Center for Psychological Wellness

Center for Psychological Wellness The Center for Psychological Wellness (CPW) provides free mental health care services that promotes good mental health to the society.

๐–๐ˆ๐’๐‡๐ˆ๐๐† ๐€ ๐•๐„๐‘๐˜ '๐‘๐๐ฆ/๐‘๐๐ฌ๐ฒ' ๐“๐Ž ๐€๐‹๐‹ ๐“๐€๐Š๐„๐‘๐’! ๐Ÿ€To all examinees of the ๐๐จ๐š๐ซ๐ ๐‹๐ข๐œ๐ž๐ง๐ฌ๐ฎ๐ซ๐ž ๐„๐ฑ๐š๐ฆ๐ข๐ง๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญ๐ฌ ๐š๐ง๐ ๐๐ฌ๐ฒ๐œ...
24/09/2025

๐–๐ˆ๐’๐‡๐ˆ๐๐† ๐€ ๐•๐„๐‘๐˜ '๐‘๐๐ฆ/๐‘๐๐ฌ๐ฒ' ๐“๐Ž ๐€๐‹๐‹ ๐“๐€๐Š๐„๐‘๐’! ๐Ÿ€

To all examinees of the ๐๐จ๐š๐ซ๐ ๐‹๐ข๐œ๐ž๐ง๐ฌ๐ฎ๐ซ๐ž ๐„๐ฑ๐š๐ฆ๐ข๐ง๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญ๐ฌ ๐š๐ง๐ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฆ๐ž๐ญ๐ซ๐ข๐œ๐ข๐š๐ง๐ฌ (๐๐‹๐„๐๐) on September 24 & 25, may all the hard work you've put into what feels like endless reviewing finally pay off! May you be blessed with the strength of your mind and body and may every shaded circle light up a pathway for you to ascend to greater heights.

๐‘ป๐’“๐’–๐’”๐’• ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’†๐’™๐’„๐’†๐’๐’๐’†๐’๐’„๐’† ๐’‚๐’๐’… ๐’‰๐’‚๐’“๐’… ๐’˜๐’๐’“๐’Œ. ๐’€๐’๐’–'๐’—๐’† ๐’ˆ๐’๐’• ๐’•๐’‰๐’Š๐’”! ๐ŸŒŸ




๐—” ๐—ช๐—”๐—ฉ๐—˜ ๐—ข๐—™ ๐—š๐—ข๐—ข๐—— ๐—Ÿ๐—จ๐—–๐—ž ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ๐—ข๐—ก๐—˜! ๐Ÿ€As our midterm examinations week officially starts today, we wish every BulSUan the l...
16/09/2025

๐—” ๐—ช๐—”๐—ฉ๐—˜ ๐—ข๐—™ ๐—š๐—ข๐—ข๐—— ๐—Ÿ๐—จ๐—–๐—ž ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ๐—ข๐—ก๐—˜! ๐Ÿ€

As our midterm examinations week officially starts today, we wish every BulSUan the luck, confidence, and strength to breeze through their exams!

While the exams may be difficult or tough, do not forget to take breaks in between, prepare beforehand, and equip yourselves with the knowledge and determination it takes to navigate through the days ahead.

๐——๐—ผ ๐—ป๐—ผ๐˜ ๐—ณ๐—ผ๐—ฟ๐—ด๐—ฒ๐˜, ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฐ๐—ฎ๐—ฝ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ป๐—ฒ๐˜€๐˜€! What lies ahead may be scary or nerve-wracking, but believe in yourselves and your capabilities. Always remind yourselves that you've got this! ๐ŸŒŸ




๐Œ๐„๐„๐“ ๐“๐‡๐„ ๐‚๐๐– ๐๐‘๐Ž๐…๐„๐’๐’๐ˆ๐Ž๐๐€๐‹๐’! ๐Ÿฆ‹Behind every institution are the people at the helm of its mission and vision. These four h...
15/09/2025

๐Œ๐„๐„๐“ ๐“๐‡๐„ ๐‚๐๐– ๐๐‘๐Ž๐…๐„๐’๐’๐ˆ๐Ž๐๐€๐‹๐’! ๐Ÿฆ‹

Behind every institution are the people at the helm of its mission and vision.

