09/11/2025
What a way to wrap up my October and kickstart November! 🌿✨
October was truly a meaningful month — not just because it’s Mental Health Awareness Month, but because I had the privilege of sharing my advocacy with different communities. I was invited as a guest speaker at our church (Iloilo Christian and Missionary Alliance Church) and by the English Elites Organization, where I spoke about the importance of mental health awareness and self-care.
By the end of that week, I also completed a part 1 training in Eye Movement Desensitization and Reprocessing (EMDR) — an evidence-based treatment for trauma-related disorders facilitated by Traumatology Institute of the Philippines and White Coat Psychological Services. Even though I wasn’t feeling well at that time, I pushed through and learned so much about helping clients heal from trauma safely and effectively.
My October ended with a surprise radio guesting through an invitation from Philippine Mental Health Association, where I represented the organization as a resource person. I previously served as a volunteer counselor for their Remote Mental Health and Psychosocial Services Program from May to August, so it was an honor to speak about the realities of depression and anxiety on a national platform.
And finally — the biggest highlight — I officially earned my Postgraduate Certificate in Forensic Psychology from the Philippine Investigation and Forensic Science Academy! 👩🏻💼🔍 I honestly didn’t know what to expect at first, but the experience healed my inner child who once dreamed of being a detective like Kim Possible or Sherlock Holmes. Defending my report in a mock court setup was nerve-wracking yet empowering — a true reminder that continuous learning never stops. I also met incredible professionals from the fields of criminology, law, and education, making the experience even richer.
As I welcome the rest of the year, I’m excited for more opportunities to serve, learn, and grow — both as an educator and as a mental health professional. 💚
If you or someone you know is looking for psychological counseling, or mental health support, resource speaker or someone who can help with their research, I’d be glad to journey with you. You may reach out through Erla Grace Lozano Agutaya, Registered Psychologist and Psychometrician, where I aim to provide “Solution-Focused, Compassionate, and Holistic Psychological Services—all for the Glory of God!” 🌱
