nights to sweet dreams…

One of our clients, a dedicated teacher, used to struggle with insomnia.
She couldn’t sleep before midnight or even 1 AM. To pass the time, she would just keep playing games on her phone para lang maka feel duka.

But everything changed when she started taking Intra. Now, by 8 PM pa lang she already feels sleepy. And when she sleeps, it’s a deep, restful sleep until morning. Even if she wakes up to go to the CR, dali ra siya makabalik ug tulog.

👉 That’s the power of nature’s 23 botanicals in Intra—helping your body relax, restore, and rest the way it’s meant to.

Sleep well. Live well.

10/09/2025

😴✨ Insomniac Problems 101

Why is my brain active at 2AM but sleepy at 2PM? 🙃 If you’re counting sheep but they’re still awake with you… hello, insomnia! 🐑🌙

Insomnia isn’t just about missing sleep — it affects mood, energy, and even your immune system.

GOOD NEWS: Intra's 23 botanicals are like nature’s lullaby for your body:

💤 Chamomile & Passion Flower → Relax your nerves = chill mode ON
💤 Licorice Root & Thyme → Help balance stress (bye, overthinking at night!)
💤 Schisandra Berry & Eleuthero → Adaptogens that help reset your body clock ⏰
💤 Aloe Vera & Ginger → Happy tummy = easier snooze

💚 Intra doesn’t knock you out like sleeping pills — but it gently supports your body to find calm + balance = better sleep naturally.

👉 Ready to stop being part of the midnight zombie club? Message me today and let’s talk wellness + Intra Juice!

⚠️ Disclaimer: This post is for educational purposes only. Lifestyles products are not intended to diagnose, treat, or cure any disease. Always consult a healthcare professional for medical concerns.

09/09/2025

Unsaon pagkuha ug FREE Intra? Simple ra—be loyal, be healthy!

Kung mag-order ka sa imong paboritong Lifestyles products kada bulan (minimum 150 points), makadawat ka ug FREE nga Intra bottles matag duha ka bulan!

👉 Month 2 = 1 ka FREE Intra
👉 Month 4 = 1 ka FREE Intra
👉 Month 6 = 2 ka FREE Intra
✨ Total = 4 ka FREE bottles sulod lang sa 6 ka bulan!

Loyal ka na, healthy pa kaayo ang reward.

📩 PM me karon para makatabang ko nimo magsugod ug monthly subscription. Ayaw na paglangan, kay sayang ang FREE Intra!

07/09/2025

😴 HIRAP KA BA MATULOG SA GABI KAHIT SUPER PAGOD KA?

You’re not alone. Insomnia affects millions of people worldwide. It’s more than just a few restless nights; it’s a condition where sleep becomes difficult, inconsistent, or unrefreshing.

💡 Common signs of Insomnia:
✨ Trouble falling asleep
✨ Waking up often during the night
✨ Waking up too early & can’t go back to sleep
✨ Daytime fatigue, low energy, or mood changes

👉 Friendly tips for better sleep:
🛑 Avoid caffeine late in the day
📱 Limit screen time before bed
🕯️ Create a calm bedtime routine
🛏️ Keep your bedroom cool, quiet, and dark
🧘 Manage stress with prayer, journaling, or relaxation techniques

💬 Have you ever experienced sleepless nights? What helps you fall asleep faster? Share below ⬇️

06/09/2025

Feeling like a walking zombie lately? 😴 Maybe your body is telling you it needs some serious Zzz’s!

Sleep isn’t just for dreams. It’s when your body:

✅️Repairs and regenerates cells 🛠️
✅️Boosts your immune system 💪
✅️Improves memory, focus, and mood 🧠

💡 Friendly Advice:
Aim for 7–9 hours of quality sleep each night. Try:

●Turning off screens 30 mins before bed
●Enjoying a warm cup of herbal tea
●Creating a calm bedtime routine

Your body—and mind—will thank you!

👉 Who’s joining the challenge? Comment “RESTED & READY” below, or DM us for more wellness tips to feel your best every day!

😊

05/09/2025

Your skin tells a story of how you care for yourself and honor the body God has given you.

‘I praise You because I am fearfully and wonderfully made; Your works are wonderful, I know that full well.’ – Psalm 139:14 💚

Today, choose habits that make your skin glow from the inside out — nourishing food, enough rest, and the right natural wellness support. 🌸 Because caring for your skin is also honoring His creation.

05/09/2025

Skincare is not only about what you apply on your face. It's also about what you feed your cells.

Everyday stress, pollution, and sun damage cause free radicals that speed up wrinkles, dullness, and aging.

That’s why we love NutriaPlus — a powerhouse of 12 antioxidant ingredients like Amla, Grape Seed, Green Tea, and Vitamin C that:
✅ Defend your skin against damage
✅ Support collagen production
✅ Keep you glowing naturally

True glow starts from the inside.
👉 Glow smarter. Glow with NutriaPlus.

Address

Dumaguete City
6200

Telephone

+639276988429

Website

http://www.myintrasite.com/intra4healthieryou

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My INTRAmazing Story

Hi I’m Gerrylen and welcome to Lifestyles!

Since joining Lifestyles, I have seen the positive impact Intra® has had on not only my own health and happiness, but also those around me. As a Distributor, I believe in the power of Intra and know it can make a difference in people’s lives! Taking the plunge and starting this proven business opportunity has enriched my life in so many ways. Not only have I improved my own health and feel great, I’ve made a living by helping people live better everyday. I believe Lifestyles and Intra can make a difference for you too! Lifestyles has been in business for more than 25 years and is a leader in the health and wellness industry. With millions of satisfied customers in more than 30 countries, the reputation speaks for itself. Whether you’re new to Lifestyles or know the power of the products and would like to become a Distributor, please feel free to contact me. I’m happy to help you with any questions you may have! Thank you and welcome to the Lifestyles Family!