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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RTU-Boni Peer Facilitators, Mental Health Service, Guidance Counseling Center, Ground Floor Wellness Building, Rizal Technological University/Boni Campus, Mandaluyong.

RTU- Boni Peer Facilitators (RTU-BPF) serve as the student arm of the Counseling and Assessment Services Unit in providing mental health-related activities to students.

31/10/2025

✋𝐓𝐀𝐊𝐄 𝐀 𝐌𝐎𝐌𝐄𝐍𝐓 𝐅𝐎𝐑 𝐀 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 𝐂𝐇𝐄𝐂𝐊! 🧠✅

Before October comes to a close and we step into November, we’d love to hear 𝗵𝗼𝘄 𝘆𝗼𝘂’𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗮𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝗯𝗿𝗲𝗮𝗸. How are you taking care of yourself? How are your midterm preparations? How’s your mental health? Share your thoughts or self-care routine as we continue this journey together!

𝘛𝘩𝘪𝘴 𝘸𝘦𝘭𝘭-𝘥𝘦𝘴𝘦𝘳𝘷𝘦𝘥 𝘣𝘳𝘦𝘢𝘬 𝘩𝘰𝘱𝘦𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘮𝘪𝘯𝘥𝘴 𝘺𝘰𝘶 𝘵𝘰 𝘵𝘳𝘦𝘢𝘵 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘸𝘪𝘵𝘩 𝘤𝘢𝘳𝘦 𝘢𝘯𝘥 𝘬𝘪𝘯𝘥𝘯𝘦𝘴𝘴—𝙮𝙤𝙪 𝙢𝙖𝙩𝙩𝙚𝙧. 💛💚

🎨&✍🏼: Janna Gabriel

31/10/2025

𝗣𝗘𝗘𝗥𝗞𝗔𝗗𝗔, 𝗞𝗔𝗠𝗨𝗦𝗧𝗔 𝗞𝗔?

This month of October, 𝙍𝙏𝙐-𝘽𝙋𝙁 together with RTU Counseling and Assessment Services Unit created a meaningful activity in celebration of 𝗪𝗢𝗥𝗟𝗗 𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗠𝗢𝗡𝗧𝗛. 💚

Peerkadang Rizalianos shared their thoughts and insights about mental health. Let’s listen, learn, and be inspired by their stories and wisdom. 🗣️

This month is more than just awareness — it’s a gentle reminder for all of us to pause, breathe, and take care of the most important part of who we are: our minds, hearts and body.☘️

Life can get heavy. Some days feel brighter than others, and that’s okay. 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘢𝘭𝘰𝘯𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘣𝘢𝘵𝘵𝘭𝘦𝘴, 𝘺𝘰𝘶𝘳 𝘥𝘰𝘶𝘣𝘵𝘴, 𝘰𝘳 𝘺𝘰𝘶𝘳 𝘲𝘶𝘪𝘦𝘵 𝘮𝘰𝘮𝘦𝘯𝘵𝘴 𝘰𝘧 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦. Remember — it takes incredible courage to face each day, to keep choosing hope, and to believe that healing is possible.

Let this be a message to everyone: 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘸𝘰𝘳𝘵𝘩𝘺 𝘰𝘧 𝘭𝘰𝘷𝘦, 𝘤𝘢𝘳𝘦, 𝘢𝘯𝘥 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 — 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘧𝘳𝘰𝘮 𝘰𝘵𝘩𝘦𝘳𝘴, 𝘣𝘶𝘵 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧. 𝘠𝘰𝘶𝘳 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘢𝘳𝘦 𝘷𝘢𝘭𝘪𝘥. 𝘠𝘰𝘶𝘳 𝘳𝘦𝘴𝘵 𝘪𝘴 𝘥𝘦𝘴𝘦𝘳𝘷𝘦𝘥. 𝘠𝘰𝘶𝘳 𝘨𝘳𝘰𝘸𝘵𝘩, 𝘯𝘰 𝘮𝘢𝘵𝘵𝘦𝘳 𝘩𝘰𝘸 𝘴𝘮𝘢𝘭𝘭, 𝘪𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦 𝘱𝘳𝘰𝘶𝘥 𝘰𝘧. 💛

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 3 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆:
1️⃣ 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙙𝙚𝙛𝙞𝙣𝙚𝙙 𝙗𝙮 𝙮𝙤𝙪𝙧 𝙗𝙖𝙙 𝙙𝙖𝙮𝙨 — you are defined by your strength to rise again.
2️⃣ 𝙄𝙩’𝙨 𝙤𝙠𝙖𝙮 𝙩𝙤 𝙖𝙨𝙠 𝙛𝙤𝙧 𝙝𝙚𝙡𝙥 — vulnerability is not weakness; it’s courage in its truest form.
3️⃣ 𝙏𝙖𝙠𝙚 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙣𝙪𝙧𝙩𝙪𝙧𝙚 𝙮𝙤𝙪𝙧 𝙥𝙚𝙖𝙘𝙚 — because your mental health is not a luxury, it’s a necessity.

