Lung Gold Milk - Espesyalista Sa Baga

06/08/2024

🎉🎉 "LUNG GOLD MILK - EASY SOLUTION FOR CHRONIC COUGH AND COPD HEALTH"
❌ 𝑆𝐴𝑌 𝐺𝑂𝑂𝐷𝐵𝑌𝐸 𝑇𝑂 𝑊𝑂𝑅𝑅𝐼𝐸𝑆 𝐴𝐵𝑂𝑈𝑇 𝑅𝐸𝑆𝑃𝐼𝑅𝐴𝑇𝑂𝑅𝑌 𝐷𝐼𝑆𝐸𝐴𝑆𝐸𝑆 𝐴𝑁𝐷 𝐶𝑂𝑀𝑃𝐿𝐼𝐶𝐴𝑇𝐼𝑂𝑁𝑆 𝐴𝐹𝑇𝐸𝑅 𝐶𝑂𝑉𝐼𝐷-19
🛒 ORDER NOW: https://www.lunggoldmilk-australia.com/philippines
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💥 Use "LUNG GOLD MILK" now: 👉 Just 1 cups a day for GOODBYE:
🥛 Cough, Dry cough, Cough with phlegm, Cough of blood
🥛 Chest pain when breathing or coughing
🥛 Shortness of breath, Rapid breathing, Wheezing
🥛 Sore throat, Pneumonia, Bronchitis Asthma.
🥛 Support and treatment of lung cancer
👉 Quick click the link for product information and product offers: https://www.lunggoldmilk-australia.com/philippines
👊 Genuine products, exclusive distribution,
✅ 200% refund guarantee is not effective
❗ Effective after 7 days of use
❗Complete treatment after 3 months
❗Genuine product, exclusive distribution, FDA certified from USA.
---------------*----------------
🛒 ORDER NOW: https://www.lunggoldmilk-australia.com/philippines
✅ Free shipping and cash on delivery
✅ Check the goods before paying
Address: 439 F. Martinez Ave, Mandaluyong, 1550 Metro Manila, Philippines
💢 𝑬𝑽𝑬𝑹𝒀 𝑶𝑻𝑯𝑬𝑹 𝑾𝑬𝑩𝑺𝑰𝑻𝑬 𝑰𝑺 𝑭𝑨𝑲𝑬 💢

01/08/2024

"❣️ ''LUNG GOLD MILK'' - NUMBER 1 CHOICE FOR HEALTHY ''LUNGS'' ❣️
⭕ PROTECT, RECOVERY LUNG FUNCTION AND VARIABLES AFTER COVID - 19
🛒 ORDER NOW: https://www.lunggoldmilk-australia.com/
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💥 Use ""LUNG GOLD MILK"" now: 👉 Just 1 cups a day for GOODBYE:
🥛 Cough, Dry cough, Cough with phlegm, Cough of blood
🥛 Chest pain when breathing or coughing
🥛 Shortness of breath, Rapid breathing, Wheezing
🥛 Sore throat, Pneumonia, Bronchitis Asthma.
🥛 Support and treatment of lung cancer
👉 Quick click the link for product information and product offers: https://www.lunggoldmilk-australia.com/
👊 Genuine products, exclusive distribution
✅ 200% refund guarantee is not effective
❗ Effective after 7 days of use
❗Complete treatment after 3 months
❗Genuine product, exclusive distribution, FDA certified from USA.
---------------*----------------
🛒 ORDER NOW: https://www.lunggoldmilk-australia.com/
✅ Free shipping and cash on delivery
✅ Check the goods before paying
📍 Address: 439 F. Martinez Ave, Mandaluyong, 1550 Metro Manila, Philippines
💢 EVERY OTHER WEBSITE IS FAKE 💢

01/08/2024

💖 "𝐋𝐔𝐍𝐆 𝐆𝐎𝐋𝐃 𝐌𝐈𝐋𝐊" - 𝐍𝐔𝐌𝐁𝐄𝐑 𝟏 𝐂𝐇𝐎𝐈𝐂𝐄 𝐅𝐎𝐑 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 "𝐋𝐔𝐍𝐆𝐒"💖
❌ 𝑆𝐴𝑌 𝐺𝑂𝑂𝐷𝐵𝑌𝐸 𝑇𝑂 𝑊𝑂𝑅𝑅𝐼𝐸𝑆 𝐴𝐵𝑂𝑈𝑇 𝑅𝐸𝑆𝑃𝐼𝑅𝐴𝑇𝑂𝑅𝑌 𝐷𝐼𝑆𝐸𝐴𝑆𝐸𝑆 𝐴𝑁𝐷 𝐶𝑂𝑀𝑃𝐿𝐼𝐶𝐴𝑇𝐼𝑂𝑁𝑆 𝐴𝐹𝑇𝐸𝑅 𝐶𝑂𝑉𝐼𝐷-19
🛒 ORDER NOW: https://www.lunggoldmilk-australia.com/

