Lung Gold Milk - No Worries About Respiratory Diseases

Lung Gold Milk - No Worries About Respiratory Diseases Effective after 7-10 days of use. Stop persistent coughs and respiratory diseases. Quality:⭐⭐⭐⭐⭐.

🙏Kung alam ko lang ang New Zealand herbal lung milk na ito kanina—--------------*—-------------Ang mga sakit sa baga na ...
24/04/2024

🙏Kung alam ko lang ang New Zealand herbal lung milk na ito kanina
—--------------*—-------------
Ang mga sakit sa baga na hindi ginagamot sa mahabang panahon ay hahantong sa mga hindi inaasahang komplikasyon.
👉 Kaya naman, para mabawasan ang mga mapanganib na komplikasyon ng sakit sa baga gayundin para mabilis na gumaling ang baga, naglunsad kami ng produkto na tinatawag na LUNG GOLD MILK mula sa Australia na teknolohiya upang mabilis na masuportahan ang mga komplikasyon ng sakit sa baga sa Pilipinas.
⚠️ WALANG EPEKTO ang paggamit ng ANTIBIOTICS FOR 5-10 YEARS?
✅ Gumamit agad ng LUNG GOLD MILK
💫 Uminom ng 2 beses/araw - gagaling ang mga talamak na kondisyon pagkatapos ng 5-10 taon
COMMITMENT
✅ Karaniwang nakakatugon ang kalidad sa mga internasyonal na pamantayan ng GMP at US FDA
✅ Ganap na kinuha mula sa natural na mga halamang gamot, ganap na benign, walang side effect, angkop para sa lahat ng edad.
✅ Mahigpit na sinaliksik at na-screen, sertipikado at lisensyado para sa sirkulasyon ng Ministry of Health.
👉Special => Hanggang 50% off para sa unang 99 na tao na mag-order.

---Paano Palabasin ang Plema----Ang plema (mucus) ay may mahalagang ginagampanan sa pagtanggal ng mga hindi kanais-nais ...
24/04/2024

---Paano Palabasin ang Plema----
Ang plema (mucus) ay may mahalagang ginagampanan sa pagtanggal ng mga hindi kanais-nais na bagay sa ating baga. Para sa mga malusog na tao, ang lining sa daanan ng hangin sa baga ay may manipis na layer ng mucus na tinatawag na mucus blanket. Ito ang pumipigil sa alikabok, bacteria, at iba pang particles na makasira sa baga. Ang mucus ng isang malusog na tao ay dahan-dahan umaakyat para mailabas ang plema.
Ngunit para sa mga taong malakas manigarilyo, at may sakit sa baga, ang ganitong paglilinis ng baga ay humihina. Dahil dito, ang mucus ay naiipon sa baga at nagiging madikit at madilaw. Ito ang nagiging dahilan para mahirapan huminga.
Heto ang mga tips para maalis ang plema:
1. Uminom ng 8-10 baso ng tubig kada araw para mabawasang ang madikit na plema at madali itong mailabas. Uminom ng mucolytic, gaya ng carbocisteine o ambroxol capsules. Ang mga gamot na ito ay maaaring makapagpabago sa plema.
2. Ang tamang pag-ubo ay nakaupo ng deretso at bahagyang pasulong. Habang umuubo, suportahan ito sa paglagay ng kamay sa tuhod o paglagay ng siko sa armrest. Sa kabilang banda, mahirap umobo kapag nakahiga.
3. Subukan ang pag-langhap ng steam. Mag-pakulo ng dalawang tasa ng malinis na tubig at ilagay sa malaking bowl. Italukbong sa ulo ang tuwalya at saka langhapin ang usok. Ang isa pang pwedeng gawin ay buksan ang hot shower ng banyo at langhapin ang usok.
4. Subukan ang pagtapik sa likod o chest clapping. Gamit ang mga kamay, iporma ito ng patatsulok. Pagtapos ay marahang tapikin ang likod para maglikha ng marahang tunog. Tapikin ang itaas at gitnang bahagi ng likod para matulungan na lumuwag ang madikit na plema. Ang ganitong paraan ay mainam sa mga bata na mayroong pulmonya.
5. Isang paalala: Para maprotektahan ang inyong likod sa pagka-pwersa, subukan ang marahang pag-ubo sa halip na isahang malakas na pag-ubo. Kung nakaramdam na ikaw ay babahing, subukan na kumapit sa upuan, mesa o dingding para masuportahan ang likod sa biglaang pag-ubo o pag-bahing.
6. Matulog na gamit ang 2 unan para hindi mag-ipon ng plema sa lalamunan at baga.
7. Sa huli, mag-patingin sa doktor para malaman ang pinagmulan ng ulo. Kung kayo ay naninigarilyo, ito na ang oras para kayo ay huminto sa paninigarilyo. Tandaan na panatilihin ang inyong baga na malinis at malusog, para kayo ay makahinga ng maayos.

