Kalinong Yoga and Wellness

Kalinong Yoga and Wellness Kalinong Yoga and Wellness is more than just a yoga space—it is a sanctuary where individuals come together to find peace and nurture their well-being.

It’s a community space for rest, reflection, and reconnection. Kalinong Wellness Studio is more than just a yoga space—it is a sanctuary where individuals come together to find peace and nurture their well-being. “Kalinong,” derived from the Filipino word for serenity or peace, reflects our mission: to cultivate inner calm and extend that peace to the greater community.

New Teacher Alert!!Meet Teacher Mallet Gamezfor Strong and Steady Flow🗓 Every Friday🕙 10:00 AMA grounding practice focus...
27/04/2026

New Teacher Alert!!

Meet Teacher Mallet Gamez
for Strong and Steady Flow
🗓 Every Friday
🕙 10:00 AM

A grounding practice focused on strength, stability, and mindful movement—helping you build endurance while staying connected to your breath.

Mallet has been practicing yoga since 2012 and completed his 300-hour Vinyasa Teacher Training under Clayton Horton and Anna Carbonel.

Formerly a Corporate Health & Wellness Officer, he has taught in studios, gyms, corporate settings, and online classes.

He continues to deepen his practice through trainings in Chair Yoga, Restorative Yoga, Yoga for the Elderly, Reiki Level 2, and Access Bars—bringing a strong yet holistic approach to every class.

See you on the mat at Kalinong Yoga and Wellness.

Pause. Breathe. Return.Wellness isn’t always big moments.Sometimes, it’s choosing to slow down.A deep inhale before the ...
23/04/2026

Pause. Breathe. Return.

Wellness isn’t always big moments.Sometimes, it’s choosing to slow down.A deep inhale before the next meeting.A quiet stretch after a long day.A reminder that rest is productive too.

At Kalinong Yoga and Wellness, peace is both strength and softness.Come home to you.

📍1st Floor Greenfield District Pavilion, United Street corner EDSA, Mandaluyong City
📅 Book classes at 𝙠𝙖𝙡𝙞𝙣𝙤𝙣𝙜𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨.𝙘𝙤𝙢

Peace is not always stillness.Sometimes, it looks like showing up—rolling out your mat,taking one deep breath,and choosi...
23/04/2026

Peace is not always stillness.
Sometimes, it looks like showing up—
rolling out your mat,
taking one deep breath,
and choosing yourself again.

Kalinong Yoga and Wellness
📍1st Floor Greenfield District Pavilion, United Street corner EDSA, Mandaluyong City
📅 Book classes at 𝙠𝙖𝙡𝙞𝙣𝙤𝙣𝙜𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨.𝙘𝙤𝙢

In Her HandsA Mother’s Day Grief CircleMay 2,2026 | 1pm to 4pmThis Mother’s Day,you don’t have to pretend you’re okay.Fo...
17/04/2026

In Her Hands
A Mother’s Day Grief Circle
May 2,2026 | 1pm to 4pm

This Mother’s Day,
you don’t have to pretend you’re okay.

For some, it’s not flowers or brunch—
it’s quiet.
It’s absence.
It’s the weight of things left unsaid.

Grief doesn’t follow a timeline.
It stays. It shifts.
It shows up in ways we don’t expect.

So whatever you’re carrying—
missing, remembering, unsure—
that’s welcome here.

Maybe… this is why we gather.
In Her Hands.

A space for all the ways we hold,
and all the ways we’re still being held.

⸻

Rates:
Regular: ₱1,499
Bring a Friend: ₱2,000
Early Bird: ₱1,299 (until April 28)

Limited slots only.

Come as you are.
Come home to you.

Say hello and Meet Teacher Wil Wil has been teaching yoga since 2015, guiding students across studios, community spaces...
07/04/2026

Say hello and Meet Teacher Wil

Wil has been teaching yoga since 2015, guiding students across studios, community spaces, private homes, and gyms. His approach is rooted in the belief that yoga is a deeply personal practice—one that can be as gentle or as challenging as you need it to be.

In his classes, students are offered a range of asana options—from accessible foundations to more advanced variations—allowing each person to move in a way that feels true to their body and experience.

Wil completed his Yoga Teacher Training in 2015 and has been teaching Vinyasa ever since. He further deepened his practice through Yin Yoga training under Marco Felicetti in 2017.

His classes are open-level and beginner-friendly, while still creating space for growth, exploration, and challenge.