05/07/2024

1. Limit smoking: Smoking is one of the leading causes of lung damage. If you smoke, try to quit or reduce as much as possible.
2. Ensure clean indoor air: To avoid bacteria and other harmful substances, make sure your home is always well-ventilated and clean.
3. Practice deep breathing: Breathing deeply and regularly helps provide more oxygen to the body and strengthens lung health.
4. Maintain regular physical activity: Regular exercise helps increase lung capacity and strength, aiding in better lung function.
5. Stay hydrated: Drinking enough water each day helps maintain moisture for the lungs and flush toxins from the body.
6. Eat a healthy diet: A balanced and nutritious diet will boost your immune system and keep your lungs healthy.
7. Get regular health check-ups: Regular health check-ups will help detect any lung-related issues early and allow for timely intervention.

04/06/2024

🎉🎉 "LUNG GOLD MILK - EASY SOLUTION FOR CHRONIC COUGH AND COPD HEALTH"
👉 May palagi ka bang ubo?
👉Nakagamit ka na ba ng iba't ibang paraan para mawala ito?
—————❖❖❖—————
🍃LUNG GOLD MILK ay hindi lamang nakakatulong na makontrol ang mga kondisyon ng COPD ngunit nagpapabuti din ng iyong kalusugan at nagbibigay ng iba pang mga benepisyo:
✅92% ng mga gumagamit ay umuubo, umuubo pagkatapos ng 7 araw na paggamit. Kinukumpirma ang pagbabawas ng plema at paninikip ng dibdib.
✅ 87% ng mga pasyente ng asthma ay gumaling at mabilis na nakahinga mula sa hika pagkatapos gumamit ng 2 ampoules.
✅ Naaprubahan upang pagalingin ang 9/10 taong may Bronchopneumonia.
Ang produkto ay malawakang ginagamit sa maraming bansa at inirerekomenda ng mga eksperto.
💯 Ang mahalaga ay ligtas ito at walang side effect.
—————❖❖❖—————
🛒Learn more about the product and Order now:
LINK : https://www.lunggoldmilk-australia.com/philippines
👉 70% off ngayon at libreng pagpapadala!
👉 Ang kalidad ay ang pinakamahalagang bagay, kaya suriin itong mabuti bago mo makuha ang item.
👉 Iniwan ng mga mamimili ang iyong numero ng telepono at humingi ng payo.
Address: 439 F. Martinez Ave, Mandaluyong, 1550 Metro Manila, Philippines.
❤ Your lung is your largest organ, do some good for it ❤

Send a message to learn more

09/05/2024

Warning Signs of Lung Disease
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* Chronic cough:
A cough that you have had for eight weeks or longer is considered chronic. This is an important early symptom that tells you something is wrong with your respiratory system.
* Shortness of breath:
It's not normal to experience shortness of breath that doesn't go away after exercising, or that you have after little or no exertion. Labored or difficult breathing the feeling that it is hard to breathe in out is also a warning sign.
* Chronic mucus production:
Mucus, also called sputum or phlegm, is produced by the airways as a defense against infections or irritants. If your mucus production has lasted a month or longer, this could indicate lung disease.
* Wheezing:
Noisy breathing or wheezing is a sign that something unusual is blocking your lungs' airways or making them too narrow.
* Coughing up blood:
If you are coughing up blood, it may be coming from your lungs or upper respiratory tract. Wherever it's coming from, it signals a health problem.
* Chronic chest pain:
Unexplained chest pain that lasts for a month or more especially if it gets worse when you breathe in or cough also is a warning sign.
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🛒 ORDER NOW: https://www.lunggoldmilkorder.site/australia
✅ Free shipping and cash on delivery
✅ Check the goods before paying
Address: 439 F. Martinez Ave, Mandaluyong, 1550 Metro Manila, Philippines
💢 𝑬𝑽𝑬𝑹𝒀 𝑶𝑻𝑯𝑬𝑹 𝑾𝑬𝑩𝑺𝑰𝑻𝑬 𝑰𝑺 𝑭𝑨𝑲𝑬 💢

