Biliran PHO - Project Kamustahan

15/10/2024

You're Invited: Free Mental Health Consultation & Haircut Event!

To all Cabucgayanon!!!

We are excited to invite you to a special event aimed at promoting both mental well-being and self-care. Join us for a day of free mental health consultations and complimentary haircuts, open to all in our community!

Date: October 18, 2024
Time: 9:00 am
Location: Cabucgayan Fitness Center/Gymnasium, Cabucgayan, Biliran

Whether you're in need of a listening ear or just want to refresh your look, this event is for you. Our experienced mental health professionals will be available for one-on-one consultations, offering guidance and support, while skilled barbers will provide free haircuts.

This is a great opportunity to prioritize your well-being and connect with others in a supportive environment. Just fill-out the form to avail this free services!

We look forward to seeing you there and making this day a special one for all.

Please share!😊

LGU Cabucgayan
Carol Fuentes
Juls Ctan

07/10/2024

🧠💻 𝙒𝙝𝙞𝙡𝙚 𝙬𝙤𝙧𝙠 𝙘𝙖𝙣 𝙝𝙚𝙡𝙥 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙞𝙩 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙝𝙖𝙧𝙢 𝙞𝙩.

𝑀𝑒𝑛𝑡𝑎𝑙 𝘩𝑒𝑎𝑙𝑡𝘩 𝑖𝑠𝑠𝑢𝑒𝑠 𝑓𝑟𝑜𝑚 𝑤𝑜𝑟𝑘 𝑎𝑟𝑒 𝙥𝙧𝙚𝙫𝙚𝙣𝙩𝙖𝙗𝙡𝙚. We can do a lot to protect mental health at work and support those with mental health conditions to participate fully and fairly (WHO, 2022).

𝙏𝙝𝙞𝙨 𝙮𝙚𝙖𝙧'𝙨 𝙩𝙝𝙚𝙢𝙚 𝙞𝙨: 𝐼𝑡'𝑠 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑝𝑟𝑖𝑜𝑟𝑖𝑡𝑖𝑧𝑒 𝑚𝑒𝑛𝑡𝑎𝑙 𝘩𝑒𝑎𝑙𝑡𝘩 𝑖𝑛 𝑡𝘩𝑒 𝑤𝑜𝑟𝑘𝑝𝑙𝑎𝑐𝑒. Let's create safe environments and support each other. Remember to take care of yourself and reach out when you need help.

Together, we can promote well-being at work! 💻💚

07/10/2024

🧠 This week, October 7-13, 2024, we are commemorating 𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙒𝙚𝙚𝙠!

This year’s theme, “𝐼𝑡 𝑖𝑠 𝑇𝑖𝑚𝑒 𝑡𝑜 𝑃𝑟𝑖𝑜𝑟𝑖𝑡𝑖𝑧𝑒 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡𝘩 𝑖𝑛 𝑡𝘩𝑒 𝑊𝑜𝑟𝑘𝑝𝑙𝑎𝑐𝑒,” reminds us how important it is to support our mental well-being at work.

Here are some tips to help create a healthier work environment for everyone. ⬇️⬇️⬇️

Let’s make mental health a priority together! 🫂✨

03/10/2024

In October 10, we celebrate World Mental Health Day with the theme "It is time to prioritize MENTAL HEALTH in the workplace"

01/10/2024

01/10/2024

October is 𝑾𝒐𝒓𝒍𝒅 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑴𝒐𝒏𝒕𝒉. 🧠✨

This month highlights the importance of prioritizing our mental well-being and supporting one another. Let's continue to break the stigma, encourage open conversations, empower individuals to seek help without fear, and emphasize that mental health is just as important as physical health.

Take a moment to treat yourself this month - whether it's a walk in nature, ticking something off your bucket list, embracing healthy habits, or simply enjoying quality time with loved ones. Your mental health matters! 🌈💙💚

19/09/2024

19/09/2024

10/09/2024

The Biliran Provincial Health Office, in collaboration with our newly trained Peer Facilitators, proudly commemorates World Su***de Prevention Day this September 10th. Together, we are raising awareness and promoting mental health, showing our community that there is always help and hope.

Let’s continue to stand united in supporting one another and breaking the stigma surrounding mental health issues.
___________________________

Para sa iba pang impormasyon, sundan kami sa page Biliran PHO - Project Kamustahan

Hindi ka nag-iisa. Kamusta ka? Dali, mag-istorya ta!

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GLOBE / TM Subscribers
0927-602-2538
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0921-604-4759

☎ Kamusta ka? Dali, ma-istorya ta! Maaring tumawag o magchat sa FB PAGE mula Lunes hanggang Biyernes, 9 umaga hanggang 4 ng hapon.

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***dePreventionDay

10/09/2024

September 10 is World Su***de Prevention Day. 💛

Ang araw na ito ay paalala na ang bawat isa sa atin ay may mahalagang papel sa World Su***de Prevention Day. Maging maalam at bukas sa usapin patungkol sa kalusugan ng isip para mabawasan ang stigma at maaari nating tulungan ang isa't isa.

Huwag mahiyang makipag-usap o humingi ng tulong—ang iyong simpleng pakikipag-usap ay maaaring maging unang hakbang sa pagligtas ng buhay.

Care for yourself and Care for others. Sama-sama nating baguhin ang mga kwento at bigyan ng pag-asa ang isa't isa.

Maaaring tumawag nang LIBRE sa mga numerong ito, hatid sa inyo ng DOH, katuwang ang National Center for Mental Health (NCMH).

[NCMH CRISIS HOTLINE]
▪️ 1553 Nationwide landline toll-free
GLOBE/TM Subscribers
▪️ 0966-351-4518
▪️ 0917-899-8726
SMART / SUN / TNT Subscribers
▪️ 0908-639-2672

[DOH REGIONAL HELPLINES]
Full Album: https://bit.ly/RegionalCrisisPH