Doc Regie

Doc Regie Family Health | Good Nutrition | Exercise and Physical Activity | Healthy Habits and Lifestyle | Mind

Wishing you a Christmas filled with presence over presents. May your day be slow, your heart be light, and your spirit f...
25/12/2025

Wishing you a Christmas filled with presence over presents. May your day be slow, your heart be light, and your spirit feel completely renewed. Sending you much love and restful energy!

Healing your inner child looks a lot like sitting in a sleigh and visiting a life-sized gingerbread house. Remember to k...
23/12/2025

Healing your inner child looks a lot like sitting in a sleigh and visiting a life-sized gingerbread house. Remember to keep things light, playful, and sweet this season. 🍭❄️

18/12/2025

Prescribing balance today: a little food, a little rest, and a lot of gratitude

02/12/2025
Amidst the holiday hustle, never underestimate the power of the pause. True wellness isn’t just about the grind; it’s ab...
23/11/2025

Amidst the holiday hustle, never underestimate the power of the pause. True wellness isn’t just about the grind; it’s about finding the stillness to truly recharge. Taking a moment to just be today. 🌿✨

Happy 40th anniversary Marie France! Cheers to more years of inspiring healthier, happier, and more confident lives.
10/11/2025

Happy 40th anniversary Marie France! Cheers to more years of inspiring healthier, happier, and more confident lives.

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15/F GT Tower, Ayala Avenue Cor. H.V. Dela Costa St.
Makati
1227

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