09/05/2024

Everything You Need to Know About Chronic Obstructive Pulmonary Disease (COPD)
1. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐂𝐎𝐏𝐃?
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Chronic obstructive pulmonary disease, commonly referred to as COPD, is a group of progressive lung diseases.
The most common of these diseases are emphysema and chronic bronchitis. Many people with COPD have both of these conditions.
Emphysema slowly destroys air sacs in your lungs, which interferes with outward air flow. Bronchitis causes inflammation and narrowing of the bronchial tubes, which allows mucus to build up.
It’s estimated that about 30 million people in the United States have COPD. As many as half are unaware that they have it.
Untreated, COPD can lead to a faster progression of disease, heart problems, and worsening respiratory infections.
2. 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐨𝐟 𝐂𝐎𝐏𝐃?
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COPD makes it harder to breathe. Symptoms may be mild at first, beginning with intermittent coughing and shortness of breath. As it progresses, symptoms can become more constant to where it can become increasingly difficult to breathe.
You may experience wheezing and tightness in the chest or have excess sputum production. Some people with COPD have acute exacerbations, which are flare-ups of severe symptoms.
𝐄𝐚𝐫𝐥𝐲 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬:
At first, symptoms of COPD can be quite mild. You might mistake them for a cold.
Early symptoms include:
- Occasional shortness of breath, especially after exercise
- Mild but recurrent cough
- Needing to clear your throat often, especially first thing in the morning
You might start making subtle changes, such as avoiding stairs and skipping physical activities.
𝐖𝐨𝐫𝐬𝐞𝐧𝐢𝐧𝐠 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬:
Symptoms can get progressively worse and harder to ignore. As the lungs become more damaged, you may experience:
- shortness of breath, after even mild forms of exercise like walking up a flight of stairs
- wheezing, which is a type of higher-pitched noisy breathing, especially during exhalations
- chest tightness
- chronic cough, with or without mucus
- need to clear mucus from your lungs every day
- frequent colds, flu, or other respiratory infections
- lack of energy
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🛒 ORDER NOW: https://www.lunggoldmilkorder.site/australia
✅ Free shipping and cash on delivery
✅ Check the goods before paying
Address: 439 F. Martinez Ave, Mandaluyong, 1550 Metro Manila, Philippines
💢 𝑬𝑽𝑬𝑹𝒀 𝑶𝑻𝑯𝑬𝑹 𝑾𝑬𝑩𝑺𝑰𝑻𝑬 𝑰𝑺 𝑭𝑨𝑲𝑬 💢

