Pangasinan NHS Guidance & Counseling

21/05/2026

𝘽𝙚𝙩𝙩𝙚𝙧 𝙨𝙥𝙖𝙘𝙚𝙨 𝙛𝙤𝙧 𝙇𝙚𝙖𝙧𝙣𝙞𝙣𝙜🧠🍃

𝙳𝚎𝚙𝙴𝚍 𝙳𝙾 6, 𝚜. 2026 𝚏𝚘𝚌𝚞𝚜𝚎𝚜 𝚑𝚎𝚊𝚟𝚒𝚕𝚢 𝚘𝚗 𝚖𝚎𝚗𝚝𝚊𝚕 𝚑𝚎𝚊𝚕𝚝𝚑 𝚜𝚞𝚙𝚙𝚘𝚛𝚝, 𝚊𝚗𝚝𝚒-𝚋𝚞𝚕𝚕𝚢𝚒𝚗𝚐 𝚎𝚏𝚏𝚘𝚛𝚝𝚜, 𝚊𝚗𝚍 𝚔𝚎𝚎𝚙𝚒𝚗𝚐 𝚌𝚕𝚊𝚜𝚜𝚛𝚘𝚘𝚖𝚜 𝚏𝚛𝚎𝚎 𝚏𝚛𝚘𝚖 𝚍𝚒𝚐𝚒𝚝𝚊𝚕 𝚍𝚒𝚜𝚛𝚞𝚙𝚝𝚒𝚘𝚗𝚜.
𝚃𝚎𝚊𝚌𝚑𝚎𝚛𝚜 𝚊𝚗𝚍 𝚙𝚊𝚛𝚎𝚗𝚝𝚜, 𝚕𝚎𝚝'𝚜 𝚌𝚘𝚕𝚕𝚊𝚋𝚘𝚛𝚊𝚝𝚎 𝚝𝚘 𝚖𝚊𝚔𝚎 𝚝𝚑𝚒𝚜 work🤝

08/05/2026

POV: Millenial vs Gen Z on Counseling

Agree? Disagree?

Anung generation ka nakakaresonate?

30/04/2026

GOOD NEWS FOR SENIOR HIGH SCHOOL GRADUATES!

Join the Department of Labor and Employment (DOLE) Nationwide Job Fair on May 1, 2026.

Prepare your “IDs and Certificate of Completion” and proceed to the places mentioned below.

Don't miss the opportunity to find a job.

Let's go!

27/04/2026

📣𝘼𝙋𝙋𝙇𝙄𝘾𝘼𝙏𝙄𝙊𝙉 𝙄𝙎 𝙉𝙊𝙒 𝙊𝙋𝙀𝙉 𝙁𝙊𝙍 𝙇𝙄𝙉𝙂𝘼𝙔𝙀𝙉 𝙎𝘾𝙃𝙊𝙇𝘼𝙍𝙎𝙃𝙄𝙋 𝙋𝙍𝙊𝙂𝙍𝘼𝙈 (𝙁𝙤𝙧 1st 𝙔𝙚𝙖𝙧 𝘾𝙤𝙡𝙡𝙚𝙜𝙚)

𝙋𝘼𝘼𝙉𝙊 𝘼𝙉𝙂 𝙈𝘼𝙂-𝘼𝙋𝙋𝙇𝙔 𝙎𝘼 𝙎𝘾𝙃𝙊𝙇𝘼𝙍𝙎𝙃𝙄𝙋?

Maghanda ng 2x2 Photo at kumuha at fill upan ang Individual Information Record o Application Form sa 𝑶𝒇𝒇𝒊𝒄𝒆 𝒐𝒇 𝒕𝒉𝒆 𝑴𝒂𝒚𝒐𝒓 / 𝑶𝒇𝒇𝒊𝒄𝒆 𝒐𝒇 𝑪𝒐𝒖𝒏𝒄𝒊𝒍𝒐𝒓 𝑨𝒏𝒈𝒆𝒍𝒊𝒆 𝑨𝒈𝒃𝒖𝒚𝒂-𝑬𝒅𝒊𝒐𝒏𝒈 𝒐 𝒎𝒂𝒈𝒑𝒂𝒓𝒆𝒉𝒊𝒔𝒕𝒓𝒐 𝒐𝒏𝒍𝒊𝒏𝒆 𝒔𝒂 https://bit.ly/LSPbatch7

Step 2
Kumuha ng Barangay Certificate of Residency at Barangay Indigency Certificate sa Barangay. Kung ang mga magulang o tagapag-alaga ng aplikante ay isang Goverment Employee, Income Tax Return ang kailangang kunin.

