The Cozy Couch

16/04/2026

⚠️ Gentle reminder:

Holding on doesn’t always mean loving better.

This April 25 at 9 PM, let’s unpack The Art of Detachment together.

📍 LIVE on Heesay Voice Chat Room
📍 Streaming on Facebook

Heesay VCR: https://international.heesay.com/share/voice?room_id=35737367&u_id=yk8y6l&user_num=1

15/04/2026

🛋️ Cozy talks, real truths.

We’re diving into “The Art of Detachment” this April 25 | 9 PM — a conversation about choosing peace over attachment.

📍 LIVE on Heesay Voice Chat Room
📍 Streaming on Facebook

Heesay VCR: https://international.heesay.com/share/voice?room_id=35737367&u_id=yk8y6l&user_num=1

14/04/2026

💭 “Not everything you lose is meant to be kept.”

This Saturday, April 25 at 9 PM, let’s talk about the courage it takes to detach.

Join us LIVE on The Cozy Couch 🛋️

📍 LIVE on Heesay Voice Chat Room
📍 Streaming on Facebook

Heesay VCR: https://international.heesay.com/share/voice?room_id=35737367&u_id=yk8y6l&user_num=1

13/04/2026

👀 Something real is coming to The Cozy Couch…

Ever wondered why letting go feels harder than holding on?

This April 25, Saturday at 9:00 PM – 11:00 PM, we’re talking about The Art of Detachment.

📍 LIVE on Heesay Voice Chat Room
📍 Streaming on Facebook

Heesay VCR: https://international.heesay.com/share/voice?room_id=35737367&u_id=yk8y6l&user_num=1

Save the date. You might need this.

11/04/2026

The Cozy Couch Episode 020 - TEST

07/04/2026

“May nagawa ka bang desisyon para sa sarili mo, tapos bigla kang sinabihan ng ‘Ang selfish mo naman’? 🎭 Minsan ang mga salitang ‘mahal kita’ ay panakip lang sa kontrol. Save this carousel para alam mo kung kailan ka na mamanipula. 💚 ”

20/03/2026

Ang boundaries ay hindi paglayo sa iba, kundi paglapit sa mas maayos na sarili.
Ang pagtatakda ng hangganan ay isang positibong hakbang para mapangalagaan ang ating kapayapaan, emosyon, at mental well-being. Hindi ito pagiging madamot o malamig ito ay paraan ng pagrespeto sa sarili at sa sariling pangangailangan.

Kapag marunong tayong magsabi ng “hanggang dito lang,” mas nagiging healthy ang ating relationships at mas payapa ang ating isip. 💚

Tandaan:
Ang boundaries ay hindi pader para manakit, kundi proteksyon para magmahal nang tama. ✨

13/03/2026

Hello, Ka-Cozy! 🤎

Halina at makinig sa coziest and safest podcast sa Heesay — The Cozy Couch!

This week, we’re talking about something we often feel… but rarely see:

Boundaries: Mga Pader na Hindi Mo Nakikita

Pagod ka ba… pero hindi mo alam bakit?
Nahihirapan ka bang magsabi ng “no”?

Boundaries aren’t selfish.
They protect your peace.

This Saturday, let’s talk about healthy limits —
sa love, sa family, sa friendships, at sa work.

Because protecting your energy is not cruelty —
it’s self-respect. 🤎

🗓 Saturday March 14, 2026 | 9:00 PM – 11:00 PM
🎧 Mondiii’s Heesay VCR: https://international.heesay.com/share/voice?room_id=35737367&u_id=yk8y6l&user_num=1

See you on The Cozy Couch.
Let’s build stronger, healthier spaces — together. 🤎✨

30/01/2026

26/01/2026

You are the
greatest project you’ll ever work on.
Restart. Reset.
Refocus. As many times you need, just dont give up.