09/05/2024

𝐁𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬 𝐚𝐝𝐚𝐥𝐚𝐡 𝐚𝐝𝐚𝐥𝐚𝐡 𝐚𝐬𝐬𝐚𝐥𝐚𝐡𝐚𝐧?
Bronchitis adalah keradangan saluran udara yang menuju ke paru-paru anda. Apabila saluran udara anda (trakea dan bronki) menjadi teriritasi, mereka akan membengkak dan penuh dengan lendir, menyebabkan anda batuk. Batuk anda boleh berlangsung beberapa hari hingga beberapa minggu. Ini adalah gejala utama bronchitis.
Virus adalah penyebab paling biasa bronchitis akut. Asap dan irritan lain boleh menyebabkan bronchitis akut dan kronik.
𝐌𝐚𝐧𝐚 𝐡𝐚𝐩𝐚𝐤 𝐭𝐲𝐩𝐞𝐬 𝐨𝐟 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?
Apabila orang bercakap mengenai bronchitis, biasanya mereka bermaksud bronchitis akut, keadaan sementara yang membuat anda batuk. Sesetengah orang mendapat bronchitis begitu kerap sehingga ia dianggap bronchitis kronik.
Bronchitis akut:
Bronchitis akut biasanya disebabkan oleh jangkitan virus dan akan hilang dengan sendirinya dalam beberapa minggu. Kebanyakan orang tidak memerlukan rawatan untuk bronchitis akut.
Bronchitis kronik:
Anda mempunyai bronchitis kronik jika anda mengalami batuk dengan lendir sebagian besar hari dalam sebulan selama tiga bulan dalam setahun. Ini berlanjutan sekurang-kurangnya dua tahun.
𝐒𝐢𝐚𝐩𝐚 𝐦𝐚𝐧𝐚 𝐦𝐞𝐧𝐠𝐞𝐭𝐚𝐡𝐮𝐢 𝐤𝐚𝐧𝐝𝐚?
Sesiapa boleh mendapat bronchitis, tetapi anda berisiko lebih tinggi jika anda:
Merokok atau berada di sekitar seseorang yang merokok.
Memiliki asma, COPD atau keadaan pernafasan lain.
Memiliki GERD (refluks asid kronik).
Memiliki gangguan autoimun atau penyakit lain yang menyebabkan keradangan.
Berada di sekitar pencemar udara (seperti asap atau bahan kimia).
𝐌𝐚𝐧𝐚 𝐡𝐚𝐧𝐲𝐚 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬 𝐚𝐟𝐟𝐞𝐜𝐭 𝐤𝐚𝐧𝐝𝐚 𝐛𝐚𝐝𝐚𝐧?
Apabila saluran udara anda teriritasi, sistem imun anda menyebabkan mereka membengkak dan penuh dengan lendir. Anda batuk untuk mencuba membersihkan lendir tersebut. Selagi terdapat lendir atau keradangan dalam saluran udara anda, anda akan terus batuk.
𝐌𝐚𝐧𝐚 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐨𝐟 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?
Batuk yang berterusan selama satu hingga tiga minggu adalah gejala utama bronchitis. Anda biasanya membawa lendir apabila batuk dengan bronchitis, tetapi anda mungkin mendapat batuk kering. Anda juga mungkin mendengar bunyi siulan atau berderit apabila anda bernafas (wheezing).
Anda mungkin mempunyai gejala lain, termasuk:
Kesukaran bernafas (dispnea).
Demam.
Hidung berair.
Kebiasaan (keletihan).
𝐀𝐩𝐚 𝐤𝐚𝐡𝐚𝐬𝐚𝐧 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?
Anda hampir sentiasa mendapat bronchitis dari virus. Walau bagaimanapun, hampir apa sahaja yang mengiritasi saluran udara anda boleh menyebabkannya. Penyebab bronchitis yang berjangkit dan bukan berjangkit termasuk:
Virus. Virus yang menyebabkan bronchitis termasuk influenza (selsema), virus syncytial pernafasan (RSV), adenovirus, rhinovirus (selsema biasa), dan coronavirus.
Bakteria. Bakteria yang menyebabkan bronchitis termasuk Bordetella pertussis, Mycoplasma pneumonia, dan Chlamydia pneumonia.
Pencemaran.
Merokok rokok atau g***a (cannabis).
𝐁𝐚𝐠𝐚𝐢𝐦𝐚𝐧𝐚 𝐦𝐞𝐧𝐠𝐚𝐩𝐚𝐭 𝐛𝐫𝐨𝐧𝐜𝐡𝐢𝐭𝐢𝐬?
Anda mendapat bronchitis apabila saluran udara anda membengkak dan penuh dengan lendir. Anda boleh mendapat virus dan bakteria yang menyebabkan bronchitis dari sentuhan rapat (berjabat tangan, berpelukan, menyentuh permukaan yang sama) dengan seseorang yang mempunyainya. Anda tidak perlu memiliki bronchitis sendiri untuk menjangkiti virus kepada orang lain yang akhirnya mendapat bronchitis.
Irritan lain, seperti tembakau atau pencemar, berada dalam udara yang anda hirup.
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🛒 ORDER NOW: https://www.lunggoldmilkorder.site/australia

