04/11/2024
537 million people are estimated to get type 2 diabetes between the ages of 20-79.
๐๐ถ๐ฑ ๐๐ผ๐ ๐ธ๐ป๐ผ๐ ๐๐ต๐ฎ๐ ๐ฝ๐ฟ๐ฒ-๐ฑ๐ถ๐ฎ๐ฏ๐ฒ๐๐ฒ๐ ๐ถ๐ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ๐น๐ ๐ฟ๐ฒ๐๐ฒ๐ฟ๐๐ถ๐ฏ๐น๐ฒ?
๐ Choose balanced, colourful meals over sugary processed foods.
๐ Stay active with walking, yoga, or dancing.
๐ Manage stress with meditation and quality time with loved ones.
๐ช Consider Omega-3 supplements for well-being.
๐ฉธ Take control - Get a 3-month snapshot of your blood glucose levels with our HbA1c Test and personalized recommendations for a healthier you.
Source: The global diabetes prevalence in 20-79 year olds in 2021 was estimated to be 10.5% (536.6 million people), rising to 12.2% (783.2 million) in 2045. (Sun H, et al., IDF Diabetes Atlas: Global, regional and country-level diabetes prevalence estimates for 2021 and projections for 2045. Diabetes Res Clin Pract. 2022 Jan;183:109119. doi: 10.1016/j.diabres.2021.109119. Epub 2021 Dec 6. PMID: 34879977).