These four hardworking and dedicated professionals, driving the ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ (๐‚๐๐–) towards a future of stigma-free psychology and positive well-being, are always here to be in service of the BulSU community.๐ŸŒป



๐’๐„๐๐“๐„๐Œ๐๐„๐‘ 14 โ€ข ๐‡๐€๐๐๐˜ ๐‘๐Ž๐’๐‡๐„๐ˆ๐‹ ๐ƒ๐€๐˜! ๐Ÿฆ‹๐™ฒ๐™ฟ๐š†-๐™บ๐™ฐ๐™ป๐™ฐ๐š‚๐™ฐ๐™ถ wishes our ๐™ป๐šŽ๐šŠ๐š ๐š๐š˜๐š› ๐™ฒ๐š˜๐š–๐š–๐šž๐š—๐š’๐šŒ๐šŠ๐š๐š’๐š˜๐š—๐šœ, Rosheil, on her special day! Today, w...
14/09/2025

๐’๐„๐๐“๐„๐Œ๐๐„๐‘ 14 โ€ข ๐‡๐€๐๐๐˜ ๐‘๐Ž๐’๐‡๐„๐ˆ๐‹ ๐ƒ๐€๐˜! ๐Ÿฆ‹

๐™ฒ๐™ฟ๐š†-๐™บ๐™ฐ๐™ป๐™ฐ๐š‚๐™ฐ๐™ถ wishes our ๐™ป๐šŽ๐šŠ๐š ๐š๐š˜๐š› ๐™ฒ๐š˜๐š–๐š–๐šž๐š—๐š’๐šŒ๐šŠ๐š๐š’๐š˜๐š—๐šœ, Rosheil, on her special day! Today, we celebrate your life, hardwork, and commitment for your advocacies for mental health, inspiring many of us. May your special day be filled with nothing but joy, love, and blessingsโ€”it's what you deserve!

๐™”๐™ค๐™ช๐™ง ๐™จ๐™ฉ๐™ค๐™ง๐™ฎ ๐™ž๐™จ๐™ฃโ€™๐™ฉ ๐™ค๐™ซ๐™š๐™ง. ๐™ƒ๐™ค๐™ฅ๐™š ๐™ž๐™จ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™—๐™š๐™ž๐™ฃ๐™œ ๐™ฌ๐™ง๐™ž๐™ฉ๐™ฉ๐™š๐™ฃ. ๐ŸŒ…Like many others, your story deserves to be heard. When you feel li...
10/09/2025

๐™”๐™ค๐™ช๐™ง ๐™จ๐™ฉ๐™ค๐™ง๐™ฎ ๐™ž๐™จ๐™ฃโ€™๐™ฉ ๐™ค๐™ซ๐™š๐™ง. ๐™ƒ๐™ค๐™ฅ๐™š ๐™ž๐™จ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™—๐™š๐™ž๐™ฃ๐™œ ๐™ฌ๐™ง๐™ž๐™ฉ๐™ฉ๐™š๐™ฃ. ๐ŸŒ…

Like many others, your story deserves to be heard. When you feel like youโ€™ve reached the last page, rememberโ€”there is always a brand new chapter waiting for you. The light you seek is on its way. ๐ŸŒป

Create your story of hope and new beginnings. Break the silence of never-ending battles and find the compass of your life. Do not be afraid to reach out and to speak up. Remember, you matter. ๐™‡๐™ž๐™ซ๐™š;

๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ถ๐˜€ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜†. Always remember that help is available. Hope is possible. ๐Ÿ“ฒ๐Ÿ“ž

๐™‰๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง ๐™›๐™ค๐™ง ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™
0917 899 ๐™๐™Ž๐˜ผ๐™‹ (8727)

๐™‹๐™๐™ž๐™ก๐™ž๐™ฅ๐™ฅ๐™ž๐™ฃ๐™š ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ผ๐™จ๐™จ๐™ค๐™˜๐™ž๐™–๐™ฉ๐™ž๐™ค๐™ฃ
0917 565 2036

๐™‹๐™๐™ž๐™ก๐™ž๐™ฅ๐™ฅ๐™ž๐™ฃ๐™š ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ž๐™–๐™ฉ๐™ง๐™ž๐™˜ ๐˜ผ๐™จ๐™จ๐™ค๐™˜๐™ž๐™–๐™ฉ๐™ž๐™ค๐™ฃ: ๐™ˆ๐™ž๐™ฃ๐™™ ๐™ˆ๐™–๐™ฉ๐™ฉ๐™š๐™ง๐™จ
0918 942 4664

