Breathe: Breathe Responsibly, Eject All Tobacco Habits Early

Breathe: Breathe Responsibly, Eject All Tobacco Habits Early BREATHE is an advocacy by Group 5, BSMT 1A, created to remind everyone that every breath counts.

14/11/2025

Mag-iiwan tayo ng bakas. ‎ ‎

Not to***co residue, nor burned ci******es, but marks of progress. Marks that speak of strengthened awareness, refined choices, and reclaimed discipline. ‎

‎From the bottom of our hearts, we thank everyone for supporting our advocacy. Even as our advocacy ends, our message continues to BREATHE on its own. ‎

‎Sincerely,
‎Group 5, BSMT 1A.


09/11/2025

𝐂𝐚𝐮𝐠𝐡𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐚𝐦𝐞𝐫𝐚? 𝐍𝐨𝐭 𝐚𝐬 𝐛𝐚𝐝 𝐚𝐬 𝐛𝐞𝐢𝐧𝐠 𝐜𝐚𝐮𝐠𝐡𝐭 𝐛𝐲 𝐥𝐮𝐧𝐠 𝐝𝐢𝐬𝐞𝐚𝐬𝐞! 📸🏃💨 ​Be the Main Character. Smoking's a Plot Twist No One Wants.

Disclaimer: This content is for educational and advocacy purposes only.




📝: Julienne Maurice P. Villafuerte

09/11/2025

𝐏𝐚𝐩𝐞𝐫 𝐩𝐥𝐚𝐧𝐞 𝐨𝐟 𝐫𝐞𝐠𝐫𝐞𝐭? 𝐍𝐚𝐡. 𝐈𝐭'𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐟𝐨𝐥𝐝 𝐮𝐩 𝐭𝐡𝐨𝐬𝐞 𝐛𝐚𝐝 𝐡𝐚𝐛𝐢𝐭𝐬! The best time to quit smoking is now. 𝗖𝗵𝗼𝗼𝘀𝗲 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗹𝗶𝗳𝗲: exercise, hydrate, and hang out with non-smoking friends. 🌬️🚭

Disclaimer: This content is for educational and advocacy purposes only.




📝: Julienne Maurice P. Villafuerte

08/11/2025

🚭 𝗦𝗺𝗼𝗸𝗶𝗻𝗴 𝗶𝘀𝗻'𝘁 𝗮 𝗿𝗲𝗹𝗶𝗲𝗳—𝗶𝘁'𝘀 𝗮 𝗿𝗶𝘀𝗸.

We interviewed Senior Nurse Jonathan Fausto, who shared important insights about the dangers of smoking. He explained that every cigarette contains thousands of toxic chemicals that harm not only the smoker’s lungs and heart but also those exposed to secondhand smoke.

🩺 Smoking remains one of the leading causes of preventable death worldwide. Awareness and education are key to breaking this deadly habit.

💬 The strongest support we can give is knowledge that saves lives.







📝: Ella Reign C. Dela Cruz

07/11/2025

𝐖𝐡𝐚𝐭'𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐚𝐠? A clear conscience and the truth about smoking! Don't let ci******es leave you breathless. The facts are on the floor—time to drop the habit, not the paper. 🚬

Disclaimer: This content is for educational and advocacy purposes only.




📝: Julienne Maurice P. Villafuerte

05/11/2025

BREATHE Meme #2

When you talk about the effects of smoking for the 100th time but someone still says ‘it’s just one stick tho.’ 💀💀💀 Keep doing that and you'll get A-deleted. 🤪🚭

Movie: "Spiderman: Far From Home"
Soundtrack: Send My Love (To Your New Lover) by Adele

Disclaimer: This content is for educational and advocacy purposes only. All materials belong to their respective owners. References are cited at the end of the video.




🎭: Cassandra Kate Dela Cruz

🚫 𝗩𝗮𝗽𝗶𝗻𝗴 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗮 𝘁𝗿𝗲𝗻𝗱—𝗶𝘁'𝘀 𝗮 𝗸𝗶𝗹𝗹𝗲𝗿 𝗶𝗻 𝗱𝗶𝘀𝗴𝘂𝗶𝘀𝗲E-ci******es or v**e release aerosol, not harmless v***r. That mist...
05/11/2025

🚫 𝗩𝗮𝗽𝗶𝗻𝗴 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗮 𝘁𝗿𝗲𝗻𝗱—𝗶𝘁'𝘀 𝗮 𝗸𝗶𝗹𝗹𝗲𝗿 𝗶𝗻 𝗱𝗶𝘀𝗴𝘂𝗶𝘀𝗲

E-ci******es or v**e release aerosol, not harmless v***r. That mist? It’s a mix of ni****ne, toxic chemicals, and additives that damage your lungs and heart and also leads to ni****ne addiction.

E-ci******es are sold in 102 countries and are projected to reach 345.6 million USD sales in 2030. In 2021, 2 million U.S. students are reported using e-ci******es, while in the country, the number of users grew to 400,000 in 2022. According to Global To***co Control, in 2019 and 2021, 14% (around 1.2 million) of Filipino teens and 2% of adults (around 1.63 million) were using e-ci******es in the country.

❌ 𝐃𝐨𝐧'𝐭 𝐟𝐚𝐥𝐥 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐦𝐲𝐭𝐡.
Vapes are the #1 to***co product among youth because of the common misconception that it is "completely safe" and also because of its appealing flavoring. Vapes are as harmful as the regular ci******es.

𝙑𝙖𝙥𝙞𝙣𝙜 𝙞𝙨𝙣'𝙩 𝙖 𝙛𝙡𝙚𝙭—𝙞𝙩'𝙨 𝙖 𝙩𝙧𝙖𝙥. 𝙌𝙪𝙞𝙩 𝙣𝙤𝙬 𝙗𝙚𝙛𝙤𝙧𝙚 𝙞𝙩'𝙨 𝙩𝙤𝙤 𝙡𝙖𝙩𝙚.






🎨: Julienne Maurice P. Villafuerte
📝: Leira Mae L. Arocha

04/11/2025

BREATHE Meme #1

Still lighting another stick? In this generation? In this economy? BROOO, be for real. You only get one pair of lungs, don't trade them for temporary pleasure. SAVE. YOUR. BREATH.

Disclaimer: This content is for educational and advocacy purposes only. All materials belong to their respective owners. References are cited at the end of the video.




🎭: Cassandra Kate Dela Cruz

‼️𝗕𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝗶𝗻𝗵𝗮𝗹𝗲, 𝘁𝗵𝗶𝗻𝗸 𝗮𝗴𝗮𝗶𝗻. 🚭‎‎That tiny stick might give you a moment of calm, but it steals years of your life. ...
04/11/2025

‼️𝗕𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝗶𝗻𝗵𝗮𝗹𝗲, 𝘁𝗵𝗶𝗻𝗸 𝗮𝗴𝗮𝗶𝗻. 🚭
‎
‎That tiny stick might give you a moment of calm, but it steals years of your life. In 2022, 16.4 million Filipinos still smoked—risking not only their own health but also the lives of those around them. Secondhand and even thirdhand smoke don’t fade when the cigarette does; they linger, harming silently.
‎
‎Wrinkled skin, weaker lungs, damaged nerves—no filter can hide the truth. Every puff burns more than to***co; it burns your tomorrow.
‎
‎Choose breath over smoke. Choose life over addiction.
‎Because the real flex? Breathing freely. 🌿💨
‎
‎
‎

🎨: Rhian Joy C. Ching
📝: Ella Reign C. Dela Cruz

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