💬 You are stronger than you think, more capable than you believe, and more loved than you will ever know.

Let’s continue breaking the stigma, spreading kindness, and reminding one another: 𝘐𝘵’𝘴 𝘰𝘬𝘢𝘺 𝘯𝘰𝘵 𝘵𝘰 𝘣𝘦 𝘰𝘬𝘢𝘺 — 𝘣𝘶𝘵 𝘪𝘵’𝘴 𝘯𝘦𝘷𝘦𝘳 𝘵𝘰𝘰 𝘭𝘢𝘵𝘦 𝘵𝘰 𝘩𝘦𝘢𝘭, 𝘵𝘰 𝘩𝘰𝘱𝘦, 𝘢𝘯𝘥 𝘵𝘰 𝘣𝘦𝘨𝘪𝘯 𝘢𝘨𝘢𝘪𝘯.🌻

🎥: Media and Arts Committee
🎨: Janna Gabriel
✍🏼: Jessiel Seno

30/10/2025

𝗧𝗵𝗶𝘀 𝗔𝗗𝗛𝗗 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵, 𝘄𝗲'𝗿𝗲 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 "𝗧𝗵𝗲 𝗠𝗮𝗻𝘆 𝗙𝗮𝗰𝗲𝘀 𝗼𝗳 𝗔𝗗𝗛𝗗."

Breaking the Stigma of the "One-Size-Fits-All" Brain🧠🧡

The truth is: ADHD doesn't look the same for everyone. It affects people of all ages, races, genders, and backgrounds. Whether recognized in childhood or much later in life, its unique influence on school, work, and relationships is often overshadowed by stereotypes.

We are moving past the stigma. By sharing these diverse experiences, we can shift the narrative to see the incredible creativity, resilience, and innovative thinking that ADHD can bring.

𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙡𝙚𝙖𝙙𝙨 𝙩𝙤 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜 𝙗𝙪𝙞𝙡𝙙𝙨 𝙖𝙣 𝙞𝙣𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝙬𝙤𝙧𝙡𝙙. 𝘼𝘿𝙃𝘿 𝙞𝙨 𝙣𝙤𝙩 𝙖 𝙨𝙞𝙣𝙜𝙡𝙚 𝙨𝙩𝙤𝙧𝙮—𝙞𝙩'𝙨 𝙖 𝙫𝙞𝙗𝙧𝙖𝙣𝙩 𝙨𝙥𝙚𝙘𝙩𝙧𝙪𝙢 𝙤𝙛 𝙝𝙪𝙢𝙖𝙣𝙞𝙩𝙮. 🧡🫶

𝘙𝘦𝘧𝘦𝘳𝘦𝘯𝘤𝘦: 𝘈𝘋𝘏𝘋 𝘈𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘔𝘰𝘯𝘵𝘩 2025 — 𝘛𝘩𝘦 𝘔𝘢𝘯𝘺 𝘍𝘢𝘤𝘦𝘴 𝘰𝘧 𝘈𝘋𝘏𝘋
https://caddac.ca/adhd-awareness-month/

𝘚𝘰𝘶𝘳𝘤𝘦 𝘗𝘰𝘴𝘵: 𝘎𝘦𝘴𝘵𝘢𝘭𝘵 𝘕𝘦𝘶𝘳𝘰𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘢𝘯𝘥 𝘗𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘚𝘦𝘳𝘷𝘪𝘤𝘦–𝘘𝘊 𝘉𝘳𝘢𝘯𝘤𝘩 - 𝘈𝘋𝘏𝘋 𝘈𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘔𝘰𝘯𝘵𝘩 https://www.facebook.com/share/p/16EaXbNAmd/

🎨: Mark Cariño
✍🏼: Jessiel Seno

25/10/2025

𝐇𝐚𝐩𝐩𝐢𝐞𝐬𝐭 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐒𝐢𝐫 𝐌𝐚𝐫𝐤 𝐌𝐚𝐧𝐚𝐥𝐨! 🥳🫶

Today, we celebrate another amazing and successful year in your journey and the countless ways you uplift and inspire us! Your kindness, guidance, and support make an incredible difference every day. We wish you a birthday full of joy and celebration! Here’s to more achievements and cherished memories ahead! 🥂🎉

𝘍𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘙𝘛𝘜 𝘉𝘰𝘯𝘪 𝘗𝘦𝘦𝘳 𝘧𝘢𝘮, 𝘸𝘦 𝘸𝘪𝘴𝘩 𝘺𝘰𝘶 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘺𝘦𝘢𝘳 𝘢𝘩𝘦𝘢𝘥! 🎂💙🩵

16/10/2025

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭, 𝐃𝐫. 𝐘𝐚𝐧𝐠𝐜𝐨!

