Fitness & nutrition by coach Arlene

21/12/2020

14/10/2020

Super Galing ng Herbalife Beauty Advisor for today!💄💃daming Beauty Tips & Technique applying MakeUp...
And May Herbalife SkinCare na + Healthy Breakfast Pa. GALing Overall Health Iba ang Alagang HERBALIFE..

Gusto mo din ba ng Overall Health?
Healthy Aging with Glowing SKin!?
Tara na PM kalang!

Disclaimer: These product is nit intended to diagnose treat cure and prevent any disease..

13/10/2020

Good nutrition is the key to a quality performance.
Awarded by Men's Fitness Magazine as "Best Muscle Builder of 2019"

09/10/2020

Work from home

06/10/2020

Nag Shake ka na ba?🥛

2 SHAKES per day can help Nourish your Body, Shape Up and Lose Weight.💯

BENEFITS;🍃
✔️Our Nutritional shake mix is a complete food & balanced nutrition in powder form.🥛
✔️It has 21 nutrients and only 90 calories per serving. 🤗
✔️It is made of isolated soy protein. It can help you MANAGE YOUR WEIGHT the PROPER WAY! 💚

Herbalife Nutrition is #1 in the world in meal replacement and protein supplement combined. 💯💯💯

♥️ Coach Arlene 09086036868

*** Disclaimer : This product is not intended to treat, diagnose,cure or prevent any diseases.

06/10/2020

Have a healthy day!!

80% nutrition
20% exercise

Disclaimer: These products are not intended to treat, cure, prevent, or diagnose any disease.

Disclaimer:
These results are not typical, individual results😍 will vary❤️

Disclaimer : Before embarking on any physical
activity, please consult your physician.

Fitness & nutrition by coach Arlene

04/10/2020

Types of Dietary Fiber 🌱

Soluble Fiber - increases gastro intestinal transit time due to its gel forming properties.

Insoluble Fiber - increases bull ans eases bowel movement. 💚

26/09/2020

My story♥️
I am Arlene Javillana a former coordinator employee in a telecommunications company. This kind of work was stressful but at the same time challenging and enjoyable. I met lots of people to handle and helped them with their needs.
My stress reliever was working out in a gym. I saw to it that I have time for that. I wanted to be fit but my weight was a problem. It was up down up down . One time I saw my co employee with a plastic bag of HERBALIFE NUTRITION. I asked her about it and gave me the contact number of a wellness coach. Without hesitation I texted her, she is Coach Tes. The next day I went to her and started the 10-day trial meal for breakfast. It was aloe, tea , and shake. It was yummy, refreshing and nutritious. I loved it. She gave me a program how to be fit and healthy. I followed the program, 80% nutrition I need and 20% exercise which is 100% mindset for total wellness. The result was amazing. I used it seriously correctly and religiously. I shared it with my relatives and friends to help them boost their immune system and be healthy. I saved time and money.
Now Im a wellness coach and independent Herbalife distributor. My advocacy is to spread fitness thru good nutrition. In this journey of healthy nutrition I will share what I learned to those in need.
As your personal wellness coach I will teach you to live a healthy and active lifestyle thru good nutrition, exercise and a positive outlook towards life.
At your service always.

Learn, inform, motivate, inspire, create business and grow

24/09/2020

I'am your wellness coach....

What is your fitness goal?

Tara usap tayo... Share ko sa inyo ang aking 80%*healhty balance nutrition and 20% exercise...

If you want to have a good shape and be healthy, talk to us 😘😘

😊😊

22/09/2020

Hi my name is Coach Arlene.

I have tips for people looking to a Healthy Lifestyle. 

Did you heard about a 21 Days Challenge?

🔸 Simple & Flexible Meal Plan
🔸 Balanced Nutrition
🔸 Good Carbohydrates
🔸 Protein
🔸 Good Fats
🔸 Correct Hydration

If Yes ?
Please hit the button below.

We Love to see You
Making the best version of Yourself.