๐™‹๐™จ๐™ฎ๐™˜๐™ ๐˜พ๐™ค๐™ฃ๐™จ๐™ช๐™ก๐™ฉ, ๐™„๐™ฃ๐™˜.
(02)8421 2469
(02) 8557 6427

๐˜ผ๐™ฉ๐™š๐™ฃ๐™š๐™ค ๐˜ฝ๐™ช๐™ก๐™–๐™ฉ๐™–๐™ค ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง ๐™›๐™ค๐™ง ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ž๐™˜๐™–๐™ก ๐™Ž๐™š๐™ง๐™ซ๐™ž๐™˜๐™š๐™จ
(02) 8426 5982

๐™ƒ๐™ค๐™ฅ๐™š๐™ก๐™ž๐™ฃ๐™š
0917 556 4673
0918 878 4673

๐™๐™ง๐™š๐™š ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ž๐™˜๐™–๐™ก ๐™Ž๐™š๐™ง๐™ซ๐™ž๐™˜๐™š๐™จ ๐™‡๐™ž๐™ซ๐™ž๐™ฃ๐™œ ๐™๐™ง๐™š๐™š ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ
(02) 5406 1611

๐™ˆ๐™ค๐™ค๐™™ ๐™ƒ๐™–๐™ง๐™ข๐™ค๐™ฃ๐™ฎ
(02) 8844 2941

๐–๐„๐‹๐‚๐Ž๐Œ๐„ ๐“๐Ž ๐‚๐๐–-๐Š๐€๐‹๐€๐’๐€๐†! ๐Ÿฆ‹The ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ - ๐Š๐š๐ซ๐š๐ฆ๐š๐ฒ, ๐‹๐š๐ ๐จ๐ฆ, ๐’๐š๐ ๐ข๐ฉ (๐Š๐€๐‹๐€๐’๐€๐†) has successfully sent t...
08/09/2025

๐–๐„๐‹๐‚๐Ž๐Œ๐„ ๐“๐Ž ๐‚๐๐–-๐Š๐€๐‹๐€๐’๐€๐†! ๐Ÿฆ‹

The ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ - ๐Š๐š๐ซ๐š๐ฆ๐š๐ฒ, ๐‹๐š๐ ๐จ๐ฆ, ๐’๐š๐ ๐ข๐ฉ (๐Š๐€๐‹๐€๐’๐€๐†) has successfully sent the results of your applications via e-mail. Each and every applicant has shown their commitment and passion towards both the organization and its advocacies. ๐–๐ž ๐š๐ซ๐ž ๐ญ๐ก๐ซ๐ข๐ฅ๐ฅ๐ž๐ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ž๐š๐œ๐ก ๐š๐ง๐ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐‚๐๐–-๐Š๐€๐‹๐€๐’๐€๐† ๐š๐ง๐ ๐š๐ซ๐ž ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ฒ ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐  ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ง๐ž๐ฐ ๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ! ๐Ÿฉท

๐Ÿ“Œ ๐˜‹๐˜ถ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜น๐˜ค๐˜ฆ๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ฉ๐˜ช๐˜จ๐˜ฉ ๐˜ท๐˜ฐ๐˜ญ๐˜ถ๐˜ฎ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ ๐˜ณ๐˜ฆ๐˜ด๐˜ฑ๐˜ฐ๐˜ฏ๐˜ด๐˜ฆ๐˜ด ๐˜ณ๐˜ฆ๐˜ค๐˜ฆ๐˜ช๐˜ท๐˜ฆ๐˜ฅ, ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ข๐˜ฑ๐˜ฑ๐˜ญ๐˜ช๐˜ค๐˜ข๐˜ฏ๐˜ต๐˜ด ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ข๐˜ด๐˜ด๐˜ช๐˜จ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ช๐˜ณ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ. ๐˜”๐˜ฐ๐˜ณ๐˜ฆ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ, ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜๐˜ณ๐˜ฐ๐˜ฏ๐˜ต๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฆ, ๐˜ด๐˜ฆ๐˜ญ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ข๐˜ด ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ 3๐˜ณ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ 4๐˜ต๐˜ฉ ๐˜บ๐˜ฆ๐˜ข๐˜ณ ๐˜‰๐˜š ๐˜—๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฐ๐˜ญ๐˜ฐ๐˜จ๐˜บ ๐˜ด๐˜ต๐˜ถ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ข๐˜ด ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ข๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ช๐˜ด๐˜ช๐˜ต๐˜ฆ ๐˜ง๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ฆ๐˜ฅ. ๐˜ž๐˜ฆ ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ต๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ญ๐˜ฆ๐˜น๐˜ช๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฎ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ณ.

