Makati Meditation

Makati Meditation K-Meditation is a structured, practical, and modern approach based on common sense. Take a step forward. Experience it for yourself.

Since 1996, it has been continuously refined through ongoing research and training—and it keeps evolving.

Meditation Daily LogI confirmed that there is no mind and One with the Universe. Everything which exists in the world is...
25/03/2026

Meditation Daily Log

I confirmed that there is no mind and One with the Universe.
Everything which exists in the world is one and no mind.
I loved the ending part.
I felt that No self existed from the beginning.

Thank you for your effort and sincerity for the practice. Tyrone confirmed lv.2! Now OFF to Lv.3! Tyrone's Testimony for...
23/03/2026

Thank you for your effort and sincerity for the practice.
Tyrone confirmed lv.2!

Now OFF to Lv.3!

Tyrone's Testimony for lv.2

I felt peace. I saw Universe as myself.
I felt oneness. Nothingness.
No thoughts no mind.
I feel that I was able to let go of everything.
Level 2 taught me how to let go and discard all my attachment so that there is just nothing but the universe.
The universe is me. I am one with the universe.
I live in the universe and there is nothing
but peace and oneness.

Gemini의 응답

Congratulations on confirming Level 1! 🎉This is Maisie’s meditation testimony:🎤🎙Confirming Level 1 means realizing that ...
23/03/2026

Congratulations on confirming Level 1! 🎉

This is Maisie’s meditation testimony:

🎤🎙Confirming Level 1 means realizing that my true self is the universe.
This consciousness is empty, weightless, yet alive and infinite.
In this state, there are no feelings—no pain, envy, sadness, or anger. Not even happiness or pride.
The universe is simply peaceful, and this can only be experienced by letting go of the human experience.

In the end, I can reaffirm again and again that I have always been, and will forever be, the universe.

"I am what I practice.""Hindi na ako yan."What we repeat becomes who we are.Not our past, not our old habits, not the th...
18/03/2026

"I am what I practice."
"Hindi na ako yan."

What we repeat becomes who we are.
Not our past, not our old habits, not the thoughts we once believed in.

Every moment of practice is a quiet decision —
to let go of what no longer serves us,
and to return to our true self.

Hindi na ako yan.
I am no longer that version of me.
I choose clarity. I choose peace. I choose growth.

Take a pause.
Close your eyes.
Breathe.
And gently come back to yourself.

In Search of the True MindI encountered a perfect night’s sleep for the first time since my trauma, followed by a warm, ...
16/03/2026

In Search of the True Mind

I encountered a perfect night’s sleep for the first time since my trauma, followed by a warm, bonding weekend with my sons. Resting in such deep calm and peace, I have come to realize the profound meaning of the "True Mind."

Once we clear away the complexities of the human mind, what remains is a state that is complete, clear, without doubt, and free from expectations. I begin this week within that transparent truth, feeling truly free.

I wish to share this quiet joy that fills the soul as we let go.

Self-reflection makes the mind happy and brings harmony between people.
15/03/2026

Self-reflection makes the mind happy and brings harmony between people.

Let’s meet and meditate together at Makati Meditation Center.Everyone is welcome.
14/03/2026

Let’s meet and meditate together at Makati Meditation Center.
Everyone is welcome.

We sincerely thank all the meditators who are seriously dedicated to their meditation practice.
13/03/2026

We sincerely thank all the meditators
who are seriously dedicated to their meditation practice.

Thank you for your effort and patience along the way.Congratulations on completing and confirming Level 1, Jed. ...
11/03/2026

Thank you for your effort and patience along the way.
Congratulations on completing and confirming Level 1, Jed.

"Family" is the most precious relationship in the world.Sometimes it becomes tangled with misunderstandings, expectation...
11/03/2026

"Family" is the most precious relationship in the world.

Sometimes it becomes tangled with misunderstandings, expectations, and emotions.
But change can begin with one person.

When we start with ourselves,
even the most complicated knots can slowly be untangled.

You can do it.

Ling has completed Level 1.Thank you for your effort and patience during this time.Now, through Level 2, let us look mor...
10/03/2026

Ling has completed Level 1.
Thank you for your effort and patience during this time.
Now, through Level 2, let us look more deeply within ourselves and live with a wiser heart for the people of the world.
Thank you.

Address

26B, Classica Tower2, Belair, Salcedo Village, Makati City
Metro Manila

Telephone

+639153452296

Website

Alerts

Be the first to know and let us send you an email when Makati Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Makati Meditation:

Shortcuts

Share

Category