Step 3
Dalhin ang Application Form, Barangay Certificate of Residency, Barangay Indigency Certificate / Income Tax Return sa Municipal Social Welfare and Development Office (MSWDO) at magpa - interview para sa Social Case Study Report, at kumuha ng kopya nito.

Step 4
Isumite ang lahat ng kailangang dokumento sa Office of the Mayor

✅Online Registration:
https://bit.ly/LSbatch7
✅Download LSP Application Form to:
https://bit.ly/IskolarAkoForm2
—-

ANO ANG MGA KINAKAILANGANG DOKUMENTO?
Fully Accomplished Individual Information Record (Application Form), na maaring madownload sa, https://bit.ly/IskolarAkoForm2

Barangay Certificate of Residency

Barangay Indigency Certificate

Income Tax Return(para sa mga may magulang na nagtratrabaho sa Gobyerno)
Social Case Study Report mula sa Municipal Social Welfare and Development Office

2x2 Photo at Email Address

MGA PANGKALAHATANG KWALIPIKASYON
Kailangan ay mamamayan ng Lingayen ang aplikante.

Ang kabuuang taunang kita ng mga magulang o tagapag-alaga ng aplikante ay hindi dapat lumagpas sa dalawang daang libong piso (Php 200,000).
Kailangang maipasa ng aplikante ang nakatakdang pagsusulit.

07/04/2026

📢𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓:
𝗣𝗮𝗻𝗴𝗮𝘀𝗶𝗻𝗮𝗻 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹-𝗦𝗲𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹 is proud to present our comprehensive curriculum pathways designed to prepare our students for excellence in higher education and the professional world.

𝑊𝑒 𝑜𝑓𝑓𝑒𝑟 𝑠𝑝𝑒𝑐𝑖𝑎𝑙𝑖𝑧𝑒𝑑 𝑐𝑙𝑢𝑠𝑡𝑒𝑟𝑠 𝑡𝑎𝑖𝑙𝑜𝑟𝑒𝑑 𝑡𝑜 𝑦𝑜𝑢𝑟 𝑐𝑎𝑟𝑒𝑒𝑟 𝑔𝑜𝑎𝑙𝑠 𝑎𝑛𝑑 𝑖𝑛𝑡𝑒𝑟𝑒𝑠𝑡𝑠. 𝐸𝑥𝑝𝑙𝑜𝑟𝑒 𝑜𝑢𝑟 𝑡𝑟𝑎𝑐𝑘𝑠 𝑏𝑒𝑙𝑜𝑤:

