Staff.Line - SUMC Occupation Health Clinic

25/04/2026

𝐀𝐩𝐫𝐢𝐥 𝟐𝟓: 𝐖𝐨𝐫𝐥𝐝 𝐌𝐚𝐥𝐚𝐫𝐢𝐚 𝐃𝐚𝐲⁣

Silliman University Medical Center stands in solidarity with the global community in observing 𝐖𝐨𝐫𝐥𝐝 𝐌𝐚𝐥𝐚𝐫𝐢𝐚 𝐃𝐚𝐲. With this year’s theme, “𝐃𝐫𝐢𝐯𝐞𝐧 𝐭𝐨 𝐄𝐧𝐝 𝐌𝐚𝐥𝐚𝐫𝐢𝐚: 𝐍𝐨𝐰 𝐖𝐞 𝐂𝐚𝐧. 𝐍𝐨𝐰 𝐖𝐞 𝐌𝐮𝐬𝐭,” we emphasize a message to act with urgency and purpose. ⁣

Malaria is preventable. Malaria is treatable. And malaria can end. We continue to advocate for awareness, early detection, and collective action to prevent, control, and ultimately eliminate malaria.⁣

Together, we act. Together, we end malaria.⁣

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22/04/2026

11/04/2026

Taking a break from the hospital walls and hitting the trails! 🏔️✨

Occupational health isn't just about safety at work—it's about building a lifestyle that supports your long-term vitality.

From the lush greenery to the stunning mountain views, it was the perfect "reset" button for our minds and bodies. Taking "Fit Steps" together reminds us that a healthy workforce is a happy workforce!

11/04/2026

# # Another Step Toward Better Health! 👟✨

What an energizing morning in Valencia! We traded our sleep for some fresh air and scenic views for our latest **SUMC Fit Steps x Walk with a Doc** event.

From the 5:00 AM assembly at Caidiocan Gym to the rewarding finish at Chosen’s Cafe, our community showed up and put in the work. That "Steep Uphill Ahead" sign was no match for this group! 😅

# # # Why we walk:
* **Move for Medicine:** Walking is one of the simplest, most effective ways to improve heart health and overall well-being.
* **Community Connection:** Staying active is always easier—and more fun—when we do it together.
* **Nature’s Therapy:** There is nothing like the greenery of Malaunay to clear the mind.

A massive thank you to everyone who joined us and to the **SUMC Occupational Safety & Health and HR Department** for such a seamless collaboration. We truly walk as one!

01/04/2026

𝐌𝐚𝐫𝐜𝐡 𝐢𝐬 𝐑𝐚𝐛𝐢𝐞𝐬 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡

Rabies is 100% fatal, but also 100% preventable with proper vaccination and prompt treatment.

Vaccinate pets. Avoid bites. Seek care immediately.

18/03/2026

Obesity Day

In observance of 𝐖𝐨𝐫𝐥𝐝 𝐎𝐛𝐞𝐬𝐢𝐭𝐲 𝐃𝐚𝐲, let’s redefine what it means to be healthy 🌍✨⁣

⁣Obesity is more than just a number on a scale—it is a complex health journey linked to risks like heart disease, diabetes, and joint pain. At 𝐒𝐢𝐥𝐥𝐢𝐦𝐚𝐧 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫 (𝐒𝐔𝐌𝐂), we don't just want you to see the statistics; we want to be your dedicated partner in navigating a healthier path forward.⁣
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Prevention is as 𝐞𝐚𝐬𝐲 𝐚𝐬 𝐀𝐁𝐂, and we are here to support you every step of the way:⁣
🔘𝐀𝐝𝐨𝐩𝐭 𝐍𝐞𝐰 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐇𝐚𝐛𝐢𝐭𝐬: From better sleep to active lifestyles.⁣
🔘𝐁𝐚𝐥𝐚𝐧𝐜𝐞 𝐘𝐨𝐮𝐫 𝐂𝐚𝐥𝐨𝐫𝐢𝐞 𝐈𝐧𝐭𝐚𝐤𝐞: Prioritizing nutrition that fuels your body.⁣
🔘𝐂𝐨𝐧𝐭𝐫𝐨𝐥 𝐘𝐨𝐮𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐆𝐚𝐢𝐧: Monitor your BMI and maintain a healthy range.⁣
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Whether you need a professional BMI assessment, nutritional counseling, or a comprehensive wellness check, SUMC is your partner in lasting obesity prevention.

Let’s turn those health goals into reality.⁣

𝐕𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭𝐬 𝐧𝐨𝐰!⁣
📍 V. Aldecoa Sr. Road, Daro, Dumaguete City ⁣
📞 (035) 420 2000 local 7560⁣
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10/03/2026

Today marks the first anniversary of the Occupational Health Clinic, and we are filled with immense pride reflecting on how far we have come. What began as a vision for enhanced employee wellness and workplace safety has, in just twelve months, become a vital pillar of our institution.

Our success this year is not defined merely by the number of consultations or clearances issued, but by the culture of care we have built together. From navigating initial administrative hurdles to implementing robust health protocols and hosting successful wellness events, your support and dedication have been the driving force behind every milestone.

We want to extend my deepest thanks to each and everyone. As we look toward our second year, I am confident that our foundation is stronger than ever.

Thank you for your hard work, your resilience, and your commitment to a healthy workplace.

Cheers to us!

08/03/2026

From the hospital zone to the Dumaguete Boulevard, we’re celebrating International Women’s Day by reclaiming our strength at the EmpowHer Half Marathon.

As doctor and nurses, we spend our days caring for others, but today, we’re celebrating the best way we know how: together, active, and empowered in the beautiful City of Gentle People.
Scrubs: Off.
Race mode: On.
Empowerment: Peak.

Empowered women don’t just heal the world—they run it! 🌸💪

09/02/2026

Why do athletes need HEART SCREENING?

09/02/2026

MUST KNOW!

03/02/2026

🎗️ REMINDER: Taking Care of Our Own This World Cancer Day

To the SUMC Team,

Tomorrow, February 4, 2026, we step away from our clinical duties for a moment to focus on a vital mission: our own health and prevention.

As part of our commitment to Occupational Safety & Health, we invite everyone to join us for a special session with DR. GALE RIZZAE MERCADO - ALCALA. This initiative is designed to strengthen our internal health education and support the National Integrated Cancer Control Program.

Event Details:
Time: 2:00 PM
Location: SUMC Pantejo Chapel
Theme: “United by Unique”

We look forward to seeing you there as we promote preventive health practices within our own hospital family.

11/01/2026

A huge thank you to everyone who laced up their shoes and joined us. We're excited to keep moving forward together!