WVSUMC-Department of Psychiatry

27/10/2025

Happy Monday! 🌼 In this week’s video from the WVSUMC Department of Psychiatry, we delve into the realities of ADHD. This journey can be challenging, but it’s important to remember that you're not alone. Our team is here to listen, support, and guide you every step of the way. Let’s foster understanding and compassion together. 💙

16/10/2025

10/10/2025

In celebration of World Mental Health Day, WVSUMC and the WVMC Department of Psychiatry Consortium held a series of impactful lectures for our soon-to-be licensed doctors, the PGIs from WVMC. These sessions provided essential knowledge on conducting Mental Status Examinations, effectively managing agitated patients, and addressing the needs of individuals at risk of su***de. Spearheaded by Dr. Eunice Sermonia as part of the residents’ culminating activity in Pedagogy Didactics, this initiative is a vital step as our future doctors prepare to serve communities across the nation.
With only about 600 psychiatrists serving over a hundred million Filipinos, equipping our future physicians with the right skills is crucial to bridging the mental health care gap. Let’s empower each other for a healthier future! 💚

10/10/2025

10/10/2025

🌍💚 Happy World Mental Health Day from WVSUMC Psychiatry! Today, we stand together to highlight the critical importance of access to mental health services during catastrophes and emergencies. In times of crisis, mental well-being is just as vital as physical health. Let’s advocate for compassionate support and ensure that everyone has the resources they need to heal and thrive. Remember: you are not alone, and help is always within reach. 💚🌍

09/10/2025

Practice these tips for good mental health:
🤸🏽‍♀️ Exercise regularly
🍲 Eat healthy
😴 Get adequate sleep
🗣 Talk about your feelings

09/10/2025

This Thursday, remember: 'What is essential is invisible to the eye.' Just like in the Little Prince, the most beautiful things are often felt with the heart. Take a moment to appreciate the unseen joys in your life. 💖 "

06/10/2025

Happy Monday! Remember, just like the turtle in "The Tortoise and the Hare," perseverance and steady progress can lead to success. No matter how slow you feel, every step forward counts. Keep moving at your own pace, and you'll reach your goals!

03/10/2025

Life's beauty lies not in perfection, but in savoring the little joys, finding peace in the present, and discovering meaning in every moment.

02/10/2025

Be kind to others without reason; the world needs more of that."

At the WVSUMC Department of Psychiatry, our compassionate team of medical doctors is dedicated to supporting your mental health journey. We're here to listen, understand, and assist with any concerns you may have.

We’re open Monday to Saturday (except Tuesday and Sunday) to serve you better.
Contact us at 09064571619 to schedule an appointment and take the first step towards a healthier you.

Remember, kindness starts from within, and we’re here to help you every step of the way.

01/10/2025

✨ Healing begins when you allow yourself to forgive the version of you who was simply trying to get through each day. You don’t need to punish yourself forever for mistakes made in moments of struggle. Instead, honor your resilience because you did survive, and that means you now have the chance to grow, to heal, and to choose differently moving forward. 🧠🌱

🌿 Be gentle with yourself. You deserve compassion, especially from you. 💛

Photo credits to:

30/09/2025

Sometimes, growth is quiet. 🌻 At first, it feels like nothing is happening. There are only little sprouts trying to push through the soil. But with time, patience, and a little sunlight, the small steps you’ve been taking add up to something beautiful. Look at you — surviving the hard days, showing up even when it’s not easy, learning, unlearning, and becoming. You are doing so well, even if you don’t always see it. And just like these flowers, you are proof that growth takes time, care, and courage. Keep on growing, keep reaching for the light, and trust that one day you’ll look back and realize how far you’ve come. 🌞✨

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