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LowCarb & Nature Intermittent Fasting and Low Carb Diet (IFLCD) with Collaboration with Nature and Adventure

VITARA's The BIGGEST LOSER Challenge!!!Official Weigh In
07/09/2025

VITARA's The BIGGEST LOSER Challenge!!!
Official Weigh In

Day 5VITARA's BIGGEST LOSER CHALLENGE!!!Intermittent fasting - 7pm - 9am (14hrs)Eating Window - 9am - 7pm (10hrs)- sprin...
05/09/2025

Day 5
VITARA's BIGGEST LOSER CHALLENGE!!!

Intermittent fasting - 7pm - 9am (14hrs)

Eating Window - 9am - 7pm (10hrs)
- spring water (galing sa bukal sa bundok ng Wawa)
- black coffee / Iced coffee no sugar added
- gatang langka
- gatang isda yellow fin
- mechadong chicken
- pork kare-kare

Day4VITARA's BIGGEST LOSER CHALLENGE!!!- black coffee - pork sisig - gatang laing- afridata- peanut- spring water ( tubi...
04/09/2025

Day4
VITARA's BIGGEST LOSER CHALLENGE!!!
- black coffee
- pork sisig
- gatang laing
- afridata
- peanut
- spring water ( tubig sa bukal galing bundok ng Wawa)

Intermittent Fasting - 5:30pm - 9:30am (16hrs)
Eating Window - 9:30am - 7:00pm (9.5hrs)

Day3 VITARA's BIGGEST LOSER CHALLENGE!!!- black coffee - scrambled egg - gatang puso ng saging- gatang yellow din- sprin...
03/09/2025

Day3
VITARA's BIGGEST LOSER CHALLENGE!!!
- black coffee
- scrambled egg
- gatang puso ng saging
- gatang yellow din
- spring water ( tubig sa bukal galing bundok ng Wawa)

Intermittent Fasting - 5:30pm - 9:30am (16hrs)
Eating Window - 9:30am - 5:30pm (8hrs)

VITARA's BIGGEST LOSER CHALLENGE!!!Day2- scrambled egg with onion- gatang langka- 100g litson kawali- black coffee- hydr...
02/09/2025

VITARA's BIGGEST LOSER CHALLENGE!!!
Day2

- scrambled egg with onion
- gatang langka
- 100g litson kawali
- black coffee
- hydrogen water
- spring water

Intermittent Fasting - 5:30pm - 9:30am (16hrs)
Eating window - 9:30am - 5:30pm (8hrs)

VITARA's BIGGEST LOSER CHALLENGE!Sept. 1, 2025Initial Weight - 67.95 kgsEating Window ( 11:30am - 5:30pm) Meal: - black ...
01/09/2025

VITARA's BIGGEST LOSER CHALLENGE!
Sept. 1, 2025
Initial Weight - 67.95 kgs
Eating Window ( 11:30am - 5:30pm)
Meal:
- black coffee
- pork nilagay
- peanut
- gatang malunggay w/ sugpo n litson
- hydrogen water

31/08/2025
Biggest Looser contest!!! Yahoo!!
16/08/2025

Biggest Looser contest!!! Yahoo!!

Intermittent Fasting
17/03/2025

Intermittent Fasting

With BaiMasoy Vlog – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
04/03/2025

With BaiMasoy Vlog – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

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