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐š๐ง๐ฒ ๐œ๐จ๐ง๐œ๐ž๐ซ๐ง๐ฌ ๐จ๐ซ ๐ญ๐ซ๐จ๐ฎ๐›๐ฅ๐ž ๐š๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ ๐ซ๐จ๐ฎ๐ฉ ๐œ๐ก๐š๐ญ ๐ฅ๐ข๐ง๐ค๐ฌ ๐ฌ๐ž๐ง๐ญ ๐ญ๐จ ๐ฒ๐จ๐ฎ? Kindly send your FB link to the Vice Chairperson for Internal Affairs, Alliyah Kate Santos, or email us at cpwbulsu2025@gmail.com for assistance. ๐Ÿ“ฉ

LAST CALL FOR ENTRY! ๐Ÿฆ‹The ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ โ€“ ๐—ž๐—ฎ๐—ฟ๐—ฎ๐—บ๐—ฎ๐˜†, ๐—Ÿ๐—ฎ๐—ด๐—ผ๐—บ, ๐—ฆ๐—ฎ๐—ด๐—ถ๐—ฝ (๐—ž๐—”๐—Ÿ๐—”๐—ฆ๐—”๐—š) is re-opening its doors to...
03/09/2025

LAST CALL FOR ENTRY! ๐Ÿฆ‹

The ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ โ€“ ๐—ž๐—ฎ๐—ฟ๐—ฎ๐—บ๐—ฎ๐˜†, ๐—Ÿ๐—ฎ๐—ด๐—ผ๐—บ, ๐—ฆ๐—ฎ๐—ด๐—ถ๐—ฝ (๐—ž๐—”๐—Ÿ๐—”๐—ฆ๐—”๐—š) is re-opening its doors to passionate, purpose-driven and dedicated volunteers for a psychologically well community for ONE DAY ONLY!

โ“ ๐—ข๐—ฃ๐—˜๐—ก ๐—–๐—ข๐— ๐— ๐—œ๐—ง๐—ง๐—˜ES
1. Psychological Education Committee
2. Communications Committee
3. Events and Programs Committee
4. Documentations and Evaluation Committee
5. Marketing and Creatives Committee
6. Ethics and Internal Relations Committee

๐Ÿ“ข ๐—ค๐—จ๐—”๐—Ÿ๐—œ๐—™๐—œ๐—–๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ
โœ… Must be a 2๐™ฃ๐™™ ๐™ฉ๐™ค 4๐™ฉ๐™ ๐™ฎ๐™š๐™–๐™ง bona fide Bulacan State University student enrolled in BS Psychology.
โœ… Interested in training for psychological first aid and response.
โœ… Committed to service and mental health advocacy.

๐Ÿ“ข๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง ๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ๐—ฆ
โœ… Interested applicants must complete the registration form on or before September 4, 2025 @ 8:00 AMโ€”donโ€™t let this opportunity slip away!

Do not lose this opportunity to join KALASAG and help weave a compassionate and understanding safe space for every BulSUan!

https://forms.gle/gU2W1VRa7dwqhXSy5
https://forms.gle/gU2W1VRa7dwqhXSy5
https://forms.gle/gU2W1VRa7dwqhXSy5

๐ŸŽจ Shiela Mae Ebarle | โœ๐Ÿผ James Benedict Yambao

๐™”๐™ค๐™ช ๐™–๐™ง๐™š ๐™ฃ๐™ค๐™ฉ ๐™–๐™ก๐™ค๐™ฃ๐™š; ๐™ฎ๐™ค๐™ช๐™ง ๐™ซ๐™ค๐™ž๐™˜๐™š ๐™™๐™š๐™จ๐™š๐™ง๐™ซ๐™š๐™จ ๐™ฉ๐™ค ๐™—๐™š ๐™๐™š๐™–๐™ง๐™™, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š๐™ง๐™š ๐™ฌ๐™ž๐™ก๐™ก ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™—๐™š ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฌ๐™ž๐™ก๐™ก๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ก๐™ž๐™จ๐™ฉ๐™š๐™ฃ.This September, t...
01/09/2025