25/04/2024

Ito ay lubhang mapanganib.
Ako ay 41 taong gulang. Sa nakalipas na 3 taon, nahihirapang huminga; Mayroon akong mga sintomas tulad ng ubo at paninikip ng dibdib. Nagpakonsulta ako sa isang doktor sa ospital ng lungsod. Nang magpa-medical check-up ako, natuklasan ko na ang regular na paninigarilyo ay malubhang napinsala ang aking mga baga. Mas lumala ang mga pangyayari noong nahawa ako ng Covid 19, dinala ako ng aking pamilya sa isang malaking ospital, kung saan uminom ako ng maraming gamot ngunit wala akong nakitang pagbuti. 😭
Noong nakaraang buwan ay nahimatay ako at kinailangan kong ma-ospital buong gabi. Sinabi ng doktor na namamaga ang aking baga at nahihirapan akong huminga at kailangang nasa ventilator ng halos isang linggo. Pagkalabas ng ospital, inirerekomenda ng doktor na gumamit ka ng Lung Vang Milk sa bahay. Ang gatas na ito ay lalo na para sa mga sakit sa baga. zinc Potassium Ito ay pandagdag sa bitamina B19 at iba pang mga acid, pinipigilan ang kanser sa baga at nag-aalis ng mga lason sa katawan. Pagkaraan ng humigit-kumulang isang buwan at kalahating pagtigil sa paninigarilyo, bumuti nang husto ang aking kalusugan at nawala ang aking paghinga. Noong nagpa-follow-up check-up ako, sinabi ng doktor na magiging malinaw ang baga ko at makakabalik na ako sa trabaho. Nagpapasalamat talaga ako sa Diyos sa pagtulong sa akin.
Uminom ng 1 tasa bawat araw ayon sa itinuro. Ang gatas ay patuloy na ginagamit upang maiwasan ang pag-ulit. Dapat mo ring ihinto ang paninigarilyo at regular na magsanay ng mga ehersisyo sa paghinga.
👉 Maraming nagtetext na nagtatanong kung saan bibili pero walang time mag reply.
Kaya nasa ibaba ang address para sa libreng pagpapadala na may 50% diskwento. Sinumang may sakit sa baga ay maaaring subukan ang pamamaraang ito sa https://www.lunggoldmilkorder.site/australia

22/04/2024

♻️ HOW TO DRINK LUNG GOLD MILK TO GET THE BEST EFFECTS?
Lung Gold Milk is a nutritional milk line with the highest nutritional values in Vietnam, with the most quintessential active ingredients to support optimal health, but not everyone knows how to use it correctly to make the products effective. result of milk.
🛒Order now here: https://www.lunggoldmilkorder.site/australia
To achieve the best results, we need to use the product and store it properly as follows:
💝 Mix the product with warm boiled water (about 50 degrees) to mix, be sure to wash your hands and tools before mixing, and stir well when mixing.
💝 When mixing, add water first, then add milk and stir vertically until the milk thickens and the milk grains dissolve.
💝 Drink milk 30 minutes before eating or 2 hours after eating
💝 How to mix: Mix 4 scoops with 120ml of warm boiled water, use 1-3 cups/day
💝 Store in a cool place, avoid hot places, places with high temperature, especially not in the trunk of the motorcycle or in the car if the air conditioner is not turned on.
👉 Supplement 1-2 glasses of Lung Gold Milk per day with a high Lactoferrin content of 2000mg/100g of powdered milk. Lactoferrin is proven anti-inflammatory, antibacterial, and protects healthy lungs!
🛒Order now here: https://www.lunggoldmilkorder.site/australia

20/04/2024

🔥 LUNG GOLD MILK - MILK THAT BOOSTS LUNGS AND OVERALL HEALTH
🛒Order now here: https://www.lunggoldmilkorder.site/australia
🏆The product has been certified by FDA, GMP and is recommended by lung experts.
👍Millions of people around the world have trusted Lung Gold Milk to help keep their lungs healthy and prevent respiratory diseases.💪
🎁Up to 50% discount for customers who order today
🛒Order now here: https://www.lunggoldmilk-australia.com/philippines
☎️Leave your phone number for free consultation and support

19/04/2024

LUNG GOLD MILK - a lung detox solution from New Zealand
1. Product Information
- Weight: 400g
- Origin: New Zealand
- Expiry date: 3 years from date of manufacture
LUNG GOLD MILK with a high content of colostrum is good for the lungs to help support detoxification, clean the lungs, and improve health.
2. USES of ""LUNG GOLD MILK - a lung detox solution from New Zealand""
- Extract natural ingredients, suitable and effective content
- Support detoxification, purifying healthy lungs.
- Support to improve signs of respiratory disease, reduce cough...
- Support to strengthen immunity and resistance
3. Commitment
- We are committed to bringing good quality products with the most reasonable price to customers.
- Products are 100% genuine, with all documents. Commit to compensate x5 times if you find the goods do not meet the standards.
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👉Trusted and used by many countries: Philippines, Singapore, Japan, Korea, Taiwan, USA, Vietnam...
👉 50% discount and free shipping for the first 100 customers.
🛒Learn more about the product and Order now:
https://www.lunggoldmilkorder.site/australia
🎁 Leave your phone number for the best advice and support.
Address: 439 F. Martinez Ave, Mandaluyong, 1550 Metro Manila, Philippines.
❤ Your lung is your largest organ, do some good for it ❤

