Buksu- Health and Safety Office

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31/03/2026

The Department of Health – Center for Health Development Northern Mindanao (DOH-10) is reminding motorists, especially those who are province-bound or traveling during the Lenten season, to be vigilant and prioritize safety to prevent road accidents and injuries.

DOH-10 Health Program Officer Ma. Rachel D. Escatron said driving under the influence of alcohol remains one of the leading causes of road crashes during peak travel periods. She said this supports the agency’s campaign against alcohol-impaired driving.

Read more at the link in the comments.

30/03/2026
30/03/2026

TYPES OF SAFETY ✅⚙️✅❗❗




30/03/2026

Mindanao Braces for Scattered Thunderstorms, Possible Flooding — PAGASA

March 30, 2026

The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) has forecast generally fair but unstable weather conditions across Mindanao, with isolated rainshowers and localized thunderstorms expected to persist from early Monday morning until Tuesday.

According to PAGASA’s 5:00 a.m. regional weather bulletin issued by its Mindanao Regional Services Division (MINPRSD), the entire island will experience partly cloudy to cloudy skies, punctuated by sudden thunderstorms that could trigger flash floods or landslides, particularly in low-lying and mountainous areas.

Unsettled weather across regions

In the Zamboanga Peninsula, including Zamboanga City and the provinces of Zamboanga del Norte, Zamboanga del Sur, and Zamboanga Sibugay, skies will remain partly cloudy but may turn overcast with intermittent rainshowers and thunderstorms. Temperatures are expected to range between 20°C and 33°C.

Similar weather patterns will prevail in Northern Mindanao, covering Bukidnon, Camiguin, Lanao del Norte, Misamis Occidental, and Misamis Oriental. Temperature ranges in the region will vary from a cooler 17°C in upland Bukidnon to as high as 32°C in coastal areas.

In the Davao Region, including Davao City and surrounding provinces such as Davao del Norte, Davao del Sur, Davao Oriental, Davao de Oro, and Davao Occidental, partly cloudy skies will dominate but with increasing chances of afternoon or evening thunderstorms. Temperatures could peak at 34°C.

Rain risks extend to SOCCSKSARGEN, Caraga, and BARMM

The SOCCSKSARGEN region, including North Cotabato, South Cotabato, Sultan Kudarat, and Sarangani, will also experience similar weather disturbances, with temperatures reaching up to 35°C in some areas.

Meanwhile, in the Caraga Region—covering Agusan del Norte, Agusan del Sur, Surigao del Norte, Surigao del Sur, and Dinagat Islands—residents can expect scattered rainshowers, particularly in the afternoon or evening, with temperatures ranging between 21°C and 34°C.

In the Bangsamoro Autonomous Region in Muslim Mindanao (BARMM), including Cotabato City, Basilan, Lanao del Sur, Sulu, Tawi-Tawi, Maguindanao del Norte, and Maguindanao del Sur, weather conditions will remain largely the same—partly cloudy skies with possible thunderstorms and temperatures ranging from 20°C to 34°C.

Winds and sea conditions

Across Mindanao, winds will be light to moderate, generally coming from the east to northeast. Coastal waters will be slight to moderate, with wave heights ranging from 0.5 to 1.8 meters, making sea travel relatively manageable but still requiring caution during thunderstorms.

Public advised to remain vigilant

PAGASA warned that while much of the day may appear calm, localized thunderstorms could develop rapidly and bring heavy downpours, lightning, and gusty winds. Residents living in landslide-prone and flood-prone areas are advised to remain alert, especially during periods of intense rainfall.

Authorities also urged fishermen and small vessel operators to exercise caution, particularly when thunderstorms develop offshore.

As Mindanao transitions through this period of variable weather, the public is encouraged to stay updated with official bulletins and take precautionary measures to minimize risks.

https://themindanaosentinel.com/2026/03/mindanao-braces-for-scattered-thunderstorms-possible-flooding-pagasa/

30/03/2026

FIRE SAFETY TIPS ✅⚙️✅❗❗



30/03/2026

💧💧💧💦💦Dehydration Awareness - Stay Hydrated, Stay Safe

Working in Hot Environments can quickly lead to dehydration, which may cause fatigue, dizziness, muscle cramps, and reduced concentration - increasing the risk of workplace accidents.

1 Common Causes:

Heat exposure, heavy physical work, excessive sweating, and insufficient water intake.

Health Risks:

Heat exhaustion, heat stroke, kidney stress, and confusion.

Prevention Tips:

Drink water every 15-20 minutes
Take breaks in shaded/cool areas
Wear light, breathable clothing
Avoid sugary and caffeinated drinks
Quick Hydration Check:

Use the urine colour chart-pale yellow means well hydrated, darker colour indicates dehydration.

Safety Reminder:

Hydration is essential for health, productivity, and workplace safety.


30/03/2026

As of 2:00 AM today, 30 March 2026, no Low Pressure Areas (LPA) are being monitored for Tropical Cyclone Formation.
All are advised to monitor updates from DOST-PAGASA.

30/03/2026
30/03/2026

Kindness has a way of changing the atmosphere around you.

A simple gesture,
a calm word,
a respectful look…

they can ease tension,
bring comfort,
and make things feel a little lighter.

It creates connection.
It opens space.
It reminds people that they are not alone.

And it doesn’t stay only with who receives it.

When you choose kindness,
you also create a better space within yourself.

A quieter mind.
A softer way of moving through the day.

It’s something simple,
but it stays.

17/03/2026

What is Occupational Safety?

Original content by Safety Master.
Please share but do not copy.

✅ Definition

Occupational Safety refers to the protection of workers from hazards, injuries, and accidents while performing their job duties.

The goal of occupational safety is to create a safe and healthy workplace environment.

Workplace safety regulations are commonly developed by organizations such as the Occupational Safety and Health Administration.

📘 Details

Occupational safety includes many activities such as:

🦺 Providing proper personal protective equipment (PPE)
⚠ Identifying workplace hazards
📋 Conducting safety training
🚧 Implementing safe work procedures
🔍 Performing safety inspections

These actions help prevent:

🤕 Injuries
🔥 Fires
⚡ Electrical accidents
🏗 Construction hazards

🏗 Example

At a construction site, workers wear:

🪖 Safety helmets
🦺 High-visibility vests
🥾 Safety shoes

They also follow safe work procedures and attend toolbox talks.

These measures help protect workers from accidents and ensure occupational safety.






17/03/2026

Workstation Guidelines

The Health Service of the Bureau of Fire Protection joins the observance of the 4th Occupational Medicine Week.

Work smart and work safe by fixing your workspace. Here are a few guidelines you could follow:
* Keep your monitor at eye level to avoid neck strain.
* When moving items, lift at west height.
* Keep a neutral posture.

These small changes help prevent injuries while you work.

Address

Bukidnon State University
Malaybalay
8700

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+639650472629

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