Be Fit and Smart by Mark Blanco

14/01/2026

03/01/2026

Remind lang kita.

Start na ng pagda-diet mo.

27/12/2025

26 𝑻𝒉𝒊𝒏𝒈𝒔 𝒕𝒐 𝑳𝒆𝒕 𝑮𝒐 𝑩𝒆𝒇𝒐𝒓𝒆 2026

Read this properly—if you’re serious about upgrading your life.

Growth isn’t just about what you add.
Minsan mas importante kung ano ang kaya mong bitawan.

Kung hindi ka marunong mag-let go, 2026 is just another date on the calendar.

𝑳𝒆𝒕 𝒕𝒉𝒆𝒔𝒆 𝒈𝒐 𝒃𝒆𝒇𝒐𝒓𝒆 𝒑𝒖𝒎𝒂𝒔𝒐𝒌 𝒂𝒏𝒈 2026:

1. Mga clothes that no longer reflect who you’re becoming.
2. Junk food that works against the body you want.
3. Sirang shoes—support matters, literally.
4. Old planners tied to goals you’ve already outgrown.
5. Work items from roles na hindi na aligned to your direction.
6. Expired medicine reminding your body of past illness.
7. Expired supplements just sitting sa cabinet.
8. Chipped cups, bowls, or plates—stop normalizing “good enough.”
9. Expired or stale food nakatambak lang ref at cabinet.
10. Old chargers, cables, and devices you haven’t touched in years.
11. Photos and videos with no meaning—clear the digital noise.
12. Excess containers and Tupperware you never reach for.
13. Socks and underwear with holes or stretched basics you tolerate daily.
14. Social media connections who make zero effort to stay connected.
15. Skincare or makeup past expiry—this goes on your body.
16. Notes, printouts, and documents you’ll never revisit.
17. Freebies and samples you never wanted in the first place.
18. Books that served a past version of you—but not this one.
19. Empty notebooks waiting for a “perfect moment.”
20. Duplicates you realistically will never need.
21. Decorative items that no longer bring clarity or calm.
22. Towels or bedding worn thin from overuse.
23. Mugs, bottles, or cups you never choose.
24. Supplies from hobbies you’ve already moved on from.
25. Old keys, locks, and random hardware kept “just in case.”
26. Anything you keep out of guilt, fear, or obligation.

𝒀𝒐𝒖𝒓 𝒆𝒏𝒗𝒊𝒓𝒐𝒏𝒎𝒆𝒏𝒕 𝒕𝒓𝒂𝒊𝒏𝒔 𝒚𝒐𝒖𝒓 𝒊𝒅𝒆𝒏𝒕𝒊𝒕𝒚.

What you tolerate around you
is what your mind and body accept as normal.

Clear the space.
You’ll feel lighter—mentally, emotionally, physically.

Save this.
Release 3 things today.
Enter 2026 lighter in every way.

#𝑺𝒕𝒂𝒓𝒕𝑺𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈𝑻𝒉𝒊𝒔2026

25/12/2025

Flexing this season’s wallpaper! Merry Christmas y’all!

10/12/2025

Christmas used to feel like a checklist.

Buy this,
wrap that,
rush everywhere.

But as we grow older, we start to see it differently… it’s not the presents that matter, but presence.

Some people don’t need another gift.
They just need a hug.

Some don’t need a big dinner.
They just want peace.

Some don’t need anything wrapped…
they just need company.

So this Christmas season, instead of racing through December,
let’s slow down.
Let’s be comfort.
Let’s be warmth.
Let’s be love to someone who needs it. 💛

Because honestly…
Christmas hits different when your heart is the gift.

And at the end of it all,
that’s what this season is really about…Jesus showing us what love looks like.

09/12/2025

𝑾𝒆’𝒓𝒆 𝒔𝒆𝒆𝒌𝒊𝒏𝒈 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒆𝒅 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍𝒔 𝒕𝒐 𝒋𝒐𝒊𝒏 𝒐𝒖𝒓 𝒍𝒐𝒄𝒂𝒍 𝒂𝒏𝒅 𝒊𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒑𝒓𝒐𝒋𝒆𝒄𝒕𝒔.

I am currently looking for self-driven individuals who’s willing to work part-time or full time for a 16-week business project for a US-based client (January-March 2026).

➡️ Performance-based USD Compensation
➡️ 100% online, flexi schedule
➡️ Paid travels

Qualifications:

✅ At least 21 years old
✅ Has a valid Tax Identification Number (TIN)
✅ Holds a Philippine bank account (Universal Bank) for receiving compensation from Bank of America

Only for serious takers. Limited slots.📲

08/12/2025

Take a risk or lose a chance.

01/12/2025

It’s not the day job that kills your dream—

it’s the hours you throw away after it.

29/11/2025

Gemini prompt for your own font! You’re welcome 😝

“A creative typographic image spelling out 'A' 'B' 'C' 'D' 'E' 'F' 'G' 'H' 'I' 'J' 'K' 'L' 'M' 'N' 'O' ' P' 'Q' 'R' 'S' 'T' 'W' 'X' 'Y' 'Z' with my own bodies forming the letters. Each person (uploaded image) is wearing his same outfit, contorting their bodies to resemble specific letters. The figures are against a clean, plain white background, casting soft shadows that add depth to the composition.”

28/11/2025

Gamitin mo ang 13th month pay mo for the things that actually matter—magpa-blood test, liver function test, dental cleaning etc .

We often overlook our health, pero ito ang reason kung bakit ka umabot sa bonus mo. Take care of it. 💙

22/11/2025

🎯