๐™”๐™ค๐™ช ๐™–๐™ง๐™š ๐™ฃ๐™ค๐™ฉ ๐™–๐™ก๐™ค๐™ฃ๐™š; ๐™ฎ๐™ค๐™ช๐™ง ๐™ซ๐™ค๐™ž๐™˜๐™š ๐™™๐™š๐™จ๐™š๐™ง๐™ซ๐™š๐™จ ๐™ฉ๐™ค ๐™—๐™š ๐™๐™š๐™–๐™ง๐™™, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š๐™ง๐™š ๐™ฌ๐™ž๐™ก๐™ก ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™—๐™š ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฌ๐™ž๐™ก๐™ก๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ก๐™ž๐™จ๐™ฉ๐™š๐™ฃ.

This September, the Center for Psychological Wellness and CPW-Karamay, Lagom, Sagip (KALASAG) are joining in the observance and awareness-raising efforts for World Su***de Prevention Month. May this month mark significant progress towards open conversations and fostering support for those facing challenging times and experiencing challenges in seeking help.

Each individual has a role in su***de prevention. Let us all remain informed and vigilant regarding warning signs, and create an environment where those who are struggling feel empowered to seek help and companionship. Together, let us work towards building a better tomorrow.

Although the world may sometimes seem isolating, always remember that you are not alone. If you areโ€”or someone you know isโ€”struggling mentally or is finding it challenging to seek help during difficult times, please do not hesitate to reach out for assistance in a manner that is most convenient for you.

๐Ÿ“ ๐˜ผ๐™ซ๐™–๐™ž๐™ก๐™–๐™—๐™ก๐™š ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™จ๐™ค๐™˜๐™ž๐™–๐™ก ๐™–๐™ฃ๐™™ ๐™๐™š๐™ก๐™š๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ ๐™ƒ๐™ค๐™ฉ๐™ก๐™ž๐™ฃ๐™š๐™จ
๐™‰๐˜ผ๐™๐™„๐™Š๐™‰๐˜ผ๐™‡
๐ŸŒป National Center for Mental Health
- 0917-899-USAP(8727)
- 7-7-989-USAP(827)

๐ŸŒป Philippine Mental Health Association
- 0917-565-2036
- PMHA Remote MHPSS
- phmacds@gmail.com

๐ŸŒป PsychConsult Inc.
- (02)842-12469
- (02)8-692-9844

๐™‡๐™๐™•๐™Š๐™‰
๐ŸŒป SLU Sunflower Children and Youth Wellness Center, Baguio City
- 0915-541-5501
- 0928-832-6372
- slusunflower@slu.edu.ph

๐ŸŒป The De La Salle University Dasmariรฑas Center for Applied Psychology
- 0935-751-9227
- 0919-599-8381

๐ŸŒป Thomasian Mental Health Responders
- Thomasian Mental Health Responders
- instagram.com/ust.tmhr

๐Ÿ“ For additional telesupport hotlines, kindly visit this link: https://www.facebook.com/share/p/16vxw8tA5F/

๐ŸŽจ Shiela Mae Ebarle | โœ๐Ÿผ James Benedict Yambao

"๐‘พ๐’‰๐’‚๐’• ๐’Š๐’” ๐’ˆ๐’“๐’Š๐’†๐’‡, ๐’Š๐’‡ ๐’๐’๐’• ๐’๐’๐’—๐’† ๐’‘๐’†๐’“๐’”๐’†๐’—๐’†๐’“๐’Š๐’๐’ˆ?" Grief is complex, personal, and a reflection of the love and connections we've...
30/08/2025

"๐‘พ๐’‰๐’‚๐’• ๐’Š๐’” ๐’ˆ๐’“๐’Š๐’†๐’‡, ๐’Š๐’‡ ๐’๐’๐’• ๐’๐’๐’—๐’† ๐’‘๐’†๐’“๐’”๐’†๐’—๐’†๐’“๐’Š๐’๐’ˆ?"