🎓 𝐀𝐂𝐀𝐃𝐄𝐌𝐈𝐂 𝐓𝐑𝐀𝐂𝐊: 𝐏𝐔𝐑𝐄 𝐀𝐂𝐀𝐃𝐄𝐌𝐈𝐂 (𝐏𝐀) 𝐂𝐋𝐔𝐒𝐓𝐄𝐑
Designed for students pursuing university degrees in highly specialized fields:
✔𝗣𝗔 𝗕𝗹𝗼𝗰𝗸 𝟭: 𝐵𝑆 𝑀𝑎𝑡ℎ𝑒𝑚𝑎𝑡𝑖𝑐𝑠, 𝐸𝑛𝑔𝑖𝑛𝑒𝑒𝑟𝑖𝑛𝑔, 𝑎𝑛𝑑 𝐴𝑟𝑐ℎ𝑖𝑡𝑒𝑐𝑡𝑢𝑟𝑒.
✔𝗣𝗔 𝗕𝗹𝗼𝗰𝗸 𝟮: 𝑀𝑒𝑑𝑖𝑐𝑎𝑙 𝐶𝑜𝑢𝑟𝑠𝑒𝑠 (𝑀𝑒𝑑𝑖𝑐𝑖𝑛𝑒, 𝑁𝑢𝑟𝑠𝑖𝑛𝑔, 𝑃ℎ𝑎𝑟𝑚𝑎𝑐𝑦, 𝑀𝑒𝑑𝑇𝑒𝑐ℎ).
✔𝗣𝗔 𝗕𝗹𝗼𝗰𝗸 𝟯: 𝐴𝑐𝑐𝑜𝑢𝑛𝑡𝑎𝑛𝑐𝑦 𝑎𝑛𝑑 𝐵𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝐴𝑑𝑚𝑖𝑛𝑖𝑠𝑡𝑟𝑎𝑡𝑖𝑜𝑛.
✔𝗣𝗔 𝗕𝗹𝗼𝗰𝗸 𝟰: 𝐸𝑑𝑢𝑐𝑎𝑡𝑖𝑜𝑛 (𝑀𝑎𝑗𝑜𝑟𝑠 𝑖𝑛 𝐸𝑛𝑔𝑙𝑖𝑠ℎ, 𝐹𝑖𝑙𝑖𝑝𝑖𝑛𝑜, 𝑆𝑐𝑖𝑒𝑛𝑐𝑒, 𝑀𝑎𝑡ℎ, 𝑆𝑜𝑐𝑖𝑎𝑙 𝑆𝑐𝑖𝑒𝑛𝑐𝑒𝑠, 𝑉𝑎𝑙𝑢𝑒𝑠 𝐸𝑑𝑢𝑐𝑎𝑡𝑖𝑜𝑛, 𝑎𝑛𝑑 𝑀𝐴𝑃𝐸𝐻).
✔𝗣𝗔 𝗕𝗹𝗼𝗰𝗸 𝟱: 𝑆𝑜𝑐𝑖𝑎𝑙 𝑊𝑜𝑟𝑘, 𝐿𝑎𝑤, 𝑃𝑠𝑦𝑐ℎ𝑜𝑙𝑜𝑔𝑦, 𝑎𝑛𝑑 𝑈𝑛𝑖𝑓𝑜𝑟𝑚𝑒𝑑 𝑆𝑒𝑟𝑣𝑖𝑐𝑒𝑠.

🚪 𝐀𝐂𝐀𝐃𝐄𝐌𝐈𝐂 𝐖𝐈𝐓𝐇 𝐃𝐎𝐎𝐑𝐖𝐀𝐘 (𝐀𝐖𝐃) 𝐂𝐋𝐔𝐒𝐓𝐄𝐑
𝐴 𝑢𝑛𝑖𝑞𝑢𝑒 𝑏𝑙𝑒𝑛𝑑 𝑜𝑓 𝑎𝑐𝑎𝑑𝑒𝑚𝑖𝑐 𝑟𝑖𝑔𝑜𝑟 𝑎𝑛𝑑 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑎𝑙 𝑠𝑘𝑖𝑙𝑙𝑠:
✔𝗔𝗪𝗗 𝗕𝗹𝗼𝗰𝗸 𝟭: 𝐸𝑑𝑢𝑐𝑎𝑡𝑖𝑜𝑛 (𝑀𝑎𝑗𝑜𝑟 𝑖𝑛 𝑇𝐿𝐸).
✔𝗔𝗪𝗗 𝗕𝗹𝗼𝗰𝗸 𝟮: 𝐵𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝑀𝑎𝑛𝑎𝑔𝑒𝑚𝑒𝑛𝑡 𝐶𝑜𝑢𝑟𝑠𝑒𝑠.

𝐍𝐎𝐓𝐄: 𝑆𝑡𝑢𝑑𝑒𝑛𝑡𝑠 𝑖𝑛 𝑡ℎ𝑖𝑠 𝑐𝑙𝑢𝑠𝑡𝑒𝑟 𝑎𝑙𝑠𝑜 𝑠𝑒𝑙𝑒𝑐𝑡 𝑎 𝑇𝑒𝑐ℎ𝑃𝑟𝑜 𝑒𝑙𝑒𝑐𝑡𝑖𝑣𝑒 𝑖𝑛 𝐹𝑜𝑜𝑑 & 𝐵𝑒𝑣𝑒𝑟𝑎𝑔𝑒, 𝐶𝑜𝑚𝑝𝑢𝑡𝑒𝑟 𝑆𝑦𝑠𝑡𝑒𝑚𝑠, 𝑜𝑟 𝐸𝑙𝑒𝑐𝑡𝑟𝑖𝑐𝑎𝑙 𝐼𝑛𝑠𝑡𝑎𝑙𝑙𝑎𝑡𝑖𝑜𝑛.