We hope you're able to take a moment today to truly celebrate. Thank you for your continued leadership and service to our university. It's an inspiration to see your dedication in action.

𝘞𝘦 𝘸𝘪𝘴𝘩 𝘺𝘰𝘶 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘣𝘪𝘳𝘵𝘩𝘥𝘢𝘺 𝘢𝘯𝘥 𝘢 𝘺𝘦𝘢𝘳 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘨𝘰𝘰𝘥 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘩𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴. 🎂🫶🏻

𝐵𝑒𝓈𝓉 𝓌𝒾𝓈𝒽𝑒𝓈,
𝐵𝑜𝓃𝒾 𝒫𝑒𝑒𝓇 𝐹𝒶𝒸𝒾𝓁𝒾𝓉𝒶𝓉𝑜𝓇𝓈 💚💛

15/10/2025

🎉 𝐈𝐭'𝐬 𝐏𝐞𝐞𝐞𝐞𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭 𝐘𝐀𝐍𝐀 𝐃𝐚𝐲! 🎀

Happy Birthday, President Yana! As we step into another year, may 𝙮𝙤𝙪 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙩𝙤 𝙨𝙝𝙞𝙣𝙚 𝙖𝙣𝙙 𝙞𝙣𝙨𝙥𝙞𝙧𝙚 𝙪𝙨 𝙖𝙡𝙡! Your guidance and unwavering support keep us going. Thank you for being part of the Boni Peer Family!

We wish you a birthday filled with laughter, love, and all your favorite things! May your birthday be as bright and amazing as you are, We're so grateful to have you leading us and inspiring us to be our best selves. Here's to another year of slaying, growing, and making unforgettable memories together! 🥳💫

Cheers to our 𝘬𝘢𝘭𝘥𝘢𝘨 𝘲𝘶𝘦𝘦𝘯! May you have a happy birthday and a fruitful year and may this day remind you that you’re special! Stay slaying!🍰💋

𝓂𝒷𝓉𝒸,
𝒫𝑒𝑒𝓇 𝐹𝒶𝓂💛💚💚

14/10/2025

💗𝐂𝐚𝐧'𝐭 𝐞𝐧𝐝 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐠𝐫𝐞𝐞𝐭𝐢𝐧𝐠 𝐨𝐮𝐫 𝐬𝐰𝐞𝐞𝐭𝐞𝐬𝐭 𝐀𝐮𝐝𝐢𝐭𝐨𝐫, 𝐑𝐔𝐓𝐇!🎂

Happy Ruth Day! Our 𝙨𝙬𝙚𝙚𝙩 𝙖𝙣𝙙 𝙗𝙪𝙗𝙗𝙡𝙮 𝘼𝙪𝙙𝙞𝙩𝙤𝙧, you sprinkle sunshine wherever you go, and today, the sun shines extra bright just for you! Being around you in the RTU Boni Peer Facilitator family is like getting a warm hug— always comforting and full of good vibes. We're so lucky to have your cheerful spirit and dedication keeping us all smiling.

Wishing you a birthday that's as lovely and special as you are, Ruth. May your day be filled with as much joy, laughter, and sweetness as you share with everyone around you.

𝘏𝘦𝘳𝘦'𝘴 𝘵𝘰 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘺𝘦𝘢𝘳 𝘰𝘧 𝘭𝘢𝘶𝘨𝘩𝘵𝘦𝘳, 𝘧𝘳𝘪𝘦𝘯𝘥𝘴𝘩𝘪𝘱, 𝘢𝘯𝘥 𝘶𝘯𝘧𝘰𝘳𝘨𝘦𝘵𝘵𝘢𝘣𝘭𝘦 𝘮𝘦𝘮𝘰𝘳𝘪𝘦𝘴. 𝘏𝘢𝘱𝘱𝘺 𝘣𝘪𝘳𝘵𝘩𝘥𝘢𝘺, 𝘙𝘶𝘵𝘩! 𝘞𝘦'𝘳𝘦 𝘴𝘰 𝘭𝘶𝘤𝘬𝘺 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘺𝘰𝘶 𝘪𝘯 𝘵𝘩𝘦 𝘗𝘦𝘦𝘳 𝘧𝘢𝘮𝘪𝘭𝘺, 𝘢𝘯𝘥 𝘸𝘦 𝘤𝘢𝘯'𝘵 𝘸𝘢𝘪𝘵 𝘵𝘰 𝘴𝘦𝘦 𝘸𝘩𝘢𝘵 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘵𝘩𝘪𝘯𝘨𝘴 𝘺𝘰𝘶'𝘭𝘭 𝘢𝘤𝘤𝘰𝘮𝘱𝘭𝘪𝘴𝘩 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘦𝘢𝘳 𝘢𝘩𝘦𝘢𝘥! 🎂🥳