19/04/2024

💥 What to drink to nourish the lungs is a matter of concern for people with lung and respiratory diseases
♻️ Criteria for choosing a lung supplement:
1. Prestigious products
2. Matching the needs
3. Safe ingredients
❌ Note:
- Only use the correct dose of the product or use as directed by the doctor.
- Stay away from cigarette smoke and harmful stimulants or drugs to keep your lungs healthy.
- Limit contact with people who are suffering from tuberculosis or people with respiratory infections.
- In addition to using health protection products, you need to exercise regularly and add fiber-rich foods such as green vegetables and fruits to help your body stay healthy.
👉 Suggestions for choosing a safe lung tonic: Lung Gold Milk.
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👉Trusted and used by many countries: Philippines, Singapore, Japan, Korea, Taiwan, USA, Vietnam...
👉 50% discount and free shipping for the first 100 customers.
🛒Learn more about the product and Order now: https://www.lunggoldmilkorder.site/australia
🎁 Leave your phone number for the best advice and support.
Address: 439 F. Martinez Ave, Mandaluyong, 1550 Metro Manila, Philippines.
❤ Your lung is your largest organ, do some good for it ❤

18/04/2024

Everything You Need to Know About Chronic Obstructive Pulmonary Disease (COPD)
1. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐂𝐎𝐏𝐃?
-----------------
Chronic obstructive pulmonary disease, commonly referred to as COPD, is a group of progressive lung diseases.
The most common of these diseases are emphysema and chronic bronchitis. Many people with COPD have both of these conditions.
Emphysema slowly destroys air sacs in your lungs, which interferes with outward air flow. Bronchitis causes inflammation and narrowing of the bronchial tubes, which allows mucus to build up.
It’s estimated that about 30 million people in the United States have COPD. As many as half are unaware that they have it.
Untreated, COPD can lead to a faster progression of disease, heart problems, and worsening respiratory infections.
2. 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐨𝐟 𝐂𝐎𝐏𝐃?
-----------------------
COPD makes it harder to breathe. Symptoms may be mild at first, beginning with intermittent coughing and shortness of breath. As it progresses, symptoms can become more constant to where it can become increasingly difficult to breathe.
You may experience wheezing and tightness in the chest or have excess sputum production. Some people with COPD have acute exacerbations, which are flare-ups of severe symptoms.
𝐄𝐚𝐫𝐥𝐲 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬:
At first, symptoms of COPD can be quite mild. You might mistake them for a cold.
Early symptoms include:
- Occasional shortness of breath, especially after exercise
- Mild but recurrent cough
- Needing to clear your throat often, especially first thing in the morning
You might start making subtle changes, such as avoiding stairs and skipping physical activities.
𝐖𝐨𝐫𝐬𝐞𝐧𝐢𝐧𝐠 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬:
Symptoms can get progressively worse and harder to ignore. As the lungs become more damaged, you may experience:
- shortness of breath, after even mild forms of exercise like walking up a flight of stairs
- wheezing, which is a type of higher-pitched noisy breathing, especially during exhalations
- chest tightness
- chronic cough, with or without mucus
- need to clear mucus from your lungs every day
- frequent colds, flu, or other respiratory infections
- lack of energy
𝑰𝒏 𝒍𝒂𝒕𝒆𝒓 𝒔𝒕𝒂𝒈𝒆𝒔 𝒐𝒇 𝑪𝑶𝑷𝑫, 𝒔𝒚𝒎𝒑𝒕𝒐𝒎𝒔 𝒎𝒂𝒚 𝒂𝒍𝒔𝒐 𝒊𝒏𝒄𝒍𝒖𝒅𝒆:
- fatigue
- swelling of the feet, ankles, or legs
- weight loss