🛠️ 𝐓𝐄𝐂𝐇𝐍𝐈𝐂𝐀𝐋 𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐈𝐎𝐍𝐀𝐋 𝐓𝐑𝐀𝐂𝐊
𝐹𝑜𝑟 𝑠𝑡𝑢𝑑𝑒𝑛𝑡𝑠 𝑙𝑜𝑜𝑘𝑖𝑛𝑔 𝑡𝑜 𝑚𝑎𝑠𝑡𝑒𝑟 𝑠𝑝𝑒𝑐𝑖𝑎𝑙𝑖𝑧𝑒𝑑 𝑖𝑛𝑑𝑢𝑠𝑡𝑟𝑖𝑒𝑠 𝑎𝑛𝑑 𝑡𝑒𝑐ℎ𝑛𝑖𝑐𝑎𝑙 𝑣𝑜𝑐𝑎𝑡𝑖𝑜𝑛𝑠:
✔𝗣𝗧 𝗕𝗹𝗼𝗰𝗸 𝟭: 𝑇𝑟𝑎𝑣𝑒𝑙 𝐴𝑡𝑡𝑒𝑛𝑑𝑎𝑛𝑡𝑠, 𝐶𝑢𝑙𝑖𝑛𝑎𝑟𝑦 𝐴𝑟𝑡𝑠, 𝑎𝑛𝑑 𝐻𝑜𝑠𝑝𝑖𝑡𝑎𝑙𝑖𝑡𝑦.
✔𝗣𝗧 𝗕𝗹𝗼𝗰𝗸 𝟮: 𝐼𝐶𝑇 𝑃𝑟𝑜𝑓𝑒𝑠𝑠𝑖𝑜𝑛𝑎𝑙𝑠 𝑎𝑛𝑑 𝐸𝑙𝑒𝑐𝑡𝑟𝑖𝑐𝑖𝑎𝑛𝑠.
✔𝗧𝗣𝗗 𝗕𝗹𝗼𝗰𝗸: 𝑇𝑒𝑐ℎ𝑛𝑖𝑐𝑎𝑙 𝑉𝑜𝑐𝑎𝑡𝑖𝑜𝑛𝑎𝑙 𝐶𝑜𝑢𝑟𝑠𝑒𝑠 𝑤𝑖𝑡ℎ 𝑖𝑛𝑡𝑒𝑔𝑟𝑎𝑡𝑒𝑑 𝑊𝑜𝑟𝑘 𝐼𝑚𝑚𝑒𝑟𝑠𝑖𝑜𝑛.

06/04/2026

This World Health Day, let this be a gentle reminder:
When you take care of your mind, your body stands stronger with you.

Because a healthy mind helps build a resilient body, one that can fight for you and protect you every day.

This World Health Day, let this be a gentle reminder:
When you take care of your mind, your body stands stronger with you.

Because a healthy mind helps build a resilient body, one that can fight for you and protect you every day.

06/04/2026

𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍!
𝗘𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗦𝗰𝗵𝗼𝗼𝗹 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮𝟲-𝟮𝟬𝟮𝟳 𝗮𝘁 𝗣𝗮𝗻𝗴𝗮𝘀𝗶𝗻𝗮𝗻 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹 𝗶𝘀 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟𝗟𝗬 𝗢𝗣𝗘𝗡. To ensure a smooth and organized process for everyone, please take note of the specific dates and requirements for your respective grade levels.

Whether you are an 𝐢𝐧𝐜𝐨𝐦𝐢𝐧𝐠 𝐆𝐫𝐚𝐝𝐞 𝟕 𝐬𝐭𝐮𝐝𝐞𝐧𝐭, 𝐚 𝐒𝐞𝐧𝐢𝐨𝐫 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 𝐚𝐩𝐩𝐥𝐢𝐜𝐚𝐧𝐭, 𝐨𝐫 𝐚 𝐭𝐫𝐚𝐧𝐬𝐟𝐞𝐫𝐞𝐞, we encourage you to process your enrollment early and avoid the last-minute rush.

