Self-Care Lifestyle Center

03/02/2026

However you seek God—this is for you.

Discover spiritual wisdom that frees, enlightens, and unites beyond division. All are welcome. No experience needed.

One day only. For details, scan QR code or click the link below.

https://bit.ly/onegod2026

01/02/2026

Namaste.
We are taking a short break to recharge. Our self-care program will resume on February 22.
Thank you for your patience while we prep for our next sessions this year. 🙏🏽🙏🏽🧘‍♀️

21/01/2026

Pause. Breathe. Nourish. 🧘‍♀️🧘

We’re inviting you to join us for an afternoon dedicated entirely to your well-being. Whether you’re feeling the weight of a busy week or just need a quiet space to breathe, our Meditation & Wellness Experience is here for you.

Come through for some Acudetox to calm the nervous system, stay for the soothing music meditation, and enjoy a nourishing plant-based dinner with us. It’s completely free, and we’d love to see you there!

Space is limited, so please save your spot soon. 🧡

See poster for details. Register through the link https://tinyurl.com/sifcarewellness2026 or scan the QR code.

18/01/2026

We often think preparation for a busy week is about doing more, but real readiness starts with nourishing ourselves first. Taking a day for self-care allows us to enter the work week with a body and mind that feel aligned and supported.

Our wish for you today is that you found a rest that goes beyond sleep, a rest that settles deep within. If you’re looking to cultivate that inner peace, we invite you to join our Self-Care Session next week. Together, we will hold space for real rest from within. Namaste. 🙏🏽

17/01/2026

See you tomorrow for our weekly Self-Care session!

Please don't forget to text or send us a private message to reserve your spot! 🙏🏽🧘‍♀️

05/01/2026

We gathered for our first wellness session of the year, releasing tension through acudetox, clearing the heart space for what’s ahead and finding our inner joy with meditation and breathwork. We ended the day nourished by a beautiful plant-based feast. 😊

If you’re looking for a community to grow and breathe with, you’re always welcome here. Save a spot for yourself at our next session! 🧘‍♀️🙏🏽

03/01/2026

Happy New Year to our wonderful community!

See you tomorrow at 3:00 PM for a special afternoon of:
• Acudetox to release stress
• Meditation to clear the mind
• Plant-Based Feast to nourish the body

Location: Self Care Lifestyle Center, Lingsat, San Fernado City, La Union
Space is limited—PM to reserve!

07/12/2025

Haribol and Namaste!

Another Sunday reset to start the week with more clarity and calmness. May we all cultivate inner peace and uncover our innate qualities—kindness, compassion, and humility.

06/12/2025

Self-Care Sunday tomorrow at 3PM. Don't miss out!

Location: 2nd Floor, Junester Building (beside Citihardware Lingsat), Brgy. Lingsat, National Highway, SFC La Union.

24/11/2025

We are so excited to invite you to a truly memorable journey, our 6-Hour Immersive Meditation and Wellness Event. It's happening right in the Summer Capital of the Philippines, Baguio!

Book your spot and join us for this transformative afternoon! We can't wait to see you there!

Your FREE 6-Hour Wellness Immersion is Waiting in Baguio! 🏔️

This is a unique opportunity, a retreat-level experience you truly won't find anywhere else, made possible by the collaboration of SIFCare, Meditation Philippines, and Timeless Diwa Project. It's our gift to the community!

We're offering a fun, transformative 6 -hour journey in the cool mountain air of Baguio, covering everything you need for a complete mind-body reboot:
• Clarity: Foundational Meditation & Guidance.
• Release: Nervous system reset with Acudetox & Deep Breathwork.
• Joy: High-vibe Kirtan music meditation.
• Nourishment: Complimentary Plant-Based Dinner.

Sunday, November 30 | 1:00 PM-7:00 PM

Benitez Hall, Teacher’s Camp, Baguio City

Secure your free spot today! 👇
Click the link https://tinyurl.com/nov2025meditation or scan the QR code in the poster to register now!

24/11/2025

Weekend reset with Acu Detox and Meditation..

Taking time to slow down and reset allows us to rest and restore our energy. With renewed strength, we can show up more fully in service to others and offer the support they need.

23/11/2025

Namaste
Join our Self-Care Sunday Session TODAY!

Time: 3:00 PM
Location: 2nd Floor, Junester Building (beside Citihardware Lingsat), Brgy. Lingsat, National Highway, SFC La Union.

Spaces are limited. Send us a private message right away to secure your reservation! See you this afternoon! 🙏