18/04/2024

1. Hindi dapat balewalain ang mga pagkaing mainam para sa mga taong may sakit sa baga
Ang pag-eehersisyo, hindi paninigarilyo at pag-iwas sa mga maruming kapaligiran ay ang pinakakaraniwang paraan upang matiyak ang malusog na baga sa bawat tao. Gayunpaman, ang tamang diyeta ay may malaking papel din sa pangangalaga sa kalusugan ng baga.
- Mga pagkaing mayaman sa bitamina C
Ang mga pagkaing naglalaman ng mataas na halaga ng bitamina C ay tumutulong sa iyong mga baga na epektibong maghatid ng oxygen sa iyong buong katawan. Ang mga pagkaing mataas sa bitamina C ay popular na mapagpipilian para sa baga tulad ng kiwi green at red bell peppers citrus fruits grapefruit vegetable at tomato juices strawberries broccoli pineapple mangos at pakwan
- Grupo ng pagkain na mayaman sa karotina
Ang carotene ay kinilala bilang isang antioxidant, na tumutulong upang maiwasan ang mga panganib ng kanser sa baga. Ang carotene ay matatagpuan sa orange o pulang prutas at gulay kabilang ang: Carrots pumpkin Gac papaya ay naglalaman ng maraming beta carotene na isang precursor ng bitamina A kapag kinakain sa katawan ay magko-convert ng bitamina A na isang mahalagang sangkap na nagpoprotekta sa mucous membranes. pinalalakas ng respiratory tract ang immune system, kaya napakabuti nito para maiwasan ang lung cancer, pneumonia, at asthma
- Mga pagkaing naglalaman ng omega-3 fatty acids
Ang mga omega-3 fatty acid ay nakakabawas sa mga sintomas ng hika tulad ng paghinga, paghinga, atbp. Ang paggamit ng mga pagkaing mayaman sa omega-3 fatty acid ay unti-unting mapapabuti ang hika. Ang mga pagkaing mayaman sa omega-3 fatty acid ay Mga Uri ng isda sa dagat: Salmon, mackerel, tuna. Bilang karagdagan, maaari kang kumain ng mga langis ng gulay: Langis ng soy, langis ng oliba, langis ng mirasol... Pumili ng mga mani sa menu tulad ng mani, beans, peas, linga... at kumain ng iba pang mga pagkain. mani tulad ng mga walnuts...
- Mga pagkaing naglalaman ng folate (bitamina B9)
Ang mga pagkaing ito ay napakahusay sa paglaban sa kanser sa baga at pag-iwas sa mga sakit sa kanser.Ang spinach, asparagus, labanos at lentil ay mga pagkaing mayaman sa folate.
- Grupo ng mga pampalasa tulad ng bawang, turmerik, luya
Bawang: Naglalaman ng aktibong sangkap na tinatawag na allicin Ito ay lumalaban sa bacterial infection at binabawasan ang pamamaga sa baga. Ang bawang ay mayroon ding antioxidant properties at tumutulong sa pagtanggal ng mga free radical sa buong katawan dahil ito ay mataas sa selenium. Tumutulong na maiwasan ang lung cancer. Ang bawang ay mabuti din para sa mga asthmatics at mga taong dumaranas ng anumang impeksyon sa baga.
Ginger: Ang pampalasa na ito ay madaling isama sa iyong mga pagkain upang magdagdag ng lasa at magsulong ng kalusugan. Ang mga anti-inflammatory properties nito ay mag-aalis ng mga natitirang pollutant sa iyong mga baga na maaaring humantong sa mga problema sa kalusugan.
Turmeric: Nakakatulong ang turmeric na mabawasan ang pamamaga ng baga dahil mayroon itong mga anti-inflammatory properties. Ang turmerik ay naglalaman ng isang sangkap na tinatawag na curcumin na tumutulong sa pag-alis ng mga carcinogens
Grupo ng mga berry

18/04/2024

SIGNS OF INFECTION OF Sinusitis:
Day 1 to Day 3:
Symptoms are similar to those of a cold.
+ Mild sore throat, slightly painful.
+ Not hot. Not tired, still eating normally
4th
+ Mild sore throat, nausea.
+ Starts hoarseness.
+ Body temperature fluctuates ~ 36.5 (depending on the body of each person).
+ Begins to lose appetite.
+ Mild headache. Mild diarrhea.
Day 5
Sore throat, hoarse voice.
+ Mild body temperature. The temperature is from 36.5 ~ 36.7.
+ People who are tired, have joint pain.
** At this stage, it is difficult to tell if it is a cold or an aura infection.