𝐉𝐔𝐍𝐈𝐎𝐑 𝐇𝐈𝐆𝐇 𝐒𝐂𝐇𝐎𝐎𝐋 (𝐉𝐇𝐒) 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞
✔𝐈𝐧𝐜𝐨𝐦𝐢𝐧𝐠 𝐆𝐫𝐚𝐝𝐞 𝟕 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫): April 7 – May 31
✔𝐓𝐫𝐚𝐧𝐬𝐟𝐞𝐫𝐞𝐞𝐬 (𝐆𝐫𝐚𝐝𝐞𝐬 𝟖-𝟏𝟎): April 15 – May 31
✔𝐁𝐚𝐥𝐢𝐤 𝐀𝐫𝐚𝐥 & 𝐑𝐞𝐭𝐚𝐢𝐧𝐞𝐝 𝐋𝐞𝐚𝐫𝐧𝐞𝐫𝐬: May 4 – May 31
✔𝐎𝐩𝐞𝐧 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 𝐏𝐫𝐨𝐠𝐫𝐚𝐦: May 4 – May 8

𝐑𝐄𝐌𝐈𝐍𝐃𝐄𝐑: 𝑆𝑡𝑢𝑑𝑒𝑛𝑡𝑠 𝑝𝑟𝑜𝑚𝑜𝑡𝑒𝑑 𝑡𝑜 𝐺𝑟𝑎𝑑𝑒𝑠 8, 9, 𝑎𝑛𝑑 10 𝑎𝑟𝑒 𝐀𝐔𝐓𝐎𝐌𝐀𝐓𝐈𝐂𝐀𝐋𝐋𝐘 𝐄𝐍𝐑𝐎𝐋𝐋𝐄𝐃.

𝐒𝐄𝐍𝐈𝐎𝐑 𝐇𝐈𝐆𝐇 𝐒𝐂𝐇𝐎𝐎𝐋 (𝐒𝐇𝐒) 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞
✔𝐈𝐧𝐜𝐨𝐦𝐢𝐧𝐠 𝐆𝐫𝐚𝐝𝐞 𝟏𝟏 (𝐏𝐍𝐇𝐒 𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐢𝐧𝐠): April 7 – April 15 (𝑷𝒍𝒆𝒂𝒔𝒆 𝒇𝒐𝒍𝒍𝒐𝒘 𝒕𝒉𝒆 𝒂𝒔𝒔𝒊𝒈𝒏𝒆𝒅 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆)
✔𝐓𝐫𝐚𝐧𝐬𝐟𝐞𝐫𝐞𝐞𝐬 (𝐆𝐫𝐚𝐝𝐞𝐬 𝟏𝟏 & 𝟏𝟐): April 7 – May 8
✔𝐁𝐚𝐥𝐢𝐤 𝐀𝐫𝐚𝐥 & 𝐑𝐞𝐭𝐚𝐢𝐧𝐞𝐝 𝐋𝐞𝐚𝐫𝐧𝐞𝐫𝐬: May 4 – May 31
✔𝐎𝐩𝐞𝐧 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 𝐏𝐫𝐨𝐠𝐫𝐚𝐦: May 4 – May 8

𝐑𝐄𝐌𝐈𝐍𝐃𝐄𝐑: 𝑆𝑡𝑢𝑑𝑒𝑛𝑡𝑠 𝑝𝑟𝑜𝑚𝑜𝑡𝑒𝑑 𝑡𝑜 𝐺𝑟𝑎𝑑𝑒 12 𝑎𝑟𝑒 𝐀𝐔𝐓𝐎𝐌𝐀𝐓𝐈𝐂𝐀𝐋𝐋𝐘 𝐄𝐍𝐑𝐎𝐋𝐋𝐄𝐃.

𝐓𝐑𝐀𝐍𝐒𝐀𝐂𝐓𝐈𝐎𝐍 𝐇𝐎𝐔𝐑𝐒
𝐸𝑛𝑟𝑜𝑙𝑙𝑚𝑒𝑛𝑡 𝑖𝑠 𝑐𝑜𝑛𝑑𝑢𝑐𝑡𝑒𝑑 𝑓𝑟𝑜𝑚 𝟴:𝟬𝟬 𝐴𝑀 𝑡𝑜 𝟮:𝟬𝟬 𝑃𝑀 𝑜𝑛 𝑡ℎ𝑒 𝑑𝑎𝑡𝑒𝑠 𝑙𝑖𝑠𝑡𝑒𝑑 𝑎𝑏𝑜𝑣𝑒.