Nilagang Kamote ay NapakasustansyaNapakaraming benepisyo na makukuha mula sa pagkain ng kamote (sweet potato). Mabuti it...
24/04/2024

Nilagang Kamote ay Napakasustansya
Napakaraming benepisyo na makukuha mula sa pagkain ng kamote (sweet potato). Mabuti ito para sa puso, mata, tiyan, diabetes at nagpapapayat. Mura din ito at mabibili sa buong taon.
1. May beta-carotene or provitamin A para sa mata, puso, pagbabara ng ugat at kakulangan ng daloy ng dugo sa mga ugat ng puso at ulo, at sa immunity.
2. Nababagay ang kamote sa may diabetes dahil mababa sa glycemic index kaya dahan dahan magpataas ng asukal sa dugo. Pwede din sa mga atleta, may mabigat na trabaho o nagpapagaling na may sakit.
3. Ang kamote ay bagay sa nagpapapayat dahil mababa sa calories, matagal na busog kaya hindi ka makakakain ng marami.
4. Meron protease inhibitor na maaring makatulong sa pag-iwas ng kanser.
5. Meron iron at vitamin C pinagsama na sa isang gulay.
6. Sa may kidneys stones, may calcium oxalate ang kamote kaya ingat na huwag madami kainin.
7. Maganda sa tiyan ang kamote dahil tumutulong sa pagbuhay ng healthy bacteria sa tiyan tulad ng Bifidobacterium at Lactobacillus na bagay sa makulo ang tiyan at pagtatae.

🔥 LUNG GOLD MILK - STRENGTHEN LUNGS AND OVERALL HEALTH🛒Order now here: https://www.lunggoldmilkph.online----------------...
23/04/2024

🔥 LUNG GOLD MILK - STRENGTHEN LUNGS AND OVERALL HEALTH
🛒Order now here: https://www.lunggoldmilkph.online
---------------------------------------------
There are more than 7000 types of toxins from SMOKE, WINE TO ALCOHOL, they are the main cause of damage to internal organs, leading to cancer.
✔️ LUNG GOLD MILK
💧 CLEANSE THE LUNGS WITH STEAM CELL THERAPY - Eliminate long-standing toxins, improve overall health:
💧 Eliminates all toxins from each cell, a glass of milk a day will give you vitality and body vitality.
💧 Provides a powerful combination of anti-aging substances Glutathione and NAC pushed straight into the circulatory system, helping the liver, kidneys, and lungs push toxins out of blood cells
💧 Heal, restore organ function, prevent bad cell formation, strengthen the immune system
---------------------------------------------
♥️Good product certified by FDA to be good for lungs and internal organs
✔️For all bodies, Safe for the body
---------------------------------------------
TRANSMITTING ENERGY - PREVENTING CANCER
💧 Purifies liver, lung and kidney toxins
💧 Lower liver enzymes (GOT, GPT), blood fat
💧 Restores the functioning of internal organs
💧 Build a strong immune barrier
💧 Stay alert, sleep well, eat well
💧 Healthy, smooth skin, soft, strong, healthy hair
💧 Prevent cancer and chronic diseases.
🛒Order now here: https://www.lunggoldmilkph.online

🔥 LUNG GOLD MILK - MILK THAT BOOSTS LUNGS AND OVERALL HEALTH🛒Order now here: https://www.lunggoldmilkph.online🏆The produ...
16/04/2024

