What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm Saturday 8am - 4pm

OurCare Physical Therapy

Home
Philippines
Marikina City
OurCare Physical Therapy

Empowering people to move, feel, and live better. Your journey to improved health starts here. Book your appointment today!

This is strictly a professional page. To avail of our services, make sure that you have the following requirements before contacting us.

+ Doctor's Referral for Physical Therapy
+ Medical records (current and previous)
+ Guidelines and Waiver (for those who would want to avail for our online services)

Contact details are as follows:
FB Page (Just message us up during our business hours)
09369420224 (Viber)

07/07/2025

"You deserve expert care and real recovery. Huwag mo nang tiisin ang sakit—let us guide you back to comfort, confidence, and movement."

Connect With Us Now!!
0976 458 7179

04/07/2025

You might think poor posture comes from sitting too long or bad habits—but stress could be the real culprit. 😮‍💨

When you're overwhelmed, your body responds in sneaky ways:
👉 Shoulders creep up (hello, tension headaches!)
👉 You start slouching without even realizing it
👉 Breathing becomes shallow, weakening your core
👉 Muscles lock up, making movement stiff and painful
👉 You clench your jaw, messing up your neck and spine

These “hidden” stress responses slowly throw off your alignment, causing discomfort, fatigue, and even chronic pain if left unchecked.

The good news? You can reset your body with the right physical therapy approach. 🙌✨

📞 Call us today at 0976 458 7179 to start feeling better—inside and out.

24/06/2025

Sleep isn’t just rest—it’s recovery. 💤💪 Prioritize quality sleep to boost healing, reduce pain, and power up your body’s repair system. Need help with recovery?

Call us today! 📞 0976 458 7179

15/06/2025

Happy Father's Day!!

Maaaring hindi sila humihingi ng atensyon, o palaging maraming sinasabi — ngunit sa kanilang tahimik na lakas at matatag na presensya, malinaw ang kanilang mensahe.

May karunungan sa katahimikan, may lakas sa pananahimik, at may pag-ibig sa bawat kilos na hindi binibigkas.

Ngayong araw, ating pinararangalan ang mga humubog at sumuporta sa atin.

Happy Father's Day sa mga matitiyaga, matatatag, at tahimik ngunit makapangyarihang mga tatay, itay, papa, dada, at ama!

The righteous man walks in his integrity; his children are blessed after him." – Proverbs 20:7

12/06/2025

Freedom isn't just a right — it's a legacy we carry with pride.
Happy Independence Day, Philippines!

05/06/2025

June is Men’s Health Awareness Month! 💙

Let’s take a stand for strength—not just physical, but mental and emotional too.
Your health matters. Prioritize regular check-ups, movement, and mindful living.

At OurCare Physical Therapy and Movement Center, we’re here to support your journey to better health—one step, one stretch, one session at a time.

04/06/2025

Celebrate with movement, strength, and care. 💙

02/06/2025

Just Finished a Run? Don’t Skip This!

Your recovery starts right after your last step. These 5 must-do stretches target tight spots like your quads, hamstrings, calves, hips, and glutes—so you can reduce soreness, improve flexibility, and stay injury-free.
🎯 Hold each stretch for 20–30 seconds per side and feel the difference in your next run.
📌 Save this routine and make it a post-run habit!

27/05/2025

Don’t let pain slow you down — regain your movement, your strength, your life. Trust OurCare Physical Therapy to get you back on track!

Book a session with us today to start your journey to recovery!

See our promo packages below!
Enjoy affordable prices for an extraordinary service:

3 sessions - 2,400 save 200 per session
6 sessions - 4,500 save 250 per session
10 sessions - 7,000 save 300 per session

Open from Monday to Saturday, 8am - 6pm. Schedule an appointment or visit at
📍https://maps.app.goo.gl/QkxP9raY1d3MxsPE7?g_st=ic
🏥 343 J.P. Rizal St., Sta. Elena, Marikina City

Contact Details:

📞0976 458 7179 (GOMO and Viber)
📞02 8242 5300 (Landline)
✉️ourcarehomerehab@gmail.com (email)

16/05/2025

OurCare Physical Therapy is CLOSED today (May 17, 2025)

We're taking a short break to celebrate our 1st Anniversary!
Thank you for the trust and support you've given to us this year.

More years of progress, healing, and share milestones💙💙

14/05/2025

We are deeply honored to be part of the healing journey of patients like Nanay, who at 92 years old continues to inspire us with her strength and determination. From not being able to move due to a lumbar fracture, to now standing and slowly walking again this is what true resilience looks like.

Stories like this remind us why we do what we do. It’s not just about therapy, it’s about restoring hope, rebuilding lives, and walking alongside our patients, every step of the way.

To everyone who continues to believe in us, trust us, and journey with us thank you.
More than a service, OurCare physical therapy is a promise of healing and heart. 💙

13/05/2025

We’re turning ONE—and you’re getting the gift!

We’re 1 year old, and to celebrate, your sessions just got a sweet upgrade:
✔️ 2 + 1 = ₱1600
✔️ 5 + 1 = ₱3700
✔️ 9 + 1 = ₱6300
Let’s keep that progress going!

📆 Limited slots – secure yours today!

Address

Marikina City

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm
Saturday	8am - 4pm

Telephone

+639369420224

Website

http://ourcarept.wordpress.com/

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