𝐁𝐀𝐒𝐈𝐂 𝐑𝐄𝐐𝐔𝐈𝐑𝐄𝐌𝐄𝐍𝐓𝐒
𝑃𝑙𝑒𝑎𝑠𝑒 𝑝𝑟𝑒𝑝𝑎𝑟𝑒 𝑡ℎ𝑒 𝑓𝑜𝑙𝑙𝑜𝑤𝑖𝑛𝑔 𝑑𝑜𝑐𝑢𝑚𝑒𝑛𝑡𝑠 𝑡𝑜 𝑒𝑛𝑠𝑢𝑟𝑒 𝑎 ℎ𝑎𝑠𝑠𝑙𝑒-𝑓𝑟𝑒𝑒 𝑡𝑟𝑎𝑛𝑠𝑎𝑐𝑡𝑖𝑜𝑛:
✔𝑨𝒄𝒄𝒐𝒎𝒑𝒍𝒊𝒔𝒉𝒆𝒅 𝑬𝒏𝒓𝒐𝒍𝒍𝒎𝒆𝒏𝒕 𝑭𝒐𝒓𝒎
✔𝑶𝒓𝒊𝒈𝒊𝒏𝒂𝒍 𝑪𝒐𝒑𝒚 𝒐𝒇 𝑹𝒆𝒑𝒐𝒓𝒕 𝑪𝒂𝒓𝒅 (𝑺𝑭 9)
✔𝑷𝒉𝒐𝒕𝒐𝒄𝒐𝒑𝒚 𝒐𝒇 𝑩𝒊𝒓𝒕𝒉 𝑪𝒆𝒓𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒆
✔𝑴𝒆𝒅𝒊𝒄𝒂𝒍 𝑪𝒆𝒓𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒆/𝑪𝒍𝒊𝒏𝒊𝒄𝒂𝒍 𝑨𝒃𝒔𝒕𝒓𝒂𝒄𝒕 (𝑭𝒐𝒓 𝒔𝒑𝒆𝒄𝒊𝒇𝒊𝒄 𝒑𝒓𝒐𝒈𝒓𝒂𝒎𝒔/𝒄𝒂𝒔𝒆𝒔)
✔𝑷𝒓𝒆𝒔𝒆𝒏𝒄𝒆 𝒐𝒇 𝑷𝒂𝒓𝒆𝒏𝒕/𝑮𝒖𝒂𝒓𝒅𝒊𝒂𝒏

We look forward to welcoming both our new and returning learners. Let’s work together for another productive year of excellence at PNHS!

03/03/2026

They may call you “too emotional.”
But from where we stand,
we see courage.

Sa likod ng bawat luha,
may kwento ng pagbangon.

Sa likod ng bawat pagod,
may lakas na patuloy na lumalaban.

Ngayong Buwan ng Kababaihan,
we honor your courage to feel and your strength to keep going.

25/02/2026

Ever find yourself thinking, “work lang kung work,” but your mind is still tangled in problems at home? 😔

You try to meet deadlines and keep up with tasks, but money worries, family stress, or sleepless nights might linger. No matter how hard you push, it can feel like you’re falling short.

The truth is, no matter how much we want to, we could never fully compartmentalize ourselves into a “work self” and a “personal self.” Life doesn’t simply pause when we clock in. We expect people to always interact and perform at their best, but it’s nearly impossible when your heart and mind are carrying heavy burdens. 🫂

That's why kindness matters, because performance isn’t just about skills or effort; it’s also shaped by the unseen weight someone carries.

When we recognize that life doesn’t stop at the office door, we start seeing each other as whole people— not just employees or co-workers. We all carry burdens, but we don’t have to carry them alone. A little patience, a listening ear, or a simple act of kindness can make someone feel seen and make a huge difference in how they show up at work.

Let’s create spaces where it’s safe to be human. Spaces where mistakes aren’t met with judgment, where people can admit they’re struggling, and where support and understanding are part of the culture. When we see each other fully, we don’t just survive the workday— we support each other through it. 🫶

15/02/2026

Not all loving conversations come out right the first time.
Checking in can feel awkward, and that’s okay.

This Love month, normalize asking about mental health, even when the words feel clumsy. Love shows up anyway 💙

15/02/2026

👀 Minds here. Words matter. Stigma harms. Youth mental health is not “weakness”—it’s a public health reality that deserves dignity, compassion, and science-based understanding.

Full PDF in English & Filipino: https://tinyurl.com/PAPStatement021326