Grief is complex, personal, and a reflection of the love and connections we've lost. Today, as we observe ๐‘ต๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ฎ๐’“๐’Š๐’†๐’‡ ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’” ๐‘ซ๐’‚๐’š, let us extend our support to people navigating loss and hold a space for compassion and understanding.

Let us break the silence and stigma surrounding grief and foster spaces for support and honest conversations. Grief is not something we move on from; it's something we move forward with.

๐ŸŽจ Shiela Mae Ebarle | โœ๐Ÿผ James Benedict Yambao

๐—ž๐—”๐—Ÿ๐—”๐—ฆ๐—”๐—š'๐—ฆ ๐——๐—ข๐—ข๐—ฅ ๐—›๐—”๐—ฆ ๐—ฅ๐—˜-๐—ข๐—ฃ๐—˜๐—ก๐—˜๐—— ๐—™๐—ข๐—ฅ ๐—˜๐—ก๐—ง๐—ฅ๐—ฌ! ๐Ÿฆ‹The ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ โ€“ ๐—ž๐—ฎ๐—ฟ๐—ฎ๐—บ๐—ฎ๐˜†, ๐—Ÿ๐—ฎ๐—ด๐—ผ๐—บ, ๐—ฆ๐—ฎ๐—ด๐—ถ๐—ฝ (๐—ž๐—”๐—Ÿ๐—”๐—ฆ๐—”๐—š) is once...
26/08/2025

๐—ž๐—”๐—Ÿ๐—”๐—ฆ๐—”๐—š'๐—ฆ ๐——๐—ข๐—ข๐—ฅ ๐—›๐—”๐—ฆ ๐—ฅ๐—˜-๐—ข๐—ฃ๐—˜๐—ก๐—˜๐—— ๐—™๐—ข๐—ฅ ๐—˜๐—ก๐—ง๐—ฅ๐—ฌ! ๐Ÿฆ‹

The ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ โ€“ ๐—ž๐—ฎ๐—ฟ๐—ฎ๐—บ๐—ฎ๐˜†, ๐—Ÿ๐—ฎ๐—ด๐—ผ๐—บ, ๐—ฆ๐—ฎ๐—ด๐—ถ๐—ฝ (๐—ž๐—”๐—Ÿ๐—”๐—ฆ๐—”๐—š) is once again opening its doors to new members through its membership recruitment for passionate, purpose-driven, and dedicated volunteers interested in the field of mental health and well-being.

โ“ ๐—ข๐—ฃ๐—˜๐—ก ๐—–๐—ข๐— ๐— ๐—œ๐—ง๐—ง๐—˜๐—˜๐—ฆ
1. Psychological Education Committee
2. Frontline Services Committee
3. Communications Committee
4. Events and Programs Committee
5. Documentations and Evaluation Committee
6. Marketing and Creatives Committee
7. Ethics and Internal Relations Committee

๐Ÿ“ข ๐—ค๐—จ๐—”๐—Ÿ๐—œ๐—™๐—œ๐—–๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ
โœ… Must be a 2๐™ฃ๐™™ ๐™ฉ๐™ค 4๐™ฉ๐™ ๐™ฎ๐™š๐™–๐™ง bona fide Bulacan State University student enrolled in BS Psychology.
โœ… Interested in training for psychological first aid and response.
โœ… Committed to service and mental health advocacy.

๐Ÿ“ข๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง ๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ๐—ฆ
โœ… Interested applicants must complete the registration form on or before August 31, 2025, at 11:59 PMโ€”donโ€™t let this opportunity slip away!

For those who are ready to weave the future and open new possibilities together with fellow members of KALASAG, donโ€™t miss this chance! Together, let us build a path toward mental awareness and psychological wellness.

https://forms.gle/dk7wfZaZZZRUhL288
https://forms.gle/dk7wfZaZZZRUhL288
https://forms.gle/dk7wfZaZZZRUhL288

๐ŸŽจ Shiela Mae Ebarle | โœ๐Ÿผ James Benedict Yambao

๐—ž๐—ก๐—ข๐—ช ๐—ง๐—›๐—˜ ๐—–๐—ข๐— ๐— ๐—œ๐—ง๐—ง๐—˜๐—˜๐—ฆ ๐—ช๐—˜๐—”๐—ฉ๐—œ๐—ก๐—š ๐—ž๐—”๐—Ÿ๐—”๐—ฆ๐—”๐—š'๐—ฆ ๐—™๐—”๐—ง๐—˜! ๐Ÿฆ‹To act as stewards and steer the ship driving the ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ...
25/08/2025