𝓂𝒷𝓉𝒸,
𝒫𝑒𝑒𝓇 𝐹𝒶𝓂💛💚

14/10/2025

𝐃𝐚𝐲 𝟐 𝐨𝐟 𝐔𝐖𝐞𝐞𝐤 𝐰𝐚𝐬 𝐮𝐧𝐟𝐨𝐫𝐠𝐞𝐭𝐭𝐚𝐛𝐥𝐞! 🌟

We hope you enjoyed the games and merchandise and had a great time connecting with us. Your presence made the event even more special! The vibe never faded, it’s pure fun from beginning to end! Your energy helped build an unforgettable experience! We hope to see you on our next adventure.

𝘛𝘩𝘢𝘯𝘬𝘴 𝘢𝘨𝘢𝘪𝘯 𝘧𝘰𝘳 𝘮𝘪𝘯𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘸𝘢𝘺 𝘵𝘰 𝘰𝘶𝘳 𝘣𝘰𝘰𝘵𝘩 𝘰𝘯 𝘋𝘢𝘺 2! 𝘞𝘦 𝘩𝘰𝘱𝘦 𝘺𝘰𝘶 𝘩𝘢𝘥 𝘢 𝘭𝘰𝘵 𝘰𝘧 𝘧𝘶𝘯 𝘢𝘯𝘥 𝘦𝘢𝘳𝘯𝘦𝘥 𝘢 𝘭𝘰𝘵 𝘰𝘧 𝘟𝘗! ⛏️⚡

13/10/2025

𝐃𝐚𝐲 𝟏 𝐨𝐟 𝐔𝐖𝐞𝐞𝐤 𝐰𝐚𝐬 𝐚 𝐭𝐨𝐭𝐚𝐥 𝐛𝐥𝐚𝐬𝐭! 🔥

Big thanks to everyone who supported the 𝗣𝗘𝗘𝗥𝗖𝗥𝗔𝗙𝗧 booth. It was awesome seeing you all checking out our perfumes and bracelets, snapping pics at Peertalgraphy, and trying their hand at the Peerpop balloon game. Your energy made the first day unforgettable!

𝙋𝙚𝙚𝙧𝙩𝙖𝙡𝙜𝙧𝙖𝙥𝙝𝙮 was on fire, capturing all those UWeek smiles and poses. 📸

The 𝙋𝙚𝙚𝙧𝙥𝙤𝙥 had everyone popping balloons and racking up points—who doesn't love a good challenge? 🎯

And the 𝙤𝙥𝙚𝙣 𝙢𝙞𝙘? Seriously, Mic Drop! 🎤 so much talent! We loved hearing your voices.

𝘛𝘩𝘢𝘯𝘬𝘴 𝘢𝘨𝘢𝘪𝘯 𝘧𝘰𝘳 𝘮𝘪𝘯𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘸𝘢𝘺 𝘵𝘰 𝘰𝘶𝘳 𝘣𝘰𝘰𝘵𝘩 𝘰𝘯 𝘋𝘢𝘺 1! 𝘞𝘦 𝘩𝘰𝘱𝘦 𝘺𝘰𝘶 𝘩𝘢𝘥 𝘢 𝘭𝘰𝘵 𝘰𝘧 𝘧𝘶𝘯 𝘢𝘯𝘥 𝘦𝘢𝘳𝘯𝘦𝘥 𝘢 𝘭𝘰𝘵 𝘰𝘧 𝘟𝘗! ⛏️⚡

Your support means the world to us, and we couldn't have asked for a better start to the week.

