Flow with Bow

30/07/2025

July 21-24... after a month off to take care for my mom in her final weeks, mourn her loss, take care of my family, and rest and recover, it feels great to finally be back to teaching. 🤍🫶🏽🙏🏽 Much love to the whole Vida family... Guiding you through your practice helps my heart heal. 🥰

01/09/2010

I'll be at Anahata Yoga and Wellness Center (98 Aguirre St. BF Homes) tonight at 6:30pm. See you there!!!

21/08/2010

Join me this weel for Vinyasa Flow Yoga classes! Monday and Wednesday at 6pm, and Saturday at 10:15am at the Ekagrata Sala (525 Country Club Dr. Ayala Alabang). See you there!

02/08/2010

- It's back!!! Mondays and Wednesdays at 6pm, and Saturdays at 11am, at the Ekagrata Sala. See you there!

28/07/2010

classes will be canceled this week....hope to see you all next week!!!

26/07/2010

this week at the Ekāgratā Śālā on July 28, Wednesday, at 6pm and July 31, Saturday, at 11am. See you there!

11/07/2010

at the Ekāgratā Śālā on July 12 and 14 (Monday and Wednesday) at 6-7:30pm, and on July 17 (Saturday) at 11am-12:30pm. See you there!!!

05/07/2010

Join me for a Vinyasa Flow Yoga class at the Ekāgratā Śālā today and Wednesday (July 5 and 7), at 6pm. See you there!!!

28/06/2010

Join me for a Vinyasa Flow Yoga class at Ekāgratā Śālā tomorrow, June 30, at 6pm. See you there!!!

26/06/2010

Missing everyone from Yoga @ Cindy's

25/06/2010

if you're interested in purchasing nature's best yoga mat, send me a message!!!

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25/06/2010