Come as you are. Practice at your own pace.
This is your practice—your way.

Join his class at Kalinong with Teacher Wil - Thursday 6pm Steady Flow.

📍1st Floor Greenfield District Pavilion, United Street corner EDSA, Mandaluyong City
📅 Book classes at 𝙠𝙖𝙡𝙞𝙣𝙤𝙣𝙜𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨.𝙘𝙤𝙢

April is your soft restart.Not everything needs to be figured out — just felt.Ease into the week with a grounding flow.C...
06/04/2026

April is your soft restart.
Not everything needs to be figured out — just felt.

Ease into the week with a grounding flow.
Come home to you at Kalinong.

📍1st Floor Greenfield District Pavilion, United Street corner EDSA, Mandaluyong City
📅 Book classes at 𝙠𝙖𝙡𝙞𝙣𝙤𝙣𝙜𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨.𝙘𝙤𝙢

April Schedule Updates at Kalinong.Come home to you — with a few gentle shifts this month.As we move into April, please ...
04/04/2026

April Schedule Updates at Kalinong.
Come home to you — with a few gentle shifts this month.

As we move into April, please take note of the following schedule updates:

Class & Teacher Updates :
• Moen now teaches Tuesdays
• Welcome to the shala, Teacher Wil - Thursdays at 6PM
• Stephen will be covering Thursday 7:30PM
classes for April
• Cha will guide the Friday 10AM class
• HIIT Pilates (Sunday) and Jivamukti (Thursday 10AM) have switched schedules

Studio Reminders
• Sound Healing is now by request/booking only
(please book at least 12 hours before)
• All classes follow a 2-hour cancellation policy via Rezerv

Thank you for your flexibility and continued support
Let this month be a return - to rhythm, to breath, to self.
↓

Holy WednesdayA pause before the turning.A quiet invitation to look within —to notice what weighs heavy,and what we are ...
31/03/2026

Holy Wednesday

A pause before the turning.
A quiet invitation to look within —
to notice what weighs heavy,
and what we are ready to release.

We are open today.

Kalinong Yoga and Wellness
📍1st Floor Greenfield District Pavilion, United Street corner EDSA, Mandaluyong City
📅 Book classes at 𝙠𝙖𝙡𝙞𝙣𝙤𝙣𝙜𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨.𝙘𝙤𝙢

This Holy Week, we return to stillness.Not everything needs to be filled.Not every silence needs to be answered.There is...
31/03/2026

This Holy Week, we return to stillness.

Not everything needs to be filled.
Not every silence needs to be answered.

There is wisdom in pausing.
There is healing in quiet.

Let this be a time to reflect, to realign, to remember what truly matters.

What is life asking you to slow down and listen to?

HOLIDAY SCHEDULE.In observance of the Holy Week, please be guided by our schedule:✨ Open:Holy Monday to Holy Wednesday (...
30/03/2026

HOLIDAY SCHEDULE.

In observance of the Holy Week, please be guided by our schedule:

✨ Open:
Holy Monday to Holy Wednesday (Regular Classes)

🌿 Closed:
Maundy Thursday & Good Friday

✨ Classes Resume:
Black Saturday onwards

May this season invite you to pause, reflect, and come home to yourself.

We’ll be here to move with you before and after the stillness.

📍1st Floor Greenfield District Pavilion, United Street corner EDSA, Mandaluyong City
📅 Book classes at 𝙠𝙖𝙡𝙞𝙣𝙤𝙣𝙜𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨.𝙘𝙤𝙢

She Gathers 🌅To every woman who showed up —thank you.For waking up early.For choosing to come.For bringing your full sel...
29/03/2026

She Gathers 🌅

To every woman who showed up —
thank you.

For waking up early.
For choosing to come.
For bringing your full self — strong, soft, tired, healing, becoming.

This morning was more than a practice.
It was shared breath.
Shared silence.
Shared strength.

In every movement, in every pause, in every moment of stillness —
we felt what it means to gather.

To be seen.
To be held.
To not be alone.

Thank you for trusting us, and for trusting each other.

We carry this with us — beyond the mat, beyond today.

With gratitude to our partners:
Greenfield
SoulGood
Best Shape ACV
Unilab
Wear Amu
Boochamama
Kandeladia
Noah & Eve

Until the next gathering ✨

Address

Epifanio Delos Santos Avenue Corner United Street
Mandaluyong
1552

Telephone

+639171056267

Website

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