๐—ž๐—ก๐—ข๐—ช ๐—ง๐—›๐—˜ ๐—–๐—ข๐— ๐— ๐—œ๐—ง๐—ง๐—˜๐—˜๐—ฆ ๐—ช๐—˜๐—”๐—ฉ๐—œ๐—ก๐—š ๐—ž๐—”๐—Ÿ๐—”๐—ฆ๐—”๐—š'๐—ฆ ๐—™๐—”๐—ง๐—˜! ๐Ÿฆ‹

To act as stewards and steer the ship driving the ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ โ€“ ๐—ž๐—ฎ๐—ฟ๐—ฎ๐—บ๐—ฎ๐˜†, ๐—Ÿ๐—ฎ๐—ด๐—ผ๐—บ, ๐—ฆ๐—ฎ๐—ด๐—ถ๐—ฝ (๐—ž๐—”๐—Ÿ๐—”๐—ฆ๐—”๐—š) toward the bright horizon of endless possibilities, the seven mighty standing committees gather as shining stars, lighting a path to tread into the future.

Together, these committees weave the mission and vision of CPW-KALASAG into a tapestry designed of hope and purpose for the positive well-being of the BulSU community (and beyond)! From stirring up new initiatives and generating insights through research, every committeeโ€”together with its leadsโ€”carries a spark to make the organization not only shine but also prosper even in the darkest of nights! โœจ

Thinking of joining? Stay tuned for our membership application! ๐Ÿ‘€

โœ๐Ÿผ James Benedict Yambao | ๐ŸŽจ Gian Lorenzo Narciso




The ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ (๐‚๐๐–) successfully conducted a seminar-training themed โ€œ๐™‚๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™๐™š๐™–๐™™๐™ฎ ๐™ฉ๐™ค ๐™ƒ๐™š๐™ก๐™ฅ: ๐˜ผ ๐™Ž...
23/08/2025

The ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ (๐‚๐๐–) successfully conducted a seminar-training themed โ€œ๐™‚๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™๐™š๐™–๐™™๐™ฎ ๐™ฉ๐™ค ๐™ƒ๐™š๐™ก๐™ฅ: ๐˜ผ ๐™Ž๐™š๐™ข๐™ž๐™ฃ๐™–๐™ง-๐™๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ ๐™›๐™ค๐™ง ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ผ๐™™๐™ซ๐™ค๐™˜๐™–๐™ฉ๐™š๐™จโ€ yesterday, August 22, 2025, at the Psychological Laboratory.

The talk was facilitated by ๐— ๐˜€. ๐—ฅ๐—ผ๐˜€๐—ฒ ๐—”๐—ป๐—ป๐—ฒ ๐—”๐—ด๐—ฏ๐—ฎ๐˜†๐—ฎ๐—ป๐—ถ, ๐— ๐—”, ๐—ฅ๐—ฃ๐—บ which focused on orienting mental health advocates while equipping them with the knowledge and skills necessary to promote mental health awareness and provide effective peer support.

The event was attended by the Guidance and Counseling Services Center โ€“ Main Campus and various mental health-based organizations, including the Samahan ng mga Mag-aaral sa Sikolohikal na Kamalayan (SAYK), Association of Peer Facilitators and Advocates of Mental Health (A-PFAM), Mental Health Coalition (MHC), and CPW-KALASAG.

This event was made possible through the initiative of the Head of the CPW, ๐——๐—ฟ. ๐—๐˜‚๐—น๐—ถ๐—ฒ ๐—”๐—ป๐—ป ๐—–๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ฒ-๐—™๐—ฎ๐˜‚๐˜€๐˜๐—ถ๐—ป๐—ผ, ๐—ฅ๐—ฃ๐˜€๐˜†, ๐—ฅ๐—ฃ๐—บ.

This marks just the beginning of our commitment to empowering advocates and fostering a community that prioritizes mental well-being.

โœ๏ธ: Jirvin Syrus Advincula | ๐Ÿ“ท: Alliyah Kate Santos | ๐ŸŽจ: Gian Narciso




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