🔥 LUNG GOLD MILK - MILK THAT BOOSTS LUNGS AND OVERALL HEALTH
🛒Order now here: https://www.lunggoldmilkph.online
🏆The product has been certified by FDA, GMP and is recommended by lung experts.
👍Millions of people around the world have trusted Lung Gold Milk to help keep their lungs healthy and prevent respiratory diseases.💪
🎁Up to 50% discount for customers who order today
🛒Order now here: https://www.lunggoldmilkph.online
☎️Leave your phone number for free consultation and support

🔥 LUNG GOLD MILK - STRENGTHEN LUNGS AND OVERALL HEALTH🛒Order now here: https://www.lunggoldmilkph.online----------------...
16/04/2024

🔥 LUNG GOLD MILK - STRENGTHEN LUNGS AND OVERALL HEALTH
🛒Order now here: https://www.lunggoldmilkph.online
---------------------------------------------
There are more than 7000 types of toxins from SMOKE, WINE TO ALCOHOL, they are the main cause of damage to internal organs, leading to cancer.
✔️ LUNG GOLD MILK
💧 CLEANSE THE LUNGS WITH STEAM CELL THERAPY - Eliminate long-standing toxins, improve overall health:
💧 Eliminates all toxins from each cell, a glass of milk a day will give you vitality and body vitality.
💧 Provides a powerful combination of anti-aging substances Glutathione and NAC pushed straight into the circulatory system, helping the liver, kidneys, and lungs push toxins out of blood cells
💧 Heal, restore organ function, prevent bad cell formation, strengthen the immune system
---------------------------------------------
♥️Good product certified by FDA to be good for lungs and internal organs
✔️For all bodies, Safe for the body
---------------------------------------------
TRANSMITTING ENERGY - PREVENTING CANCER
💧 Purifies liver, lung and kidney toxins
💧 Lower liver enzymes (GOT, GPT), blood fat
💧 Restores the functioning of internal organs
💧 Build a strong immune barrier
💧 Stay alert, sleep well, eat well
💧 Healthy, smooth skin, soft, strong, healthy hair
💧 Prevent cancer and chronic diseases.
🛒Order now here: https://www.lunggoldmilkph.online
🏥 Address: Street 386, Avenue 2, Taguig, 16 Metro Manila, Philippines

1. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?Bronchitis is an inflammation of the airways leading into your lungs.When your airways (trachea an...
15/04/2024

1. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?
Bronchitis is an inflammation of the airways leading into your lungs.
When your airways (trachea and bronchi) get irritated, they swell up and fill with mucus, causing you to cough. Your cough can last days to a couple of weeks. It’s the main symptom of bronchitis.
Viruses are the most common cause of acute bronchitis. Smoke and other irritants can cause acute and chronic bronchitis.
2. 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐭𝐲𝐩𝐞𝐬 𝐨𝐟 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?
When people talk about bronchitis, they usually mean acute bronchitis, a temporary condition that makes you cough. Some people get bronchitis so often that it’s considered chronic bronchitis.
* Acute bronchitis:
Acute bronchitis is usually caused by a viral infection and goes away on its own in a few weeks. Most people don’t need treatment for acute bronchitis.
* Chronic bronchitis:
You have chronic bronchitis if you have a cough with mucus most days of the month for three months out of the year. This goes on for at least two years.
3. 𝐖𝐡𝐨 𝐝𝐨𝐞𝐬 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬 𝐚𝐟𝐟𝐞𝐜𝐭?
Anyone can get bronchitis, but you’re at higher risk if you:
- Smoke or are around someone who does.
- Have asthma, COPD or other breathing conditions.
- Have GERD (chronic acid reflux).
- Have an autoimmune disorder or other illness that causes inflammation.
- Are around air pollutants (like smoke or chemicals).
4. 𝐇𝐨𝐰 𝐝𝐨𝐞𝐬 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬 𝐚𝐟𝐟𝐞𝐜𝐭 𝐦𝐲 𝐛𝐨𝐝𝐲?
When your airways are irritated, your immune system causes them to swell up and fill with mucus. You cough to try to clear the mucus out. As long as there’s mucus or inflammation in your airways, you’ll keep coughing.
5. 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐨𝐟 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?
A persistent cough that lasts one to three weeks is the main symptom of bronchitis. You usually bring up mucus when you cough with bronchitis, but you might get a dry cough instead. You might also hear a whistling or rattling sound when you breathe (wheezing).
You might have other symptoms, including:
- Shortness of breath (dyspnea).
- Fever.
- Runny nose.
- Tiredness (fatigue).
6. 𝐖𝐡𝐚𝐭 𝐜𝐚𝐮𝐬𝐞𝐬 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?
You almost always get bronchitis from a virus. However, nearly anything that irritates your airways can cause it. Infectious and noninfectious causes of bronchitis include:
- Viruses. Viruses that cause bronchitis include influenza (the flu), respiratory syncytial virus (RSV), adenovirus, rhinovirus (the common cold) and coronavirus.
- Bacteria. Bacteria that cause bronchitis include Bordetella pertussis, Mycoplasma pneumonia and Chlamydia pneumonia.
- Pollution.
- Smoking ci******es or ma*****na (cannabis).
7. 𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?
You get bronchitis when your airways swell up and fill with mucus. You can get the viruses and bacteria that cause bronchitis from close contact (shaking hands, hugging, touching the same surfaces) with someone who has them. You don’t have to have bronchitis yourself to pass on a virus to someone else who ends up with bronchitis.
Other irritants, like to***co or pollutants, are in the air you breathe.
8. 𝐈𝐬 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬 𝐜𝐨𝐧𝐭𝐚𝐠𝐢𝐨𝐮𝐬?
Bronchitis itself — inflammation of your airways — isn’t contagious, but the viruses and bacteria that can cause it are. For instance, if you’re sick with the flu, you might get bronchitis too. But when your friend gets the flu from you, their airways don’t get inflamed like yours did

15/04/2024

💌Customer Experience (Video with customer permission)💌
You or your loved one is suffering from respiratory diseases. Lung Gold Milk is recommended by leading experts in New Zealand and the Philippines. 🥰Millions of people have been using Lung Gold Milk to improve lung health and prevent respiratory diseases❤️
Order now here: https://www.lunggoldmilkph.online

12/04/2024

📣New solution to help you end Pneumonia, Bronchiolitis, Asthma!
✅Effective after 7-10 days of use.
🥛🥛Just 2 glasses of Lung Gold Milk a day will help you:
✅Have healthy lungs, increase resistance to respiratory diseases.
✅ Gradually reduce and stop coughs, wind coughs, dry coughs, coughs with phlegm, coughs at night when the weather changes...
✅Reduce chest pain, shortness of breath, wheezing, and sore throat.
✅Supports the treatment and prevention of Pneumonia, Bronchitis, Asthma, COPD...
✅Helps you eat well, sleep well, and have a healthy body.
🛡LUNGGold Milk - a strong shield for the lungs🛡
🔰The product is FDA certified.
👉Trusted and used by many countries: Philippines, Singapore, Japan, Korea, Taiwan, USA, Vietnam...
👉 50% discount and free shipping for the first 100 customers.
🎁 Leave your phone number for the best advice and support.

🙏If only I had known about this New Zealand herbal lung milk earlier—-------------*—-------------Lung diseases that are ...
12/04/2024

🙏If only I had known about this New Zealand herbal lung milk earlier
—-------------*—-------------
Lung diseases that are not treated for a long time will lead to unexpected complications.
👉 Therefore, to reduce the dangerous complications of lung disease as well as to quickly heal the lungs, we launched a product called LUNG GOLD MILK from Australia technology to quickly support the complications of lung disease in the Philippines .
⚠️The use of ANTIBIOTICS FOR 5-10 YEARS HAS NO EFFECT?
✅ Use LUNG GOLD MILK immediately
💫 Drink 2 times/day - chronic conditions will heal after 5-10 years
COMMITMENT
✅ Quality usually meets international GMP and US FDA standards
✅ Completely extracted from natural herbs, completely benign, no side effects, suitable for all ages.
✅ Rigorously researched and screened, certified and licensed for circulation by the Ministry of Health.
👉Special => Up to 50% off for the first 99 people to order.

