Al Madale Mental Health Nurse

16/09/2024

The power-hungry individual follows a path to his own destruction -A. Adler

01/09/2024

21/06/2024

Today is the longest day of the year.

So it's up to you if you want to be the longest day of good memories or bad.

It is all up to you .

26/05/2024

Sunday reminder to live positive.

You have to understand that you can only control your own behavior. You cannot control others and others cannot control your behavior too.

You need to get out from the idea that you are like this because of that person. As much as they can influence you, but it is still your choice on how to act on it.

We maybe a product of our past, but we have a present that we have a total control, either to make a new choice or not.

If you keep doing what you've been doing, then you'll keep getting what you've been getting.

Choose new, choose you.