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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Unprude

Unprude Center for Sexology is a non-profit dedicated to making sexology accessible across SEA.

We train educators and individuals to lead respectful, evidence-based, and culturally responsive conversations on sex, relationships, and the self. Created and led by one of the country’s foremost authorities for sexual wellness and education, Dr. Rica Cruz, our goal is to help you explore your curiosities and pursue your desires through personally curated and research-driven products.

12/11/2025

We’re thrilled to share that Unprude has been named one of the Top 100 Startups in the Philippines at SHOWQASE by QBO, as part of Philippine Startup Week 2025!

This recognition reinforces our mission to build a more s*xually respectful and informed society.

Thank you to , our partners, and our Unprude community for believing in what we do. Here’s to trailblazing change — and putting s*xual wellness at the heart of Philippine innovation. 🧡

06/11/2025

S*xual wellness is an important part of your overall well-being.

From low desire to performance anxiety, s*xual guilt, or trauma — a s*x therapist can help you understand what’s really behind these experiences and guide you toward healing, confidence, and connection.

If any of these feel familiar, you don’t have to go through it alone.
🔗 Book a session with one of our licensed s*x and relationship therapists or associate s*xologists — link in bio.

04/11/2025

S*x does not have a deadline.
It is not a race, an achievement, or a milestone to be rushed—it is a deeply personal, intentional choice.
Whether you choose to wait, explore, or take things slow, knowing your boundaries, communicating them openly, and staying attuned to your own desire are the non-negotiables that keep you true to yourself.

Choosing to wait? Download the Unprude app and check out the article on "Can I make abstinence work?" for ways to make it work for you. There's also a whole section on the Unprude app on "Befriending your S*xual Self."

Looking for more personalized support? Our s*x therapists and associate s*xologists have got you covered.
🔗 Click the link in bio to book a session.

03/11/2025

We were told that purity makes us worthy.
That goodness means waiting, that desire makes us less.
But purity culture doesn’t just shape our choices - it shapes how women love, speak, and see themselves.

It teaches silence before self-awareness, and shame before understanding.
It’s time to unlearn the stories that made us small.

Your worth is not measured by what you have not done, it is in how deeply you choose to know yourself.

If you are struggling with intimacy, guilt, or self-worth, you can talk with one of our licensed s*x and relationship therapists or associate s*xologists.
🔗 Click the link in bio to book a session.

31/10/2025

Loss doesn't just impact your heart—it also impacts your bedroom.

In a partnership, everyone grieves differently: some feel desire completely mute, while others experience a painful hypers*xual need for escape. This mismatch creates complex relational pain, often muddled by cultural taboos around s*x and sadness.

The key to survival isn't finding a uniform desire level. It's committing to Radical Vulnerability—speaking your fear, detachment, and desire out loud. Find out how to transform intimacy from a source of friction into a shared language of love, even in the deepest grief.

➡️ Read the full article, "When Desire Divides: Navigating Grief in the Intimate Life," on the Unprude App.

30/10/2025

Intimacy after childbirth looks different for every couple. From sharing chores to slowing down and truly listening — the Unprude community had some beautiful insights on rebuilding connection.

💬 What advice would you offer?

Download the Unprude app now to join the conversation in or ask your own question.

29/10/2025

Even with laws in place, workplace s*xual harassment often goes unpunished.

Survivors face barriers beyond the law — from not recognizing harassment, to power imbalances, to reporting systems that retraumatize instead of protect.

Many stay silent, choosing peace over justice — not because they weren’t wronged, but because speaking up feels harder than staying quiet.

It’s time to change that.

Does your organization need support in strengthening systems and processes to protect against s*xual harassment? Email us.

📷 Photo credit: Pacita Abad

28/10/2025

Standing up for truth and justice can be difficult, but you're not alone in this fight.

From documenting the incident to seeking support, knowing your rights and taking action when something’s wrong is key to creating safer spaces for all. Let’s break the silence—every step you take brings us closer to a safer, more respectful workplace for everyone.

Together, we can make respect the norm, not the exception.

Do you or your organization need more support in creating s*xually respectful workspaces? Email us.

27/10/2025

No one should ever feel unsafe or disrespected at work. The Anti-S*xual Harassment Workplace Policy is every organizations' commitment to dignity, accountability, and justice.

It’s time for workplaces to stand up, protect their people, and create environments where respect is non-negotiable.

💬 Is this policy in place where you work? How would you want it to be put into practice?

Unprude Center of S*xology works with organizations, LGUs and NGOs to build robust s*xually respectful workplaces. Email us to know more ✨

24/10/2025

Unsolicited and inappropriate s*xual behavior at work isn’t just wrong — it’s illegal.

In the Philippines, laws like RA 7877 and the Safe Spaces Act exist to protect workers and hold employers accountable. Knowing your rights is the first vital step to seeking and demanding for the protection you deserve.

If something feels off, trust your instincts. Document it. Speak up. Seek support.

No one should ever have to choose between their job and their safety.

💬 What would real accountability look like where you work?

📷: Paglilitis (2025), Dir. Cheska Marfori

23/10/2025

Harassment doesn’t always look like what we expect.
Sometimes it’s a comment. A stare. A “joke” or a question that crosses the line. No matter how it presents itself, it's never acceptable.

If any of this sounds familiar, remember—you are not alone. Know that support is available, and people are here to listen whenever you’re ready.

What signs of s*xual harassment do people tend to miss — and how can we show up when it happens?

22/10/2025

S*x, when not met with respect becomes harm and even violent.
And it happens everywhere, even in workplaces that claim to be “safe.”

S*xual harassment isn’t always loud or obvious.
Sometimes it’s a comment. A stare. A “joke.” A threat disguised as an opportunity.
But the damage is always real — it takes away a person’s sense of safety and dignity.

For Unprude, respect means more than preventing harm — it means building spaces where people never have to second-guess their safety.

What does a truly respectful workplace look like to you?

Address

Makati

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

https://unprude.com/

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