🚛Hundreds of orders are being sent to Lung Gold Milk's beloved customers every day. Hundreds of more customers will soon...
12/04/2024

🚛Hundreds of orders are being sent to Lung Gold Milk's beloved customers every day. Hundreds of more customers will soon have healthy lungs as well as a healthy body.❤️❤️❤️
📣Order today Lung Gold Milk will help you have strong lungs as well as a healthy body 🫁💪

🥰🥰🥰Customers' better health is the joy and motivation that helps us develop and improve.🥰🥰🥰Millions of people have trust...
12/04/2024

🥰🥰🥰Customers' better health is the joy and motivation that helps us develop and improve.🥰🥰🥰
Millions of people have trusted Lung Gold Milk to have healthy lungs and prevent respiratory diseases
A strong team of experts with capacity and experience always tries to listen to customer feedback with the aim of perfecting the product in the best way for users.
🎁Contact us immediately for free consultation and order now.

❌❌❌Food is not good for people with respiratory diseases❌❌❌---Cigarette---In fact, ci******es contain high levels of ni*...
12/04/2024

❌❌❌Food is not good for people with respiratory diseases❌❌❌
---Cigarette---
In fact, ci******es contain high levels of ni****ne and other stimulants that seriously affect health, especially the lungs. People who smoke regularly have a higher than normal risk of developing lung or respiratory system diseases such as pneumonia, lung cancer, bronchitis,...
---Foods that are acidic or contain too much salt---
This is a food group that makes lung-related disease symptoms more likely to become serious, such as acid reflux, difficulty breathing, and the body taking in too much water when eating salty foods, causing difficulty in breathing. .. It is better for patients to maintain a healthy and scientific diet according to the doctor's instructions.
---Dairy foods---
Dairy foods can increase mucus production in the intestines. From there, it makes symptoms worse for people with lung diseases.
---Foods containing a lot of fat and fried---
Foods that contain too much grease or are fried many times when used by sick people cause more serious effects on the respiratory system. Eg:
-Fat sticks to the walls of the throat, hindering breathing.
-Increased mucus secretion in the throat.
-Causes prolonged coughing.

After the pandemic, you cough continuously, have chest pain, have difficulty breathing and are at risk of lung cancer!Cl...
12/04/2024

After the pandemic, you cough continuously, have chest pain, have difficulty breathing and are at risk of lung cancer!
Clinically proven and validated, Lung Gold Milk helps you:
- Kills germs and viruses growing in the lungs & throat
- Control asthma attacks & wheezing;
- Treat shortness of breath due to pneumonia
- Treats cough that lasts until chest tightness
Don't let pneumonia turn into cancer and cause trouble for your family!!

---Top 7 foods that are good for your lungs---1 Types of vegetablesIf you don't know what to eat to nourish your lungs, ...
12/04/2024

---Top 7 foods that are good for your lungs---
1 Types of vegetables
If you don't know what to eat to nourish your lungs, vegetables are the first choice that you should not ignore. The main reason is that this food will contain groups of nutrients such as vitamins, iron, potassium,... that play a role in fighting oxidation, reducing and preventing inflammation. Thanks to this, the lungs are better protected, and at the same time, cardiovascular health is also effectively improved.
Vegetable groups that you should use include mustard greens, spinach, cabbage, broccoli,...
2 bell peppers
Patients should definitely not ignore bell peppers - a food rich in vitamin C. Supplementing the necessary amount of vitamin C helps the body increase resistance and improve lung function. .
3 Apples
According to experts, apples are one of the foods that are very good for lung health. The explanation for this is because apples contain high levels of nutrients and micronutrients with the ability to prevent lung diseases and improve respiratory function. Using apples not only helps prevent lung cancer but is also good for people with asthma.
4 Beets
What to eat to nourish the lungs and improve lung function? Beets will be the next option that you can list in your daily menu. Research results show that sugar beets contain high levels of sodium - which is beneficial for lung function. In addition, sodium also helps improve blood circulation, regulate blood pressure and optimize oxygen absorption.
5 Lentils
If you want to improve your lung health, you can use lentils in your menu. The reason is because lentils contain high levels of trace minerals such as iron, magnesium, and potassium that help support lung functions. The rich source of fiber in beans is also considered good for people who regularly smoke. Polyphenol content helps fight inflammation and is a powerful antioxidant.
Polyscias fruticosa also has many other health benefits such as:
Supplement essential nutrients for the body.
Protects heart health, helps reduce bad cholesterol in the body.
6 Olive oil
Olive oil contains anti-inflammatory and antioxidant substances such as vitamin E, polyphenols, etc. Therefore, if you want good lung health, you definitely should not ignore this food!
7 Green tea
As recommended by experts, green tea is a refreshing drink good for lung and heart health that you can use every day. Green tea has antioxidant effects, eliminates harmful toxins from the lungs, inhibits the activity of free radicals, thereby helping to protect and improve lung function better.

