Queen Health

Queen Health Take care of your body. It's the only place you have to live in.

Please Share for awareness.
19/07/2025

Please Share for awareness.

07/07/2025

Kumusta? Matulog tayo ng maaaga 9pm na.

Green Tea muna tayo bago matulog.
06/07/2025

Green Tea muna tayo bago matulog.

Vitamins ng mga anak ko P97.00Ang papayat kasi nila, siguro dahil sa kakapuyat at selan kumain, ayaw ng gulay.
05/07/2025

Vitamins ng mga anak ko P97.00
Ang papayat kasi nila, siguro dahil sa kakapuyat at selan kumain, ayaw ng gulay.

Eto lang kaya ko 5 pesos isa BcomplexNerve Damage na lola moMay pangangalay, tusok2, manhid.Dahil sa diabetes, highblood...
05/07/2025

Eto lang kaya ko 5 pesos isa Bcomplex

Nerve Damage na lola mo

May pangangalay, tusok2, manhid.

Dahil sa diabetes, highblood sugar, poor circulation, vits deficiencies, repetitive stress or injuries and age related degeneration.

Let's do the exercise, light stretching, avoid junk foods alcohol and cigarette.

My favorite doctor Doc Alvin
05/07/2025

My favorite doctor Doc Alvin

25/06/2025

Garlic Tea for my left breast lump.

1week it's gone.




Start taking notes again . . . Monitoring my carb intake . . . Sugar level, dati akong high sugar and cholesterol.Hay ne...
28/05/2025

Start taking notes again . . .
Monitoring my carb intake . . .
Sugar level, dati akong high sugar and cholesterol.
Hay need exercise na talaga.
Hindi pa ba sapat yung walking araw2 kapag namamalengke, gusto jogging.
Kapag nag jojogging ako namumula belly ko parang rashes, ang kati2 nun, fats kaya un?
Anyweiz, i just wanna take some notes here.
Reminding you all to E X E R C I S E & burn that sugar.

28/05/2025

Kailan magiging concern sa katawan?
Kapag may nararamdaman.
Kapag okey na,
balik uli sa dating gawe.

28/05/2025

I need to start fasting and lowcarb.

28/05/2025

Hindi naman sa kulang ang kinakain,
It's like this way ...
Hindi healthy ang kinakain.

13/02/2025

Pagkatapos mong umihi,
Uminom ka ng tubig ha.

Para healthy ka.




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