12/10/2025

𝗘𝗮𝗿𝘁𝗵𝗾𝘂𝗮𝗸𝗲 𝗣𝗿𝗲𝗽𝗮𝗿𝗲𝗱𝗻𝗲𝘀𝘀: 𝗔 3-𝗦𝘁𝗲𝗽 𝗟𝗶𝗳𝗲𝗹𝗶𝗻𝗲

𝘿𝙞𝙨𝙖𝙨𝙩𝙚𝙧 𝙨𝙩𝙧𝙞𝙠𝙚𝙨 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙬𝙖𝙧𝙣𝙞𝙣𝙜! ⚠️ Are you prepared for an earthquake? Familiarize yourself with safety tools, secure your home, and create a family go-bag. Preparation minimizes damage and helps us protect what matters most.

These three phases cover everything you need to know for safety:

𝙆𝙉𝙊𝙒 𝙏𝙃𝙀 𝙍𝙄𝙎𝙆𝙎. 𝙂𝙀𝙏 𝙋𝙍𝙀𝙋𝘼𝙍𝙀𝘿. (Go-Bag, secured items, fire extinguisher.)
𝙎𝙏𝘼𝙔 𝘾𝘼𝙇𝙈. 𝙋𝙍𝙊𝙏𝙀𝘾𝙏 𝙔𝙊𝙐𝙍𝙎𝙀𝙇𝙁. (Duck, Cover, and Hold.)
𝙎𝙏𝘼𝙔 𝘼𝙇𝙀𝙍𝙏. 𝘽𝙀 𝘾𝘼𝙐𝙏𝙄𝙊𝙐𝙎. 𝙎𝙏𝘼𝙔 𝙎𝘼𝙁𝙀. (Check for injuries, look for spills, and evacuate coastal areas.)

Your safety is the priority. Save this post and share it with your family and friends. Let's get prepared!

📞 In the Philippines, remember the 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗛𝗼𝘁𝗹𝗶𝗻𝗲: 911.

𝘚𝘰𝘶𝘳𝘤𝘦 𝘗𝘰𝘴𝘵: 𝘊𝘪𝘷𝘪𝘭 𝘋𝘦𝘧𝘦𝘯𝘴𝘦 𝘗𝘏 (𝘔𝘨𝘢 𝘎𝘢𝘣𝘢𝘺 𝘉𝘢𝘨𝘰, 𝘏𝘢𝘣𝘢𝘯𝘨, 𝘢𝘵 𝘗𝘢𝘨𝘬𝘢𝘵𝘢𝘱𝘰𝘴 𝘯𝘨 𝘓𝘪𝘯𝘥𝘰𝘭)

🎨: John Lloyd C. Luzong
✒️: Jessiel Seno

10/10/2025

💚𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟎 𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲—a chance for all of us to shine a light on mental health, break down the stigmas, and start real conversations with the people we care about.

Think of it as a nudge to remember that our mental health is just as crucial as our physical health. It's the perfect time to pause and check in with ourselves—how are we really feeling, what's going on in our minds, and how are we connecting with others? It's also a great opportunity to reach out and support those around us. Life can be a whirlwind, and making sure we're mentally okay is something we should prioritize.🫂

This Mental Health Month, with it's theme "𝘈𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘚𝘦𝘳𝘷𝘪𝘤𝘦𝘴: 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩 𝘪𝘯 𝘊𝘢𝘵𝘢𝘴𝘵𝘳𝘰𝘱𝘩𝘦𝘴 𝘢𝘯𝘥 𝘌𝘮𝘦𝘳𝘨𝘦𝘯𝘤𝘪𝘦𝘴," it's essential to prioritize mental health awareness to improve services. Taking care of our mental health isn't a treat; it's something we absolutely need.

🎨: John Lloyd C. Luzong
✒️: Jessiel Seno

09/10/2025

𝐃𝐚𝐲 𝟏 𝐨𝐟 𝐔𝐖𝐞𝐞𝐤 𝐰𝐚𝐬 𝐮𝐧𝐟𝐨𝐫𝐠𝐞𝐭𝐭𝐚𝐛𝐥𝐞 𝐚𝐭 𝐭𝐡𝐞 𝐏𝐞𝐞𝐫𝐤𝐚𝐝𝐚𝐬 𝐛𝐨𝐨𝐭𝐡! 💬✨

Real stories, heartfelt connections, and powerful conversations about mental health showed us the true strength of community. Together, we’re breaking barriers and building hope—𝘰𝘯𝘦 𝘤𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦. Let’s keep the momentum going! 💚💛

Our booth is still up! Visit us near the entrance, Wellness Building lobby, and expeerience the fun yourselves!

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Guidance Counseling Center, Ground Floor Wellness Building, Rizal Technological University/Boni Campus
Mandaluyong
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