❌ 100% REFUND IF BUYING FAKE, POOR QUALITY PRODUCTS♻️ Lung GOLD MILK - the number 1 lung tonic food in the PhilippinesCo...
12/04/2024

❌ 100% REFUND IF BUYING FAKE, POOR QUALITY PRODUCTS
♻️ Lung GOLD MILK - the number 1 lung tonic food in the Philippines
Colostrum is imported genuine from New Zealand, with natural ingredients that do not bring side effects. Nutrients are easily absorbed, penetrating deeply into damaged cells. Highly rated by many users.
♻️ Designated subjects should use the product:
- People who live and work continuously in a polluted environment, smoke and smoke.
- Subjects with weakened resistance, easy to catch colds, coughs, ...
The patient is having lung problems.
🎁 Products are limited in quantity, quickly order with many offers up to 50% off, free shipping...

💥 What to drink to nourish the lungs is a matter of concern for people with lung and respiratory diseases♻️ Criteria for...
12/04/2024

💥 What to drink to nourish the lungs is a matter of concern for people with lung and respiratory diseases
♻️ Criteria for choosing a lung supplement:
1. Prestigious products
2. Matching the needs
3. Safe ingredients
❌ Note:
- Only use the correct dose of the product or use as directed by the doctor.
- Stay away from cigarette smoke and harmful stimulants or drugs to keep your lungs healthy.
- Limit contact with people who are suffering from tuberculosis or people with respiratory infections.
- In addition to using health protection products, you need to exercise regularly and add fiber-rich foods such as green vegetables and fruits to help your body stay healthy.
👉 Suggestions for choosing a safe lung tonic: Lung Gold Milk.

When you have to frequently move or when the weather changes, you need to pay attention to the following things to preve...
12/04/2024

When you have to frequently move or when the weather changes, you need to pay attention to the following things to prevent and treat respiratory diseases:

- Keep your body warm when it's cold, especially your neck, chest, and soles of your feet;
- Bathe with warm water in a well-ventilated room. After bathing, dry your body thoroughly and put on clean clothes;
- Avoid fans, air conditioners, avoid staying up late. Eat and exercise in moderation.
- Clean your throat and mouth like brushing your teeth after eating, before and after waking up;
- Do not smoke, avoid drinking cold and iced water. Increase green vegetables and drink lots of fruit juice;
- Currently, many people still have the habit of buying medicine, including antibiotics, to treat respiratory diseases. Even more dangerous, many people still use old prescriptions without a doctor's prescription, which is extremely dangerous. This leads to an increase in the possibility of bacteria becoming resistant to antibiotics in the community, making it more difficult for people who are unlucky enough to get the disease to have treatment.
- Therefore, when there are symptoms of the disease, patients should not arbitrarily use antibiotics but must go to a doctor and get a prescription from a doctor. Doing this not only prevents the disease from progressing and causing complications, but also prevents spreading the disease to those around you.
Influenza vaccination at the beginning of the cold season and pneumococcal vaccination for people at risk helps increase the body's general resistance, to prevent the risk of respiratory diseases and if they do get it, it will be milder and last longer. less hospitalization.
- Wash your nose and gargle with 0.9% physiological saline to kill bacteria that can cause disease and clean the nasopharyngeal cavity. Washing hands with soap is an extremely effective measure to reduce the transmission of disease-causing microorganisms from one person to another.

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Taguig
Metro Manila

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